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How did you twitted your shin?! As well did you managed to do that green in the cave you were working on long time ago?!

@@francoclimbing lack of spacial awareness? Age? The list of possibilities is endless! Nah, the great thing about indoor walls is the reset. When you don’t/can’t finish something, at least you never see it again 😂

@@that_which_is_not do you need to do any rehab?! Or planning to train on it to make the shin stronger?! I'm interested of what you going to do?! Need that knowledge for my future self 🧓 Yeah! They remove those problem so quickly, that projecting is becoming a mythology now in climbing gyms! 😯

@@francoclimbing no rehab for the bump required, simple rest my G. Tbh, that’s my top tip, the older I’ve got the more rest I need. Sleep is money!

Thanks 😊! Yeah, end of the day the grade is just a little motivation! What I truly care is improvement! Oooh 100%, those holds are slowly becoming double texture :D... although, imagine if I can hold this horrible holds, when I will be climbing on the good ones!! Oooo is going to feel like HEAVEN 👍

I got blessed of knowing what is that I don't want to do in life 😅

It's coming soon!! It's coming!!

No worries! You rest, I train!

Bobo balm ! :D

Don't be shy of showing your beauty to people 😅

The meat thing become a foldable chair where he can sit. Don’t you know how anatomy works?

GG

My mom loves to cook! So all those grocery taken to the 3rd floor... they kind of paid off! 😆

I did :) not in this video though! You were one click away :D

Oh!! Interesting, I been reading your message over and over cause I was trying to understand the dynamics! What's you are saying does apply especially on the Moonboard, right?! So just to make sure that I understood, when I go to grab hold with my arm relax and a pull out motion, this will make sure that my arms are straight and my body tension is on point, correct?! :) I appreciate this tips so much, you cannot even believe how many things I want to try now with this knowledge!!

@@francoclimbing yeah you got it, its all about knowin when to tense and relax, breathe then tryhard but back to relaxation unless your in a bad position then hold the tension. moonboard has a different style of climbing and one way to climb, i’d like to call it the deadpoint style as every move is gonna require momentum to get to and then just learnin how to apply counterpressure to stay on. the main strength it involves is crimp strength so i recommend building that up to make sure your able to hold on to every and any hold that is either small, bad, weird angle, etc. just adapting to whatever the hold is and then applying the techniques to complete the climbs

​@@powslayz3690👏 my man!! At the moment I feel like every move I do is a bad position 😂! Never beard of this climbing style "dead point" and couldn't agree more as I feel like that most of the time 😅! Yeah, I always thought of thinking to train crimps but as I find hanging so boring I mainly do campus at least once a week! What kind of training you do for crimp training if you do any obviously?! :)

@@francoclimbing if all moves feels like a bad position to you then its either your not relaxed or the hold is too hard to hold onto. my training program involves hangboard and fingerboard (portal hangboard as some people call it) and yeah just warmup with no hangs then slowly add weights and just hang on whatever mm edge thats comfortable for you. make sure you actively hanging though otherwise you gain nothing like no strength, no nothing. on climbs your actively engaging your muscles as you hang so you’d want to do the same in your training program

@@powslayz3690 I feel the bad positioning plays a big part in my climbing, reason why I started recording as it's easier for me to pinpoint my mistakes! As a warm-up I usually use the Captain Fingerfood 360 which did make my warm up less stressful and easier to track my progresses! I appreciate you took the time to explain all this to me, you been really helpful Thank you Powslayz :) Where are you from?!

That's right! You couldn't have explain it better!! I'm glad you took time to write this down, I appreciate that! 👏

Yeah! He did quite well for his first day

Yeah! There is actually a yellow that you tried in Ep.2 (Coming out tomorrow), you will see how he struggles with that one :)

Some good content!! Thank you Vito 🙂

As long as it helps in the soul!

Not when I record my videos! I get to chill out at some point and stop talking 😅

Interesting! When you saying cleaning the shoes, you mean the inside or the outside?!

@@francoclimbing the outside. Particularly at the boulders. Small amounts of dirt and sand get ground into the rock as you stand on your toes. It polishes the little feet away after hundreds or thousands of attempts. Very noticeable in high traffic areas. Extremely important in sandstone areas. Also helps your friction on poor feet of course.

@@skipperv7884 Oh, I understand now! Thanks for the explanation!! I guess now it will be even more effective since you told me is useful :)

Yeah!! I need to send it for you :)

Yeah! It's incredibly rewarding and frustrating at the same time 😅 I feel is so fun cause I'm able to track my progress with ease! As the grade in the gym can vary so much and you don't have much time to project. You should try to do the same :) Start from the easiest grade and you are only allowed to go to the next grade if you done all the grade before, is super fun!!

Thinking about that I could have just set up the hold the way I wanted and send the boulder easily 😅

Unreal things happen at The Arch 😆

Thanks! Happen most of the time at the end of the session where there is a lot of pumping in my arms 😆

The 2024 is set at 40°

Thanks! That's how I build my relationship with the Moonboard 2024, a lot of tension and mystery

👋🫂

1. Twisting In The Wind 2. Fractal Geometry (Cause on this Moonboard the wall doesn't allow me to get in the right position) 3. The Deadly Rhythm This one are by far the 3 more difficult in my opinion

Yeah! I was feeling particularly strong that day, especially cause I didn't sleep that day 😅

Ahahahah! We will see at 40+ for now I'm going to destroy myself 😅

Back into the cave 🚇

Shred > Shred > Shred > Rest > Fucking Shred > Jesus Potter Help Me

There is an easy fix for that! Turn on the volume

Thanks! Want to be even stronger 💪

If you have climbed for over then a year you can jump on it and try it! As the tendons in your finger will be strong enough to support the training on the Campus Board and avoid unnecessary injuries!

@@francoclimbing nice, let’s see how I’ll be in a year then 🪓

I actually appreciate Slabs much more since they don't require much strength and can be climbed everyday! Still would like to see the slab wall out of the gym for free, as the mental and physical pain that they provide is not worth the money 😬

@@francoclimbing agree, the juice is very much not worth the squeeze!

@@that_which_is_not ahahhahahahha!!

I waited and waited and waited for you on Sunday :(

Thanks! This is one of the soft 6C

Jamie?!

@@francoclimbing Jada!

Yes, it is! Do you climb here also?!

@@francoclimbing I used too, then I switched to their location in Surrey Quays. Nowadays I climb at Castle Climbing near Finsbury Park.

@@dryhump420 yeah! I mean The Castel is just another level of gym. They have every time of climbing you can imagine off!!

I'm half Italian yeah! You could discover the other half if you keep watching my videos 😊

@@francoclimbingokay, thank you for answering my question

@@Laugh_gamer Thanks for commenting!!

Thanks, this was easier for me! I'm struggling now on the 6C+

@@francoclimbing keep trying.

Cool and quite social

You can always join! You know where to find me 😁

SHEIN 🤫

probs got a big tip but not as big as mine

Good for both of you! Good for her as well 😏

Thanks! Do you climb as well?

Have you tried to change the quality of the video? Cause most of the time youtube will use the quality that matches your Internet connection. The footage is filmed on a Panasonic Lumic GH5 in 4K and then converted in HD to satisfy all the people that may have poor quality Internet! I appreciate your comment and I think that the issue is on your side as I know and always double check that everything is up to standard! With the audio you are correct, I'm still trying to figure it out how to get the best of it

@@francoclimbing Are you trolling? It's recorded with a phone in portrait mode and the audio quality is bad. Why do I have to repeat this?

@@jonaskarlsson5901 ok

Yeah! It's a great board to train pinch strength for sure! How is the new place?!