วีดีโอ

Fantastic information as always! I’ve also heard you can soak some seeds overnight and drink the water in the morning. In your opinion would this be effective too? Thank you!

If cooking the porridge with milk, can you still add apples as I know Ayurveda says never to consume milk with any fruit.

Carnivore heals everything Omad walking fasting ice bading zeolith sun d3 ivermectin msm nmn borax nac

I've heard about the importance of early sunlight through the 1000 hours outside movement, but heard that it's not effective through a window due and better to be outdoors - what's your view on that?

Now that they found this perfect test group, did they use the opportunity to test other hypothesis on the nuns?

Thanks so much for your very explanatory video. One question, how do you remove the oil? I had some kati bastis done but, obviously, I couldn’t see how the remove the oil.

Do you have any tips on severe painful migraine plus aura caused by hysterectomy? How much estrogen cream to use? Thankyou ❤

Thankyou so much for your videos! Im thinking not a lot of people are seeing them, I would recommend putting more common key words that people searching for a natural way to fight cancer would use, ie fight cancer naturally using… ❤

Thankyou for your videos ❤

Can you define what ’living with cancer’ means, please? Does it mean someone with a current diagnosis or does the phrase include people recently successfully treated but with a potential for reoccurrence? Thank you

I had this croup cough for over 3 months and I found a low sugar ginger drink that helped. I also made horehound tea, raw ginger tea, used a humidifier, asthma inhaler, nebulizer, slept propped up and coughed all night for months. One of the hardest things I've ever had to go through. Dr said likely bronchitis but I think it was whooping cough. Cough medicine only helped me sleep but didnt touch the cough. I think out of everything I tried, ginger and prednisone helped the most. Thank you for making a video about this for anyone suffering from this affliction.

Thanks @Dr Sam Watts 🙏 I'm exploring the benefits of sweat therapy in sauna & steam, I'm curious how self massage / abhyanga works with the benefits of sauna sweat therapy? Do people get the same benefits you mentioned in the video of sauna / steam sweat therapy either way if they do or do not do self oil self massage before doing sauna?

Is it the same benefits from using infa red sauna blanket??

Great video, thank you👍. But I'm also wondering, how does one clean this up afterwards. I have a knee injury which is like to treat myself with basti, but am unsure of the clean up phase.

Very well said! You have highlight important points. Let me add some as well. Ghee has Butyric acid is a crucial nutrient for the epithelial cells in the human intestine, which helps to preserve the intestinal barrier, inhibit inflammation, and modulate intestinal flora, ultimately contributing to improved intestinal health. The same is true for brain health and hearth heath, as excellent form of lubricant for cell efficacy and enzymes. Many hormones are also made from fat as well.

Its better to prepare ghee at home instead of buying

Ghee causes acidity..what to do then

A Wonderful practice…. Never take anything for granted! Love those around you and yourself included, as if it’s the last day…

Great content. Thank you for this idea!

Where do we see this?

Thank you DR Sam, I’m fascinated by your information. May I ask, over the years I’ve read/heard that olive oil is not sustainable at High Heat? So questioning if it is safe to use whilst cooking? I tend to use on salads and cooked veggies.

Thank you! 💞

The wine in Europe is not the same as the wine in the US no mater where it comes from

As someone who has a 29% chance of ER cancer returning in 5 years, this is really exciting news. Thank you

Please could you recommend a brand to purchase in the UK? TIA

Thank you Dr Sam! Please can you recommend some good quality brands available in the uk? Thank you!

For someone with no gallbladder, are 2Tbs a day still recommended? I’d like to incorporate a good amount of ghee in my diet also.

The Most powerful superfood on the planet is actually cannabis and or mushrooms tbf..EVOO does stimulate the endocannabinoid system tho and is a beauty all on its own... Wellbeing, homeostasis, gut microbiome, gut brain axis (vagus nerve) etc etc... Cannabis and mushrooms (in the correct cannabis ratios) cover all hallmarks of cancers...Google and or chat GTP will answer this.

You recommended Mothers Garden olive oil while ago, do u think this is still the best on the market?

Thanks Sam great information and study, would this high amount of turmeric be contraindicated for those on blood thinners?

Good quality wine? Would that mean organic with chemicals?

Thank you. This was very helpful for beginers.

As a southern European since a kid in our family we never missed having a bottle of red wine and extra virgin olive oil. Life is good

Alcohol is a toxic, psychoactive, and dependence-producing substance and has been classified as a Group 1 carcinogen. Just because some genes are being expressed doesn’t mean there aren’t other issues associated with consumption of wine. Also the study your citing has a really small sample group from only one demographic. To say that “drinking wine is good” is grossly oversimplifying the research.

Wine is not that nice for me to make up excuses for getting pissed on it.

Try going for a jog the day after some red wine. It feels like you've smoked a cigarette.

What factors would you say mean ‘good quality’ wine?

Very interesting information Sam. Thank you

I’m lucky enough to have an olive tree in my garden so I’ll be harvesting some leaves this weekend. Is there a benefit in using fresh leaves or are they best used dried? What is the optimum number of cups per day please?

Can you use olive leaf capsules or olive leaf tinctures? Thank you

Would commercially ground olive leave powder be effective if added to food or smoothies etc?

Have just been chatting with a friend in Cyprus who has pre diabetic levels of blood sugar. Great news for her as there is no shortage of leaves there!

I have an olive tree in my garden. Should the leaves be dried and crushed to make tea? Could I use the old/dead leaves (still on tree) or new growth?

If the person is on medication for pre diabetics , when hi start drinking that tea, is hi have to stop the medication or care on with them?

Do we need Galactin 3 for anything else though?

Don't use it.. it makes the little hairs on your face grow!! And it can also break out your skin! I learned from experience..

On the Fushi website it suggests mixing Castor oil with another oil for cleansing as it can be astringent, so is it safe just to apply neat as a nighttime moisturiser? I have dry mature skin which is quite calm at the moment, so I don’t want to upset the balance but I would like to improve the appearance of fine lines

Very useful to know. How best to clean up after the 20 minutes to save creating an awful mess?!

I have a very good organic castor oil, I started applying it to my face and neck nightly. Within a couple of days my rosacea flared up on my nose and I looked like an ol' drunk . What do you suggest.