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@@abdulgudari9909 Appreciate that 🙏

Like share and subscribe, I got lots of boxing and fitness vids

@RuruOrionofficial Appreciate that!! I just try to stay active like and subscribe I have lots of work out and boxing vids

Appreciate that!! Like Share Subscribe for more vids like those

@@masterxiong7368 Thank you!! Like and subscribe please

@@dejns6945 Thank you!! Might cut it open tomorrow!!

@jasonhart4711 Thanks, old buddy!! How ya been!!

Thanks for your question. My channel is a chronicle of my life and daily activities and hobbies, which include exercise. This is an exercise. Like and subscribe, and thanks for watching

@@wespheew2960 Freedom

Thanks for watching. Like and subscribe

@amylynchbrown Wifey got hers as free seeds. Also, they are GREAT IN SALSA SUBSCRIIBE and check out my Cavier Salsa vid Thanks for watching

@@bonker2946 YA FEEL ME AT 50Y/O!! Like and subscribe

Thank you!! Check out #stonecoldboxing981 for more workout tips. Like and Subscribe please

@obrasdegraciacostarica1061 GREAT FEEDBACK!! Yes, it's called the SWEET SCIENCE for a reason. The more practice, the better you get. As long as you practice good habits. Thanks for watching. Share the vids, please.

@obrasdegraciacostarica1061 No squash are ready when they are the correct color, like yellow green are bright orange for pumpkins when the color is right and they are a nice size you can pick

Thank you. Check out the GYRO date night meal and other content at #bees beds and boxing As the garden turns

Like and subscribe also for more content. THANKS AGAIN FOR WATCHING

Definitely subscribe, coach. I need your feedback. Think I'm ready for some amuetuer stuff?

So, I saw in your other comment that you train without a coach. I'm not sure how amateur fights work in the United States but here in Costa Rica you can't fight unless a coach with credentials for that brings you personally and corners you. But just from the experiences I've had, I have found that bag work alone isn't enough to judge. I've seen guys with back work that makes the pros look like goofballs but then when they actually fight somebody all that goes out the window. And then I've seen guys with poor bag etiquette Who knock heads when they get in there with someone else. So the best way to test yourself is to find a local gym where you can really polish up your skills . If you're not looking for that, then this commentary probably isn't what you want to hear but it's just what I've experienced personally and have found to be the best route. Especially since you get to test out how your style does against several different other styles . One thing is for sure you have that knockout power, and if you connect it could be lights out for the other guy. But a lot of guys nowadays have really crafted their defense game to receive big strikes on the glove in order to deliver a counter punch. So the advice I would give if you're not looking to join a gym is to start coming up with combos where you're including defensive movements that set up your big punch and to really make sure you cover up when you throw it. It's difficult to generate the same power when you have your hands glued to your head . But you can definitely do it through repetition. And it seems like you have a nice little set up there at your house where you can practice uppercuts and moving around the bag which looks really good ​@@stonecoldboxing981

@@obrasdegraciacostarica1061 Built my style off Sugar Ray Leonard, Roy Jones Jr., Muhammed Ali, and Bruce Lee ,with my own personality thrown in there

@obrasdegraciacostarica1061 Thanks. I was thinking the same thing. I'm gonna have to get in my local gym kinda hard. I work 50 hours a week, but there are also a lot of "fight clubs" popping up like street beats scrapyard . I need one of those in my town St. Louis

not to say you couldnt hold your own.. you probably could and you might even knock someone out... but the best way to get good quickly and prepare to enter the amateur circuit is by sparring at 50% for rounds with lots of different guys and then go up 10% every round until your bangin at 80% power...all while having someone point out bad habits and giving drills to correct them. you dont grow as much if you just scrap 100% power and then leave... you need opponents that have emotional control and muscle control so you can focus on finding your errors and fixing them before getting into a competition or tornament. Also if you are taking this seriously, you want to have head gear, mouthpiece, cup etc... and try to take as little damage as possible so you can do it for years. You have the moves and the speed and power to be good at this no matter what so please do not misinterpret what I am advising... you truly could get very good in a short time if you had someone showing you how to perfect your technique and testing it on opponents weekly.. but as you said you have a crazy work week... i think you are a lot further along than most guys putting out videos from their garage.. you dance around the bag, you come up with good combos, lots of strength that coverts to punching power and many more good things to mentipn. I Am impressed all the way around

