วีดีโอ

is it possible still to be involved in this kind of taining? somehow) somewhere!) Please can you contact me?

And yes, you was clear))

So true for me! 😀 I has issues with almost all parts of "how" I talk: when I speak loudly, or enthusiasticly, or self-confidencely - I often get a feedback that other person see aggression, or pressure, or imposing, even if "formally" there is no chance to find it there. So I started to take it into account and regulate level of energy (in kJ, of course ;) I put in conversation, and get results that people said I became "more soft" and "less intrusive". So looks like I could prove this idea by my experience.

I was pleased to watch it and enjoy the way how NVC ideas was highlighted in a new way for me in this video! 👍🤗 Will advice my friends who starting NVC to watch it 😊

I do not remember when I ever include time for rest in my daily routine while planning the day. Maybe, that's why I often feel tired especially when I'm working from home office. Thank you very much for this insight :-)

Personally, I am not productive when I feel tired, even if I am at home and can work on the couch. I also understood that to plan my work duties is very important but to plan my rest time is even more important. And here will work self discipline to fallow the plan even you have smth important at work (actually there are always smth important). I am still learning how to rest.