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Sir I joined your natural bodybuilding course but I don't get my workshop certificate

Bhai agar already hairfall ki problem h, toh kya tab bhi creatine le skte h ya nhi lena chahiye ?

I get soulder pain everytime I perform bench press

Seated cable fly vs pecdec fly which is better and best for chest 😊

Is paneer equally good as ghee...during fat loss

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Sir ye bench ko set kese karna hai

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And those people doing Sitting 9-5/10-7 have not workout time . sitting down flapping up . Eating Double tikki Burger .

Doing these flyes on incline bench is insane for upper chest..I'm guaranteering you guyyz this exercise can make your chest as masculine very fast

Fly machine is better

Keeping the correction in the video was professional 👍🏼

Bhai creatine dudh(milk)se sath Le sakte hai kya....ya feri creatine Lena bat Mai dudh le sakte hai hai kya...plz batau na

Very informative sir

Bhai woh yellow tshirt wala toh chaaro taraf se faail gaya

Sir general ke liye Kuchh Bhi Nahin Hota🥺 Na no seats or na hi fat burner😂

Sir I am pure veg & plant protein leta hu 2 times & baaki ka diet se leta hu sir 1.90gm per body weight & sir too high intensity workout karta hu so arms size 20.5 kiya hai 1 year mai 19.25 tha last year same December mai 😊

Liked this mistake part 0:06 SIR💯👏🏻

Bhai bata rahe ho ya dara rahe ho? Ekdum se chills aa gaye

Halo.bahiya. kahan kaun se Shahar se Ho gai

सही बात है प्रैक्टिकली मैने आजमाया हुआ है

Morning workout acctha hoti hai ya evining workout please say sir

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Ty❤

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Sir hot bath se winter main muscle recovery atchi tarike sei hota hain kya

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According to anatomy...brachialis is almost as big as biceps..we need to stop calling it chota sa bacha

Well said sir!!

How to plan, sir, please suggest

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Nice 👍

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Sir please make a video on When and How to Deload

Sir hamara Jo negative mind hai ham use kaise positive ki aur laye please batayein🙏

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Maja aa gaya 😊😊

Sir protein source?

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Back sedhii rakhe

Dont put on the locks and you can get rid of the weight.

Acha sir agar mein harmer curls kr raha hun toh kya mein ussi din ya next day reversed curls kr skta hun kya?

Love you sir ❤❤

Coool

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Abe chapri sidhu moose wala ka dalo

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