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Wow - what an episode! I can so relate to this - thanks for sharing such a deep story. Many women go through this but rarely do they share the feelings and pain of motherhood, the changes and impact it has. It’s difficult, the mental health impact it has is unreal - again, thanks for sharing your story and normalising it. The courage it takes to make a change is hard, we’ll done for doing it and keep going - I have no doubt you will get to your goal. Ps - I loved this episode, listened to the whole thing with full attention - it’s because it was authentic and from the heart ❤️, you could feel the words. Xx

Very interesting

Sophie thank you so much for sharing your journey with us! Many of us can relate to this. Your honesty and openness, your determination and success are truly admirable! Bravo! xx

This is awesome!

Love this Sophie ! X

great episode gents!

I love this! Thank you James and Ben! Your passion to help all of us improve and achieve our goals is really motivating (especially when that Rocky soundtrack fails and we need to pull our pants up:-D)

I want to join but not willing to listen to a sales pitch until im certain its within my budget, however there seems to be no pricing information on the website. Please advise.

Inspiring.

Can someone helpme please I want to do this so bad but cannot find one near me. I live in SE25

Great interview ... Very inspiring Daniel.All the best !

Good luck with the new gym guys, I know it will be a success

Congratulations on this new chapter for T2FIT! The T2FIT coaching team and member community are both amazing. I am certain the Purley site will be at least as successful and loved as the Coulsdon one!

Amazing 🎉 2024!! Let’s goooooooo

what

Well done Dan - Sometimes we have to fall apart in order to rebuild ! Go luck with IM Barcelona

Thank you Dan for sharing your journey with us!! Truly inspiring! Wishing you the best possible result with your ironman race!

❤super

That Lady obviously has never been abused. Lucky her. God bless Ya'll

Love this Andy! 🎉

Thanks

9 months isn't a long period of their lives. Women just get the bag and turn into lazy whores.

Then back away from the table. I didn't and I regret it and my body hates me for it yes I'm slim now but I'm 60

I couldnt have exercise because i had placenta previa, and vomited everyday also

To be fair you don’t have to stop exercising just cause you’re pregnant but most people do

Is this fact

Wow this looks good 👍🏻

I loved this episode!! Thank you for highlighting the need to educate ourselves about what is possible, what is normal, and what we can do to support our body during and after a pregnancy. 🥰 Not happy though that you broke down the myth of "eating for two".. I actually enjoyed doing that during my pregnancies.🙃

Unreal knowledge and this is exactly what women need to be listening to and discussing. Well done ladies and t2fit!

Great Podcast ladies, and James of course!! Not that I personally will be in need of this information but I have certainly gained knowledge that I can pass on 👍👏

Society also tells men how to look…

Not society. Men. They like their women how they like their women. We're not on earth for you, fellas

Hi guys, the guy with the red shorts looks like he's wearing Hoka Rocket X2's...... I'd be so grateful for a report on how these were with Hyrox, was the grip sufficent for the sled push and pull? I run in these and find them to be one of the grippier super shoes. I'm just conscious that the Hyrox carpet is the one thing I can't try them on before the actual event.... any feedback appreciated. 😊

Yeah...Its just women. Poor women.

Society does NOT tell women what to be. it's quite the opposite because if you dare to critique women you're instantly called a misogynist

Yeah yeah, and society doesn’t hold me to a 6’2” standard 😂 obviously you can be skinny, or fat, or lean, or jacked… but that’s on YOU to do, I can’t just fucking grow. I don’t don’t WANT TO either, saves me from having back problems and spares me all the real crazy bitches 😂

I agree that people can be what they want behind closed doors I don't wanna see that shit in public

Victim mentality

1st like

Lovely to see so many members of one gym all enjoying the same event- I'd join if I lived closer!

Great insight into what is a great physical achievement!

Oh Emily! You are beautiful in and out!! Thank you for the very inspiring message!

Love this Em🙌🙌

Loved this...💖

Nice one Kass

Absolutely love these talks! Very insightful conversation between two great coaches! It is no coincidence that so many people - one of them being me - trust you to guide and help them through their journey to progress and achieve their goals 😍😍

Kassim, I feel extremely lucky being coached by you! You are an amazing and kind person. Your support and zero tolerance to excuses just push me forward! Must say the T2FIT method is amazing (even though it includes that damn sled🤣)!

Promo*SM