Welcoming a new baby is exciting but can feel overwhelming-especially when your toddler starts acting out, or sleep schedules are all over the place. In this episode, we talk through common challenges parents face and offer simple, practical tips to help everyone adjust (and get some rest!).
If you need extra support, we’re here for you. Work with us at Well Rested Mama to get personalized help with sleep struggles and tune in next episode-we might have a special guest, Jeff, joining us!
Free consultation call: wellrestedmamas.com/contact/
Don't forget to follow us on Insta @wellrestedmama for daily sleep tips & parenting encouragement 🤍