Speed Fitness
Speed Fitness
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Overhead attack Power development exercise for badminton 🏸 players.Speed fitness with Chamara.
Overhead attack Power development exercise for badminton 🏸 players.
Coach - Chamara Maduranga Samarasinghe.
Contact - 0773277742
Instagram - @fitnesspeed
fitnessspeed?igsh=MWlmdTFubjZlbThpaA==
Gym - platinum Fitness, Moratuwa, Srilanka 🇱🇰
Contact - 0742763271
#attack #badmintonskills #fitnessmotivation #speedfitnesswithchamara #strengthandconditioning #badminton #explosiveworkout #motivation #badmintonsrilanka #plyometricstraining #badmintonworld #strengthtraining #fypシ #viralfitness #viralvideo #viralsport
มุมมอง: 1 358

วีดีโอ

Explosive & speed footwork development exercises for badminton 🏸 players.1:27Explosive & speed footwork development exercises for badminton 🏸 players.
Explosive & speed footwork development exercises for badminton 🏸 players.
มุมมอง 16021 วันที่ผ่านมา
explosive training & developing strength speed footwork special for badminton players. Coach - Chamara Maduranga Samarasinghe. Contact - 0773277742 Gym - platinum Fitness Moratuwa Srilanka 🇱🇰. #fitnessmotivation #speedfitnesswithchamara #strengthandconditioning #badminton #explosiveworkout #motivation #badmintonsrilanka #plyometricstraining #badmintonworld #footwork
Arms power & stability exercise for badminton 🏸 players.0:57Arms power & stability exercise for badminton 🏸 players.
Arms power & stability exercise for badminton 🏸 players.
มุมมอง 2013 หลายเดือนก่อน
Arms power & stability exercise for badminton 🏸 players.
Explosive plyometrics training for Badminton players.Speed Fitness with Chamara.#explosiveworkout1:17Explosive plyometrics training for Badminton players.Speed Fitness with Chamara.#explosiveworkout
Explosive plyometrics training for Badminton players.Speed Fitness with Chamara.#explosiveworkout
มุมมอง 1643 หลายเดือนก่อน
Explosive plyometrics training for Badminton players.Speed Fitness with Chamara.#explosiveworkout
Reaction development Exercises for badminton players. #badminton #reaction #plyometricstraining1:41Reaction development Exercises for badminton players. #badminton #reaction #plyometricstraining
Reaction development Exercises for badminton players. #badminton #reaction #plyometricstraining
มุมมอง 1914 หลายเดือนก่อน
Reaction development Exercises for badminton players. #badminton #reaction #plyometricstraining
Swimming strength training for swimming kids.Speed fitness with Chamara.#swimming0:23Swimming strength training for swimming kids.Speed fitness with Chamara.#swimming
Swimming strength training for swimming kids.Speed fitness with Chamara.#swimming
มุมมอง 434 หลายเดือนก่อน
Swimming strength training for swimming kids.Speed fitness with Chamara.#swimming
Foot work Speed development Exercises for badminton players. Speed fitness with Chamara.1:08Foot work Speed development Exercises for badminton players. Speed fitness with Chamara.
Foot work Speed development Exercises for badminton players. Speed fitness with Chamara.
มุมมอง 854 หลายเดือนก่อน
Foot work Speed development Exercises for badminton players. Speed fitness with Chamara.
Shoulder power development Exercise for badminton players.Speed fitness with Chamara.#badminton1:14Shoulder power development Exercise for badminton players.Speed fitness with Chamara.#badminton
Shoulder power development Exercise for badminton players.Speed fitness with Chamara.#badminton
มุมมอง 1324 หลายเดือนก่อน
Shoulder power development Exercise for badminton players.Speed fitness with Chamara.#badminton
Vertical Jumps training program For badminton players speed fitness with Chamara.1:30Vertical Jumps training program For badminton players speed fitness with Chamara.
Vertical Jumps training program For badminton players speed fitness with Chamara.
มุมมอง 1915 หลายเดือนก่อน
Vertical Jumps training program For badminton players speed fitness with Chamara.
