วีดีโอ

Is this okay for bulging discs and stenosis?

Important detail I see here. Soon as the instructor breaks down into numbers of things to know what/how/when, like 12 this, 3 that, and one here, keep in mind, the maths arent really that important...Moving into purple the guy wont stop at 3, its symbolic, meaning you gone know a couple like 3, 4, 5 even 6 moves if you're on bottom or top mount. At some point, if you show up often on the mat, numbers wont even matter, cause you'll explore lot of moves from each and every position.

really does seem like a good gym to train at. hopefully i have one of my own one day

Everyone there putting in work. Seems like a good place to train.

Purple belt has to close his mouth and open his ears , hard head

Listening to him explaining concepts so clearly is less common than classic instructionals or techniques videos. Refreshing and useful content.

Brush his face 😂 i subscribed

Wow, which location is this. I will love to train under this professor’s tutelage.

1:56 no, you were right the first time, it’s addicting.

Absolutely nothing works against professor Frank

Ō guruma with position of the leg high! koshi-waza hip throw technique, loading is the same placement of legs dictate the throw

Looks more like Harai goshi

Sick facility. There was one by me in long island and I never realized how legit it was. Come to pittsburgh!

Dave I am watching the PFL today and wow, you are a shockingly bad judge. You need to be investigated, no way your job is to score fights and you do such an atrocious job at it…why are you always the odd judge out?

DAVID TIRELLI STRIKES AGAIN SCORING THE FIGHT FOR BRAGA WHEN KHISRIEV CLEARLY WON. HES THE WORST JUDGE OUT THERE

I am a white belt I would never dare challenge my professor or higher belts then me

I just bought the plastic black contraption for $12 and use two little magnets and tape it. Way cheaper than buy the entire thing and all the refills.

phenomenal video master 🥇🥇 show series techniques on this UKE 0:07 leg locks, arm locks, chokes (GI back, ezekiel and more) etc. please thanks 💪💪🔥🔥

What a beautiful technique, but isn't dangerous ?

it isn't osoto gari

Does this make the nose get bigger size when used it daily?

Its great that he is taking time to explain this in a roll. However who in the world promoted this guy without basic knowledge of basic positions? Not a blue belt.

Oh yes i meant to ask did your brown belt in kyokushin have your name on it in katakana?

Which belt are you in kyokushin?

I respect the video, but from my understanding the gentleman is lacking some key white belt fundamentals. Just IMO

I am about to order these. My plan is to buy 3m Steri-Strip tapes or Skin Tac adhesive tape to use with the mini magnets in order to save money on the replacements. If anyone has any other ideas reply to my comment! 👍

The guy seems somewhat competent in this clip wtf happened at the ufc

DAVID TIRELLI SCORED IT 29-28 RAPOSSO WHEN HE CLEARLY LOST 30-27 TO LIMA. FIRE HIM AS A JUDGE HE DOESNT KNOW WHAT HES DOING

We need a behind the scenes 😮

Ko Soto Gari to Harai Goshi. Good Ashi Waza from blue at the end.

That's a neat trick combo. Just let everyone know that this is harai goshi.

So embarrassing!

MIGHT AS WELL CALL THIS WEAK ASS SHIT AIKIDO 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

😂😂😂😂😂😂

With all due respect, Stick to teaching Bjj for Bjj please

This is not osoto gari

Can i use it in martial arts without it getting out? Expect sparring which obviously it will come off when the hit you in the face.

1) Hikikomi gaeshi (front sumi gaeshi), 2) Okuri ashi harai, 3) Kouchi gake, 4) Ouchi gari

Judo throws for Judo

Positive Vibes From San Diego California 🙏

Thank you so much for sharing this!

💖 'Promosm'

what is the product called

What’s the Coach’s name that’s teaching in this video? Very precise and informative.

This was great! Can you go over competition sequences for points and submissions using worm guard?

The toe grip tip was key for me. Thank you!

Thank you for addressing this public health crisis

My dude! Thank you im super new, one week in and nobody has broke that stuff down to me yet... thank you

Thank you!

Thanks 👍