The Running Master
The Running Master
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Affordable warm weather training! #portugal #athletics #trackandfield
First time I've organised a warm weather training camp. Went for a weekend with a small group of athletes to explore the locations, facilities and find out how the logistics would work.
3 days, 2 tracks, 4 training sessions and a whole heap of fun. I'll show you how I planned it, where we stayed, where we trained and how it all worked out for us.
Enjoy your run!
มุมมอง: 154

วีดีโอ

I'm still here, and still running!
มุมมอง 1204 หลายเดือนก่อน
I'm not ready to hang up my spikes or trainers just yet but I've not been running consistently enough for a good few months. That's partly why I've not made any videos but there are a couple of other reasons too....
Run STREAK...mixed up running. Week3!
มุมมอง 8511 หลายเดือนก่อน
I have found that the run streak can be dull and monotonous, sometimes through necessity as there is little time for recovery between runs. It has got easier as the weeks progress as I get fitter and more used to daily running, but this week I decided to force the issue and planned some more challenging and different ways to complete the daily run. thanks for watching and...Enjoy your run!
Doing a Run STREAK....week2 | therunningmaster
มุมมอง 4111 หลายเดือนก่อน
14 days in and I've learned a few things about doing the run streak. I've got a few tips and information to share, so have a watch and let me know if you'd want to do a run streak too!
Starting a run streak...!
มุมมอง 9411 หลายเดือนก่อน
I've been neglecting my running and need to get back into the habit and be more consistent with the training. What better way to be consistent than to try and run every day! It's early days of doing this but I'm going to give it a go and hope the body holds out. Let me know your thoughts...a good idea and a way to stay accountable...or a surefire way to get injured?! Let me know in the comments...
Running AND Skiing
มุมมอง 42ปีที่แล้ว
It's been a while...and too long! Thanks to everyone who has encouraged, requested and bullied me into making more videos. That last bit was a lie...I enjoy making them but haven't for a multitude of reasons/excuses. This is a short one about a run I did shortly after a week of skiing. The sun was crazy hot and could go out running in shorts and t-shirt despite being surrounded by snow! So the ...
Where do I go from here? | NEW GOALS
มุมมอง 2022 ปีที่แล้ว
I'm still on a very long comedown from competing at the World Masters Athletics Championships, and the more I reflect, the more pleased I am that I did it and how inspirational it all was. But it wasn't all perfect, and something I need to share about the race and what I do next with my training and how I need to progress. #wma #tampere #800m #mastersathlete
800m racing at World Masters Athletics Championships | WMA Tampere 2022
มุมมอง 7K2 ปีที่แล้ว
So it is done. I am now an international athlete, 25years after I thought I could be, and have represented GBR at the World Masters Athletics Championships. I am really proud to have done this and seeing so many of the masters from around the world - many much older than myself - push themselves and achieve things that others only dream is so inspirational. This video shares a bit about my expe...
World Masters Athletics | BIG RACING NEWS | therunningmaster
มุมมอง 5352 ปีที่แล้ว
And finally, it is here...I'm going to the World Masters Athletics Championship. I've been working hard on training and racing for the past few weeks to get me to this point where I can represent GBR and think do myself justice against some of the fastest Masters Athletes in the world. Please Like, Comment and Subscribe...!
Athletics at University | Facilities & Culture | featuring UEA, Norwich
มุมมอง 1702 ปีที่แล้ว
Planning on going to university? Want to carry on your athletics training? I had the same questions many years ago so in this video thought I'd share how I chose my university, looking at what it had to offer and how I found training whilst studying. I also caught up with a current member of the UEA athletics team for some insight in what it is like today and what has changed since I was a stud...
