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P3RFORM
United Kingdom
เข้าร่วมเมื่อ 19 มิ.ย. 2018
Established in elite sport, we have been working at the forefront of human performance since 2016, combining talent, research and science to maximise human potential, with exceptional results.Our passion is to maximise human potential by integrating disciplines to support the needs of the individual.
We believe that world-class performance services should be available to everyone, not just budding gold medallists and World Cup stars. Our high-performance team is made up of psychologists, physiotherapists, nutritionists, physical performance coaches, executive coaches and business consultants. Our team take a holistic view of goals, health and performance to provide targeted support to perform at the highest level, consistently.
We’re currently working with over 65 professional teams including the Premier League, Formula 1 and a number of national governing bodies and businesses throughout the UK.
We believe that world-class performance services should be available to everyone, not just budding gold medallists and World Cup stars. Our high-performance team is made up of psychologists, physiotherapists, nutritionists, physical performance coaches, executive coaches and business consultants. Our team take a holistic view of goals, health and performance to provide targeted support to perform at the highest level, consistently.
We’re currently working with over 65 professional teams including the Premier League, Formula 1 and a number of national governing bodies and businesses throughout the UK.
วีดีโอ
Band Supported Squat
มุมมอง 233 หลายเดือนก่อน
1. Start the movement standing shoulder-width apart with both hands on the band utilising an neutral grip. 2. Sit back between your legs until your thighs are parallel to the floor. Your arms should be straight, with tension on the band which will assist you as you squat down. 3. Reverse the movement back into standing position. 4. Repeat for the designated repetition number.
ARE YOU SPENDING TOO MUCH TIME SITTING?
มุมมอง 16ปีที่แล้ว
Thank you for watching! Instagram: p3rformhq Facebook: P3RFORM Linkedin: P3RFORM by GCP X: p3rformhq Our website: p3rform.co.uk/ Book a free triage call with our physiotherapist or performance coach here: p3rform.co.uk/book-consultation/
LET'S GET MOVING
มุมมอง 5ปีที่แล้ว
Thank you for watching! Instagram: p3rformhq Facebook: P3RFORM Linkedin: P3RFORM by GCP X: p3rformhq Our website: p3rform.co.uk/ Book a free triage call with our physiotherapist or performance coach here: p3rform.co.uk/book-consultation/
WORKOUT FREQUENCY
มุมมอง 5ปีที่แล้ว
Thank you for watching! Instagram: p3rformhq Facebook: P3RFORM Linkedin: P3RFORM by GCP X: p3rformhq Our website: p3rform.co.uk/ Book a free triage call with our physiotherapist or performance coach here: p3rform.co.uk/book-consultation/
TRAINING MODALITIES
มุมมอง 8ปีที่แล้ว
Thank you for watching! Instagram: p3rformhq Facebook: P3RFORM Linkedin: P3RFORM by GCP X: p3rformhq Our website: p3rform.co.uk/ Book a free triage call with our physiotherapist or performance coach here: p3rform.co.uk/book-consultation/
ALL ABOUT HYDRATION
มุมมอง 8ปีที่แล้ว
Thank you for watching! Instagram: p3rformhq Facebook: P3RFORM Linkedin: P3RFORM by GCP X: p3rformhq Our website: p3rform.co.uk/ Book a free triage call with our physiotherapist or performance coach here: p3rform.co.uk/book-consultation/
TRAINING MODALITIES
มุมมอง 1ปีที่แล้ว
Thank you for watching! Instagram: p3rformhq Facebook: P3RFORM Linkedin: P3RFORM by GCP X: p3rformhq Our website: p3rform.co.uk/ Book a free triage call with our physiotherapist or performance coach here: p3rform.co.uk/book-consultation/
GET UP AND MOVING!
มุมมอง 3ปีที่แล้ว
Thank you for watching! Instagram: p3rformhq Facebook: P3RFORM Linkedin: P3RFORM by GCP X: p3rformhq Our website: p3rform.co.uk/ Book a free triage call with our physiotherapist or performance coach here: p3rform.co.uk/book-consultation/
FUEL YOUR WORKOUTS
มุมมอง 7ปีที่แล้ว
Thank you for watching! Instagram: p3rformhq Facebook: P3RFORM Linkedin: P3RFORM by GCP X: p3rformhq Our website: p3rform.co.uk/ Book a free triage call with our physiotherapist or performance coach here: p3rform.co.uk/book-consultation/
nice
What a beautiful man