Great feedback!!! I need that to see where I'm at. I train myself without a coach, so I need all the feedback I can get Like and subscribe and keep commenting Thanks again

@@stonecoldboxing981 i subscribed. It's exciting to me to watch your videos and I will definitely be commenting if I think I have something good to say. I see a lot of guys posting videos and maybe they have a bad technique and they get 20 comments telling them every little thing they did wrong so I would hate to be that guy that comments and just sounds like a critical jerk but again if I think I've got a comment that will step up your game, I will definitely type it in

@obrasdegraciacostarica1061 Great advice going over to my local gym today and maybe sign up for next season

Thank you, I definitely don't want to develop bad habits in my form. Thanks for the tip. Like and subscribe

@Marsh.x Thanks for your comment. This is an absolutely legal maneuver. Due to the other semis parked along the right, if I didn't "square" my turn to create the correct turn angle, I would have side swipped those vehicles. Safety first, thanks for watching like share subscribe please

@michaeloliver1039 They are self-contained with their own power inverter for AC HEAT ETC, and yes, they make great RV Camper. Thanks for watching. often tell your friends

@@stonecoldboxing981 sweet

@ChristianSingh-i5c Chef Stone Cold 😋 Thanks for watching like and subscribe

@@1234cheerful Thank you!!! Still given it my ALL at 50 y/o!! Check me out at #stonecoldboxing981

Like and subscribe for more content

@nicholascorwin1169 Thanks, it's a lot of fun as well as educational like and subscribe share please

@michaeloliver1039 FOR REAL!!! Perfect burger size!! Have to find a nice size jar, though.

@@MrBulletturtle Most definitely sweet and fresh taste slight citrus taste! Thanks for watching like share subscribe

@michaeloliver1039 Thanks, unique flavor also!! Thanks for watching share our vids

@@michaeloliver1039 definitely harvested seeds for next year. These are DELICIOUS

I don't think so?

@@michaeloliver1039 Definitely was delicious 😋

Awesome comment!! Thank you!!

Yes...!! That honey definitely did the trick!!!

@michaeloliver1039 Thank you very much!! That is my goal to stay competitive and in top health at 50 y/o like and subscribe please

@@japanesepassion3113 Thank you!! Training hard at 50 y/o!!

@@GwenOConnor-o1z Thank you!! 😊 hard work finally paying off

@eviejoy Thin sliced beef marinated in a lime soy seasoning lightly sautéed to medium well deliciousness like and subscribe Thanks for watching

@@melaniearroyo2842 Thin sliced beef marinated in a soy lime seasoning lightly sautéed in olive oil to medium well deliciousnessness like and subscribe Thanks for watching

@@charlestaylor1675 Thanks! Tryna stay in shape at 50 y/o like and subscribe

Moving against constant resistance while doing a repetitive motion will activate fast twitch muscle fibers to "punch faster and harder" in theory. Thanks for watching LIKE AND subscribe

@@LoRdFaRquaad90 check out stonecoldboxing981 for boxing fans.

😂 Thanks for watching LIKE SHARE SUBSCRIBE

@danypouliot5237 Good observation. The bag is hung high, but I throw my body shots from underneath, also having the bag high forces ne to punch up and keep my hands up for defense. Thanks for watching. LIKE and subscribe please3

@mateusdepaula9350 Thank you!! Still out here at 50y/o !

@mateusdepaula9350 like and subscribe please

@antoniomorales2683 Takes me back to 1992!! I was 18 years old!! WOW!! Thanks for watching LIKE AND SUBSCRIBE

Definitely CREAMY PARMESIAN!!! You know your food!! 😂 Thanks for all your feedback.