Double header of racing | First track race of 2022
มุมมอง 822 ปีที่แล้ว
The clocks have gone forward, the sun is out for longer (kind of) and it's time to find out if we need to replace those 5mm spikes from last season...Outdoor track season IS BACK! Over the last weekend, I have raced twice - a road relay followed by a season opening track race - the classic 600m. Why do we run the 600m and how should you run it? Like a 400m? an 800m? How do you decide on a strat...
STRENGTH Training...with an Olympian!
มุมมอง 1352 ปีที่แล้ว
Strength training is often something overlooked by runners but has numerous benefits - not least being indoors when its cold and wet outside! I've been fortunate enough to be able to train with Nick Buckfield, former GBR record holder for Pole Vault and double Olympian. If you know anything about pole vault, you'll know you have to be super strong and Nick knows quite a bit about strength train...
First EVER Indoor Race!! | 800m racing | therunningmaster
มุมมอง 1922 ปีที่แล้ว
Would you believe it!? Over 30years of running and I've never competed indoors! I am sure there were no indoor facilities when I was a teenager - at least no 200m tracks - so that's probably the reason. This is also my first 800m in nearly 3years following injures and restrictions so all round is a step into the unknown...watch and see how I got on! Many thanks to Mark Hookway th-cam.com/users/...
TURMERIC ZOOKI | Initial REVIEW | therunningmaster
มุมมอง 3732 ปีที่แล้ว
Hi...I'm back making videos after a short hiatus and returning with a collaboration with YourZooki, who have sent me some turmeric zooki sachets to try for the next month. First up...some unboxing, a bit about what they are and my initial thoughts on them. How to get your hands on them for a DISCOUNT! Register your interest via the link below to join the Turmeric Zooki trial and claim 50% off y...
Back to running Cross-Country | Sussex League | therunningmaster
มุมมอง 2242 ปีที่แล้ว
This is the second race of the season but my first attempt at a race didn't go to plan so we go again! Another hilly course in Sussex to get round which was a bit daunting....here's how I got on....
I fell off the schedule wagon | Paarlauf training | therunningmaster
มุมมอง 2092 ปีที่แล้ว
I fell off the schedule wagon | Paarlauf training | therunningmaster
New Training Plan | Coaching Athletics | Solo Parkrun
มุมมอง 1362 ปีที่แล้ว
New Training Plan | Coaching Athletics | Solo Parkrun
Garmin Fenix6 : Ep4 | Create custom workouts | How to share them
มุมมอง 3.9K3 ปีที่แล้ว
Garmin Fenix6 : Ep4 | Create custom workouts | How to share them
MD800v6 TRACK SPIKES REVIEW | therunningmaster
มุมมอง 2K3 ปีที่แล้ว
MD800v6 TRACK SPIKES REVIEW | therunningmaster
How to start a TRACK RACE | Does it affect your race? | therunningmaster
มุมมอง 2413 ปีที่แล้ว
How to start a TRACK RACE | Does it affect your race? | therunningmaster
600m session for 800m training and tactics | therunningmaster
มุมมอง 5813 ปีที่แล้ว
600m session for 800m training and tactics | therunningmaster
Garmin Fenix6 : EP3 | Maps and Mapping
มุมมอง 69K3 ปีที่แล้ว
Garmin Fenix6 : EP3 | Maps and Mapping
FAST training sessions | When races go wrong | therunningmaster
มุมมอง 1423 ปีที่แล้ว
FAST training sessions | When races go wrong | therunningmaster
Milcea Massage Gun Review | Cheap Massage Gun | therunningmaster
มุมมอง 1.9K3 ปีที่แล้ว
Milcea Massage Gun Review | Cheap Massage Gun | therunningmaster
Sub19 5k attempt | Masters Athlete over 40 | therunningmaster
มุมมอง 2753 ปีที่แล้ว
Sub19 5k attempt | Masters Athlete over 40 | therunningmaster
Training update for a sub-19 5km attempt
มุมมอง 1213 ปีที่แล้ว
Training update for a sub-19 5km attempt
Are YOU Overtraining? | Spot the signs | What to do
มุมมอง 1983 ปีที่แล้ว
Are YOU Overtraining? | Spot the signs | What to do
5km TIMETRIAL | Masters Athlete
มุมมอง 3593 ปีที่แล้ว
5km TIMETRIAL | Masters Athlete
Interval Sessions | What I've given up for LENT! | therunningmaster
มุมมอง 1133 ปีที่แล้ว
Interval Sessions | What I've given up for LENT! | therunningmaster
Interval Training Tips | TIME v DISTANCE | Which should YOU do?
มุมมอง 1763 ปีที่แล้ว
Interval Training Tips | TIME v DISTANCE | Which should YOU do?