Back full . Speed fitness with Chamara. #backworkout #backday #backfull #fitnessmotivation #rowing0:43Back full . Speed fitness with Chamara. #backworkout #backday #backfull #fitnessmotivation #rowing
Back full . Speed fitness with Chamara. #backworkout #backday #backfull #fitnessmotivation #rowing
มุมมอง 655 หลายเดือนก่อน
Back full . Speed fitness with Chamara. #backworkout #backday #backfull #fitnessmotivation #rowing
Jump smash training for badminton players.Speed fitness with Chamara.0:43Jump smash training for badminton players.Speed fitness with Chamara.
Jump smash training for badminton players.Speed fitness with Chamara.
มุมมอง 3.8K5 หลายเดือนก่อน
Jump smash training for badminton players.Speed fitness with Chamara.
Off Season Physical Training for badminton players 2023.Speed fitness with Chamara.16:45Off Season Physical Training for badminton players 2023.Speed fitness with Chamara.
Off Season Physical Training for badminton players 2023.Speed fitness with Chamara.
มุมมอง 1515 หลายเดือนก่อน
Off Season Physical Training for badminton players 2023.Speed fitness with Chamara.
Explosive & plyometrics Exercise for badminton players.Speed fitness with Chamara.#plyometrics1:35Explosive & plyometrics Exercise for badminton players.Speed fitness with Chamara.#plyometrics
Explosive & plyometrics Exercise for badminton players.Speed fitness with Chamara.#plyometrics
มุมมอง 1376 หลายเดือนก่อน
Explosive & plyometrics Exercise for badminton players.Speed fitness with Chamara.#plyometrics
Lower body workouts for badminton players. Speed fitness with Chamara.#badminton #badmintonsrilanka1:22Lower body workouts for badminton players. Speed fitness with Chamara.#badminton #badmintonsrilanka
Lower body workouts for badminton players. Speed fitness with Chamara.#badminton #badmintonsrilanka
มุมมอง 2526 หลายเดือนก่อน
Lower body workouts for badminton players. Speed fitness with Chamara.#badminton #badmintonsrilanka
Jump Smash training Speed Fitness with Chamara .#badminton #jumpsmash #jump #smashes1:32Jump Smash training Speed Fitness with Chamara .#badminton #jumpsmash #jump #smashes
Jump Smash training Speed Fitness with Chamara .#badminton #jumpsmash #jump #smashes
มุมมอง 1357 หลายเดือนก่อน
Jump Smash training Speed Fitness with Chamara .#badminton #jumpsmash #jump #smashes
Landmine shoulder workouts .Speed Fitness with Chamara .#landmineworkout #shoulderworkout #gym .1:39Landmine shoulder workouts .Speed Fitness with Chamara .#landmineworkout #shoulderworkout #gym .
Landmine shoulder workouts .Speed Fitness with Chamara .#landmineworkout #shoulderworkout #gym .
มุมมอง 867 หลายเดือนก่อน
Landmine shoulder workouts .Speed Fitness with Chamara .#landmineworkout #shoulderworkout #gym .
jumps & explosive training for badminton players.#explosiveworkout #badmintonworld #jumpsmash #jump1:20jumps & explosive training for badminton players.#explosiveworkout #badmintonworld #jumpsmash #jump
jumps & explosive training for badminton players.#explosiveworkout #badmintonworld #jumpsmash #jump
มุมมอง 1277 หลายเดือนก่อน
jumps & explosive training for badminton players.#explosiveworkout #badmintonworld #jumpsmash #jump
shoulder power development exercise for badminton players .0:56shoulder power development exercise for badminton players .
shoulder power development exercise for badminton players .
มุมมอง 918 หลายเดือนก่อน
shoulder power development exercise for badminton players .
Ankle mobility Exercise for swimming players .1:20Ankle mobility Exercise for swimming players .
Ankle mobility Exercise for swimming players .
มุมมอง 658 หลายเดือนก่อน
Ankle mobility Exercise for swimming players .
Arms power development explosive training for badminton players . Speed Fitness with Chamara .0:42Arms power development explosive training for badminton players . Speed Fitness with Chamara .
Arms power development explosive training for badminton players . Speed Fitness with Chamara .
