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Thank you Zaz! A quick, fun practice.

thank you for shearing

This is a great tutorial! Really thorough explanation and I could follow along easily - thank you. (Also the way you balanced the mic on your legs in boat pose was impressive 😀)

I have been watching so many videos on how to do this and so far this one is the best

First 2 comment 🎉❤

Thankyou 😊

awesome job

Your dog is so cute. You should upload this as Yoga with my dog🥰🥰🥰

What a beautiful heart-opening experience. Really felt the effects after Savasana. Thank you. xx

Love Iove love this warmup sequence! Thank you and Namaste 🙏🏽

Cool

I did it ❤❤ thank you

❤😮

Ur really cute btw

Join me to explore and go deeper in your yoga practice, where age is no barrier and you don’t need be an ex-gymnast to unlock your potential! Discover what you are capable of, and then take that sense of playfulness, and being empowered off the mat into your life. #yogaover40 #yogaover50 #fitover40 #fitover50 #howtoyoga

Promo*SM

❤❤❤❤❤

❤🤸🤩🥹🫵🗣🗣🗣🗣

Wins

A wonderful flow, Zaz with a brilliantly creative sequence. Love the music too. x

Nice transition

Great way to describe it and some good tips

Incredible tutorial ❤

Amazing , pls more 👏🏻👏🏻

Brilliant

𝓅𝓇o𝓂o𝓈𝓂

Amazing instructor, glad that i found u

Amazing, fluid, innovating, refreshing

Pukka

Amazing yoga just 👏👏

These are incredible drills my dear Zaz 🤍

#youtubeshorts #ytshorts #yoga #ytyoga #flexibilityhacks #flexibilitytraining

So gorgeous babe 🤍

great stretches and love the overhead ones after sitting

saludos especiales para una reina que no tengo palabras para describir su ermosura saludos desde sacramento California

Nice video

This was such a good warm up. I'm slowly getting back to my yoga practice and this just hit the spot

Thank you so much for this set, it is excellent, really helpful instruction in a very well balanced routine (It's like you picked the moves I need to work on more and put them into one routine :) ) Respectfully would like to add a comment, about a problem I have with following yoga online and the speed of the moves ( which seem very fast when wanting to do it but also look at what the instructor is doing) I have just discovered the settings button on the bottom line of TH-cam videos (looks like a *) and you can change the play back speed - this was a major breakthrough for me as the 0.5 speed selection is much better for my breath speed and I have time to check the screen and go back to my pose before it moves to the next posture. It does mean a 22min video lasts 44mins, but to me that is a bonus <3 Hope that tip is as useful to someone as it was for me.

Nice exercises!

Absolutely loved this session! And your instructions are always so on point x

Great video Zaz :)

Amazing