ความคิดเห็น

  • @JaredPerez-hq1hf
    @JaredPerez-hq1hf หลายเดือนก่อน

    I just got it and I don't see anyway to bypass this 50 hour recovery it has recommended to get a suggested workout. Is there a way to turn off the recovery feature so it solely focuses on workout types?

  • @High-Altitude
    @High-Altitude หลายเดือนก่อน

    Great video mate.. I’m having problems with my grid referencing and I’m wondering if you can help. I have calibrated my compass, altimeter and barometer. & I have my format set at British grid and on mils. However when I ask my for my watch to give me a grid reference it is way off. For reference I live near Birmingham and when I ask for a grid reference it gives me a grid off the coast of Cornwall in the ocean. I also have a Fenix 6 Pro Thanks in advance

  • @RobBarnesTGD
    @RobBarnesTGD 2 หลายเดือนก่อน

    Good to have you back!!

  • @m2kk
    @m2kk 3 หลายเดือนก่อน

    Thanks for the tough review, was a bit hard to listen while running, still. Thanks for the fresh and direct feedback!

  • @clivewickham
    @clivewickham 3 หลายเดือนก่อน

    I've just discovered (after 30+ years of track running) that I start with my dominant left leg and dominant left arm both forward! It seems I also need to correct this to a left leg/right arm start.

    • @TheRunningMaster
      @TheRunningMaster 3 หลายเดือนก่อน

      It's amazing that we can go that long without realising! I found it really interesting to slow down my start to see what I do to get into the correct position to run.

    • @clivewickham
      @clivewickham 3 หลายเดือนก่อน

      @@TheRunningMaster I'm going to see if I can get someone to film me starting, so I can see how I correct it too.

  • @hlobend2111
    @hlobend2111 4 หลายเดือนก่อน

    will this watch work with Garmin Watt meter for cycling? If so how would you set it up.? thinking of getting a watt meter for my bike. Thanks.

  • @rish1p560
    @rish1p560 4 หลายเดือนก่อน

    Common TRM W

  • @rohanfinch4167
    @rohanfinch4167 4 หลายเดือนก่อน

    A QUENG video

  • @ryancrowhurst9633
    @ryancrowhurst9633 4 หลายเดือนก่อน

    W content 🤌

  • @eshanpatel1649
    @eshanpatel1649 4 หลายเดือนก่อน

    Another banger ✅

  • @henrycarr5066
    @henrycarr5066 4 หลายเดือนก่อน

    🐐

  • @ryancrowhurst9633
    @ryancrowhurst9633 4 หลายเดือนก่อน

    My hero 🐐

  • @eshanpatel1649
    @eshanpatel1649 4 หลายเดือนก่อน

    🐐🐐🐐

  • @rohanfinch4167
    @rohanfinch4167 4 หลายเดือนก่อน

    The 🐐 returns

  • @toddapplegate3988
    @toddapplegate3988 4 หลายเดือนก่อน

    Its not perfect for specific training but it does make reasonable balanced suggestions. Great for a period of time when you are just not running a structured program. Gives a little sprinkle of speed, threshold and lots of base. Most likely if you are getting many unproductive workouts its because you are running too fast or too slow for suggested workout. Rule of thumb if it says base 8:30 its better to run 8:45 vs 8:15. While if it says threshold at 7:30 its better to run 7:15 vs 7:45.

  • @Nakameguro97
    @Nakameguro97 4 หลายเดือนก่อน

    Run out for 19min, then double back. No route needed.

  • @user-cx4ll4rj1t
    @user-cx4ll4rj1t 4 หลายเดือนก่อน

    Hi, I'm new and was enjoying your videos. But where are you? Are you still running? I hope this message finds you well and healthy. Thanks for the inspiration.

    • @TheRunningMaster
      @TheRunningMaster 4 หลายเดือนก่อน

      Hi, that's really kind and glad you are enjoying them. I am still running, just having an extended break from filming...call it writer's block about what content to make.

  • @atelsey1
    @atelsey1 5 หลายเดือนก่อน

    Well done story telling and congratulations on the result

    • @TheRunningMaster
      @TheRunningMaster 4 หลายเดือนก่อน

      Thank you! Hopefully I will get do it again soon!

  • @keithheydenrych
    @keithheydenrych 6 หลายเดือนก่อน

    Oh my gosh. I decided a few months ago to see what I could do the two lapper in. I somehow managed to actually get around in 6m 43s. A far cry from my 1.52.4 in 1976. You gents are amazing.

    • @TheRunningMaster
      @TheRunningMaster 6 หลายเดือนก่อน

      That's so kind, but if you're out there running, you're doing it too. 👏

    • @keithheydenrych
      @keithheydenrych 6 หลายเดือนก่อน

      @@TheRunningMaster sadly I haven't run in many years as my arches collapsed so I go for a daily walk these days. I have many wonderful memories of my running days and I get to enjoy you amazing legends running amazing times.