มุมมอง 978 หลายเดือนก่อน
Arms power development explosive training for badminton players . Speed Fitness with Chamara .
Beginner strength training Exercise for badminton players.Speed Fitness with Chamara .0:50Beginner strength training Exercise for badminton players.Speed Fitness with Chamara .
Beginner strength training Exercise for badminton players.Speed Fitness with Chamara .
มุมมอง 1138 หลายเดือนก่อน
Beginner strength training Exercise for badminton players.Speed Fitness with Chamara .
Trap bar Split Squats with resistance band for badminton players.Speed Fitness with Chamara.0:32Trap bar Split Squats with resistance band for badminton players.Speed Fitness with Chamara.
Trap bar Split Squats with resistance band for badminton players.Speed Fitness with Chamara.
มุมมอง 898 หลายเดือนก่อน
Trap bar Split Squats with resistance band for badminton players.Speed Fitness with Chamara.
Sports strength & condition for badminton players . Squat & explosive jump box. #explosivetrainig2:07Sports strength & condition for badminton players . Squat & explosive jump box. #explosivetrainig
Sports strength & condition for badminton players . Squat & explosive jump box. #explosivetrainig
มุมมอง 1359 หลายเดือนก่อน
Sports strength & condition for badminton players . Squat & explosive jump box. #explosivetrainig
Particular Triceps Machine. #triceps #tricepsworkout #fitnessmotivation #bahrain0:37Particular Triceps Machine. #triceps #tricepsworkout #fitnessmotivation #bahrain
Particular Triceps Machine. #triceps #tricepsworkout #fitnessmotivation #bahrain
มุมมอง 5710 หลายเดือนก่อน
Particular Triceps Machine. #triceps #tricepsworkout #fitnessmotivation #bahrain
Stiff legged Deadlift machine.#deadlift #stiffdeadlift #fitnessmotivation #gluteworkout #glutes0:31Stiff legged Deadlift machine.#deadlift #stiffdeadlift #fitnessmotivation #gluteworkout #glutes
Stiff legged Deadlift machine.#deadlift #stiffdeadlift #fitnessmotivation #gluteworkout #glutes
มุมมอง 2711 หลายเดือนก่อน
Stiff legged Deadlift machine.#deadlift #stiffdeadlift #fitnessmotivation #gluteworkout #glutes
My Chest Day . Speed Fitness with Chamara .4:17My Chest Day . Speed Fitness with Chamara .
My Chest Day . Speed Fitness with Chamara .
มุมมอง 10211 หลายเดือนก่อน
My Chest Day . Speed Fitness with Chamara .
Rowing machine . #fitnessmotivation #crossfit #bahrainfitness #bahrain #fatloss #fitness0:49Rowing machine . #fitnessmotivation #crossfit #bahrainfitness #bahrain #fatloss #fitness
Rowing machine . #fitnessmotivation #crossfit #bahrainfitness #bahrain #fatloss #fitness
มุมมอง 1411 หลายเดือนก่อน
Rowing machine . #fitnessmotivation #crossfit #bahrainfitness #bahrain #fatloss #fitness
First day Gym workouts Speed Fitness with Chamara .#gymmotivation #fitnessmotivation #bahrain9:35First day Gym workouts Speed Fitness with Chamara .#gymmotivation #fitnessmotivation #bahrain
First day Gym workouts Speed Fitness with Chamara .#gymmotivation #fitnessmotivation #bahrain
มุมมอง 48ปีที่แล้ว
First day Gym workouts Speed Fitness with Chamara .#gymmotivation #fitnessmotivation #bahrain
barbell squats0:21barbell squats
barbell squats
มุมมอง 24ปีที่แล้ว
barbell squats
Obliques workouts ( V cut abs Exercise ) 30 sec on 4 sets .#obliqueworkout #absexercise2:50Obliques workouts ( V cut abs Exercise ) 30 sec on 4 sets .#obliqueworkout #absexercise
Obliques workouts ( V cut abs Exercise ) 30 sec on 4 sets .#obliqueworkout #absexercise
มุมมอง 43ปีที่แล้ว
Obliques workouts ( V cut abs Exercise ) 30 sec on 4 sets .#obliqueworkout #absexercise

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