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TH-cam is trying to play God......again. TH-cam doesn't believe in Freedom of Speech.

I think it's finally admitting that YOU are your own best friend------I've known that for decades. With the influx of "texting" taking the place of conversation, it's easy to be impatient when some fucking moron ignores you. What I've finally learned is #1 - those who do not have the decency to reply to your text are complete and utter morons who must absolutely be afraid of you and #2 - if they DO reply and begin an arguement is just seeing the other side of the same moron. You're better off being alone. At the moment I'm dealing with a man who was my boss. I declined his advances until he fired me and now he won't respond to a text.......is he really so shallow that he's trying to punish me for not have sex with him? It's laughable with you think about it. He didn't want a "romance" he wanted a hooker! So, let him find himself a hooker......I'm not a one night stand sort of woman. And all it cost me was a job I had for 15 years. To think he spent 15 years trying to break me down only to be disappointed......Yes, he's that full of himself.

Thanks for sharing such valuable information! I need some advice: My OKX wallet holds some USDT, and I have the seed phrase. (air carpet target dish off jeans toilet sweet piano spoil fruit essay). What's the best way to send them to Binance?

Can we get ankle exercises as well?

I'm so glad this isn't one of my problems. Things (not only clothes) that don't get used for an extended period (6 months - 1 year) get purged regularly. If I haven't seen/worn something in that long and I haven't missed it, it's OUT. I donate anything which is in good shape. If anything is beyond repair it goes in the trash. (I won't donate anything in a condition I wouldn't wear/use myself). Just do it! You'll feel so much better! And after all, it is time for Spring cleaning!

worthless

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I'm a senior and I never eat fruit and I've resolved my diverticulosis. Just eat meat. Plant based lies.

Thanks for sharing ❤️❤️❤️🙏🙏🙏

Exercise is the key- then plenty of protein. It is protein eaten as the major portion of each meal.

Once again, this all could have been said in five minutes. Don't waste your time.

socks on the floor ? garbage not taken out ??? instant cut off !!! yes, you are cut off.

Women do not let any man tell u watts best for ur own body he do not experience any of this however eye must keep it real inside the wombman every man/male is fe-male just az a woman has a clitoris so does a man the lik man in the boat he has a yoni his clitoris glands grows ova-sizeand falls out and become penis men ur vagina has fell out

I am worthy of love

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For me, growing older brings a greater appreciation for "the little things" in life.

What about if it is your own brother? Thinking that he can control you and who create the stress

Too long these videos...

What a calm delivery in a pleasant voice enhancing the value and the quality of the content shared. . Thank you !

Diet alone won't cut it. You need weight training. Squats deadlifts ect. I'm 70+ and without that I would melt away.

Eggs in the morning, spinach littlely sautéing and banana

Thank for sharing

Either list the 7 in the comment or forget it. I don't have 30 min to hear 7 food items.

😢😢😢

Thnks and God Blss

As a Blógger and my Connection to Jesus..

😊 yess it's about mind set from negative to positive thoughts and enjoy my Passion ....

Walking is fine as long as you don't fall as it can be devastating!

Just yackity yack...just rubbish

This advice to limit walking goes against all the conventional medical information I have read.

Thank you for the advice ❤ I am 77 years old ✌️ everything you said! I do 🤩 I eat everything on your list 🌟 Walk everyday! Most of all keep a positive attitude about life 🫶 We live in a crazy world right now! God bless you 🙏🕊️❤️

Thanks for this educative information. God Bless You

I’ll just eat cardboard plenty of fiber❤😂🎉 no side effect just kidding

Limited walking? Are you serious?? I am 73 and have 6 dogs and walk every day 3-4 miles rain, snow or sun. I am healthy and top fit.

DRINK GOOD WHISKEY BATH ONCE A MONTH DITTO FOR CHANGING UNDER WEAR STAY INSIDE WHEN THE TEMP IS 40 DEGREES OUT AND DO NOT UNDER ANY CIRCUMSTANCES WEAR A MAGA CAP!

Excellent Presentation

Sitting for so long not good, yes I agree with you.

Herbs, they work! Get to know your herbalist 😊

Thanks for a great lesson to follow in my daily life. Basking Ridge, NJ USA

I’m 72, the juice ain’t worth the squeeze… stay single, exercise, eat right, travel, work on yourself and keep an eye on your own finances!

I was 100% plant. Ased for 3 yrs felt amazing for the 1st 2yrs. My blood numbers couldnt get any better. During the 3rd year my lower back started hurting so bad it was stopping me from sleeping. I flipped diets and started with the carnivore 2yrs later and my numbers still look great and lower back pain is gone. Not saying its for everyone but you have to try all diets and see what works for you.

I have a question : Is Honey better than sugar ? (I have a dog and I walk with him twice - sometimes three times a day depending how the weather is. ( I live in The Netherlands 🇾🇪 and when it’s raining my dog doesn’t want to go outside …😢) YOUR VIDEO IS REALLY INTERESTING 🙏🏻👌👍🏼

This video is very very helpful . Thank you very much for this informational video

Sleep nearly every afternoon all my business life as well as I worked split shift in the Hospitality Industry .Keeps your brain sharp as it is in the morning. Now Im 76 years old!

This is highly educative

A million thanks for your reminders DR.🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️🌹🌹🌹🌹🌹💒💒💒🌍🇺🇸🇸🇽from USA .GODBLESS you always DR💝💝💝💝

So very true, thank you, let's keep going.

So true, thank you, for us all to keep moving on with one *step" at a time in this world of chaos.

Very good advice for seniors. I must be lucky to reach the old age of 86 yrs, I am male Since I retired at age 65, I have set my mind to enjoy life as priority. I have only one activity or exercise for 21 yrs now, that is dancing & still dancing to date & attending dance parties 4 to 5 times a week for at least 2 hrs. I dance to a variety of dancing styles such as Ballroom, Latin including Salsa & Bachata, West Coast Swing, Argentine Tango, Hustle etc. Dancing stimulate my brain, engage in social interaction & enjoy life while exercising. My life perspective may differ for most people,

Many thanks for this master piece 🙏