  • @patrickvanderwal6324
    @patrickvanderwal6324 6 หลายเดือนก่อน

    Fairly satisfied with Garmin's suggestions. You need to keep your watch on at night to give Garmin all the required info on your physical state. One thing they could improve on is the long runs: they are all in the same easy pace. Best long runs have a variation in paces.

  • @jelynn6463
    @jelynn6463 6 หลายเดือนก่อน

    38 minute run, just turn around at 19 minutes.

  • @AlexRuddell7
    @AlexRuddell7 7 หลายเดือนก่อน

    Well that was a weird feeling, watching this video, got to the running section and turns out we live in the same town 😂, what are the chances! Great video, thanks!

  • @Wargwarn
    @Wargwarn 8 หลายเดือนก่อน

    Need to figure out how far it is… yeah mate it’s 19 min out and 19 min back 😂

  • @kermitchillin872
    @kermitchillin872 8 หลายเดือนก่อน

    Does it need internet or by satellite?

  • @TimGrose
    @TimGrose 9 หลายเดือนก่อน

    Ah small world. That’s where I went 1985-1992. I ran in the track opening meet in 1989.

  • @Balintrebeka
    @Balintrebeka 9 หลายเดือนก่อน

    This is great. How did you set it up?

  • @msganga1974
    @msganga1974 9 หลายเดือนก่อน

    Hello, thank you for your vudeo. I wanted to submit a personal experience with tazck run on my Fenix 7x Pro solar. I wanted to make a structured interval session but unfortunately after the warm up track run crash and Garmin restart. It is very annoying and it happens all the time. If kindly someone could advice me on this issue I would really appreciate it. ☺️

  • @petekadenz9465
    @petekadenz9465 10 หลายเดือนก่อน

    Congratulations on a your excellent performance. A very interesting video. Was this the 40 to 50 age group or 40+ years?

    • @TheRunningMaster
      @TheRunningMaster 10 หลายเดือนก่อน

      Thanks Pete. This was in the 40-44yr old category.

  • @lukasostar3008
    @lukasostar3008 11 หลายเดือนก่อน

    dude... THANK YOU just got myself the watch and im LOVING it, your vids are the best straight to the point explanations of the more advanced uses of this thing. absolute loving them, thank you again

    • @TheRunningMaster
      @TheRunningMaster 11 หลายเดือนก่อน

      Hey...thanks for the comment, really pleased you've found the videos helpful! I keep thinking about 'upgrading' but am still very happy with my Fenix 6 pro more than 3yrs later....

  • @oitotheworld23
    @oitotheworld23 11 หลายเดือนก่อน

    Can you store multiple intervals on the same watch? Very absurd if it can only store one type, and you have to manually update on the fly if you're doing multiple types of intervals in one training session.

    • @TheRunningMaster
      @TheRunningMaster 11 หลายเดือนก่อน

      The interval setting on the watch is only designed for a simple session. More (much more) complicated ones can be built in the Garmin app and then transferred to the watch. You can have several of these stored at once.

    • @oitotheworld23
      @oitotheworld23 11 หลายเดือนก่อน

      Thank you@@TheRunningMaster

  • @danielsenatore7843
    @danielsenatore7843 11 หลายเดือนก่อน

    My next coach workout is 11.6k but I am running a 10k event what will happen as I won’t be completing the last 1.6k

  • @benhruns
    @benhruns 11 หลายเดือนก่อน

    Was doing my own interval session round there yesterday (Tuesday 15th) it’s a great loop for workouts

    • @TheRunningMaster
      @TheRunningMaster 11 หลายเดือนก่อน

      The cricket pitch is nice during the summer, good flat grass. Those on the benches do look bemused sometimes though!

  • @tworunningbrooms
    @tworunningbrooms 11 หลายเดือนก่อน

    Good luck with it. I, John recently made a video about the ultimate run streaker, Ron Hill. Also, one about a local run streaker Gareth Cooke who hasn't had a day off running in 7 years. 👌

    • @TheRunningMaster
      @TheRunningMaster 11 หลายเดือนก่อน

      Wow...Got a long way to go before hitting 7years!

  • @sonalchaudhary3614
    @sonalchaudhary3614 ปีที่แล้ว

    This is most useful

  • @ntsikelelomaqubela2754
    @ntsikelelomaqubela2754 ปีที่แล้ว

    Thank you. This was very helpful for me.

  • @markmn1776
    @markmn1776 ปีที่แล้ว

    20 min Mona worked a treat, thanks The Running Master! 🏃🏻‍♂️

  • @kkutube1972
    @kkutube1972 ปีที่แล้ว

    Thanks, the internal is my most important training tool, keeps me from resting too long and getting bored.

  • @MANU3LIO
    @MANU3LIO ปีที่แล้ว

    The proper way to use it is adding the race you are training for (or create it.. including the route, elevation etc..) to your calendar... and then set it to "Primary Race"... so all suggestions will be based on that race..pd: change to Heart Rate based

  • @alexhessler
    @alexhessler ปีที่แล้ว

    I recommend switching the suggested workouts to be heart rate based rather than pace based. The goal is to keep your HR within certain zones for each activity. Pace is always a bit inaccurate because of hills and it's also awkward to force your self to go faster or slower when you're really trying keep an eye on heart rate.

    • @Caprapro98
      @Caprapro98 6 หลายเดือนก่อน

      How did you do that?

  • @JohnDoe-km9cx
    @JohnDoe-km9cx ปีที่แล้ว

    Between Fenix 6x pro vs Coros Apex Pro 2, which ones is a better watch?

  • @phillipm2274
    @phillipm2274 ปีที่แล้ว

    Promo SM 😘

  • @nrjtygi
    @nrjtygi ปีที่แล้ว

    I am based in Hyderabad India and have been running for 8 years and started following the suggested workout due diligently for the last 6 months from Garmin forerunner 955 for every couple of months and found that I am consistently improving and beating my own records which are pretty close to race prediction timings. Also seen consistent improvement in VO2MAX and overall running experience, pace and mileage has been improved a lot. Despite being daily suggestions were smaller than actual events but I pretty much was able to run that distance without a problem. So in short I can say suggested workout works if you set your event and target then watch will prepare you for that target and keep showing you how far you are from your target. Happy running 👍

    • @karolw9466
      @karolw9466 6 หลายเดือนก่อน

      Hi! Do you try to follow every workout that Garmin propose? What I mean is that mostly it gives you 5-6 running days per week, which is too much for me, I run 3-4 days a week. So I wonder: will it compensate in next runs? Example: Garmin says, that I should run base 50 minutes on saturday, and 1:20h base run on sunday. If I will do only saturday, I'll loose much portion of long run through out the weekend. So I'm not sure if I should play smarter then my watch, and do, let say, 1:40h on Saturday, or just do the plan and let it compensate in the next week?

  • @paweljonca-art
    @paweljonca-art ปีที่แล้ว

    I don’t understand the problem with a 30min run. You run 15min from home, then you come back the same way and pace 🙄

  • @swoondrones
    @swoondrones ปีที่แล้ว

    Isn't 'NAVIGATION' the first one?

  • @StephaneMichel-Montréal
    @StephaneMichel-Montréal ปีที่แล้ว

    Thanks for the video. Outside of zooming in and out during a run, is it possible on the Garmin Fenix 6 to navigate north/south/east/west on the map (with the arrow) as we can do when we use the map function outside of an activity? Thanks for your answer.

  • @liamgaul
    @liamgaul ปีที่แล้ว

    Watching this and then realising you're right next to me haha

  • @TheKar0lys
    @TheKar0lys ปีที่แล้ว

    do you use saphire or standart edition? since i am curios about fenix 6 maps and fenis 7 standart edition watches maps

  • @jeffreylevans
    @jeffreylevans ปีที่แล้ว

    I recommend the Phil Maffetone approach. I have a VENU 2+ and Forerunner 955 for 2 months I ran at the top of the Blue band called aerobic thinking I was in Zone 2 but it was zone 3. When I dropped to Zone 2 Garmin for the last 2 months, it says I’m no longer in the optimal range but ‘recovering’ and cautioned that I could drop into ‘detraining’. Garmin is oriented that higher VO2 max is higher fitness and that’s not true. Garmin’ s workouts are for quick gains for 5k, 10k. Maffetone is for endurance type of fitness targeting the fat burning system.

  • @jimmycampbell8175
    @jimmycampbell8175 ปีที่แล้ว

    I’m a beginner and I must say, going too fast is not currently a problem!!

  • @icecreamforever
    @icecreamforever ปีที่แล้ว

    Did Garnin suggested workouts for a month and found it hugely frustrating. Constantly suggesting slow runs and only getting around 70 intensity minutes a week. Don't really use it anymore.