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The Legacy Boxing Club
เข้าร่วมเมื่อ 23 ม.ค. 2017
At the Legacy Boxing Club, our mission is to empower people to be champions in life. Whether your goal is to be a nationally recognized fighter, gain powerful self-defense knowledge, achieve guaranteed fitness results, or to have fun and gain confidence, the Legacy Boxing Club is in your corner.
At the Legacy Boxing Club, we challenge you to take on The Elite Boxing Circuit, a four-tiered athletic regime expertly designed to temper your physical and mental fortitude.
At the Legacy Boxing Club, we challenge you to take on The Elite Boxing Circuit, a four-tiered athletic regime expertly designed to temper your physical and mental fortitude.
How To Box On The Heavy Episode 4: Uppercuts
Take uppercuts to a conventional heavy bag with the advice of Six Time Golden Gloves Champion Coach Shad Cramer of The Legacy Boxing Club.
มุมมอง: 606
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How to Box Technique Episode 4: Uppercuts
มุมมอง 1.2K3 หลายเดือนก่อน
Throw short inside uppercuts to give your opponent more angles to worry about, as well as big from the grave uppercuts when your opponent puts their head down, as taught by Six Time Golden Gloves Champion Coach Shad of The Legacy Boxing Club.
How to Box on the Double End Bag Episode 4: Pivots
มุมมอง 2.6K3 หลายเดือนก่อน
Change your angle on the double end bag to integrate one of the most dangerous moves you can make in boxing, as taught by six time Golden Gloves Champion Coach Shad of The Legacy Boxing Club.
How To Box on the Double End Bag Episode 3: The Flat Left Hook
มุมมอง 1.2K3 หลายเดือนก่อน
Learn how to throw the Olympic Style Flat Left Hook on the double end bag as taught by six time Golden Gloves Champion Coach Shad Cramer.
How to Box on the Heavy Bag Episode 3: The Flat Left Hook
มุมมอง 7393 หลายเดือนก่อน
Learn how to execute the Olympic Style Flat Left Hook on the heavy bag as taught by six time Golden Gloves Champion Coach Shad of The Legacy Boxing Club.
How to box on the Heavy Bag Episode 2: Fundamental Defense
มุมมอง 8123 หลายเดือนก่อน
Integrate blocking straight punches into your work on the heavy bag as taught by six time Golden Gloves Champion Coach Shad of The Legacy Boxing Club.
How To Box on the Double End Bag Episode 2: Fundamental Defense
มุมมอง 9543 หลายเดือนก่อน
Use the double end bag as your opponent, block straight punches and fire back in this series as taught by six time Golden Gloves Champion Coach Shad of The Legacy Boxing Club.
How To Box Episode 3: Pivots
มุมมอง 6153 หลายเดือนก่อน
Learn how to ghost your opponent by pivoting off. Create a dangerous line of sight for your offense while giving your opponent nothing to hit! As taught by six time Golden Gloves champion Coach Shad Cramer of The Legacy Boxing Club.
How To Box Technique Episode 2: Blocking Straight Punches
มุมมอง 6K3 หลายเดือนก่อน
Build on your fundamentals by learning to defend straight punches as taught by six time Golden Gloves Champion Coach Shad Cramer of the Legacy Boxing Club.
How To Box Technique Episode 1: Fundamentals Stance and Guard
มุมมอง 1.4K3 หลายเดือนก่อน
Learn the science of boxing from 6 time Golden Gloves Champion, Coach Shad of The Legacy Boxing Club in this structured in depth series. Episode 1: The Olympic Style Stance and Guard.
How To Box on The Double End Bag Episode 1: Fundamental on The Double End Bag.
มุมมอง 1.7K3 หลายเดือนก่อน
Learn the science of boxing from 6 time Golden Gloves Champion, Coach Shad of The Legacy Boxing Club in this structured in depth double end bag series. Episode 1: The Olympic Style Stance and Guard and Straight Punches on the double end bag.
How To Box On The Heavy Bag Episode 1: Fundamentals
มุมมอง 1.9K3 หลายเดือนก่อน
Learn the science of boxing from 6 time Golden Gloves Champion, Coach Shad of The Legacy Boxing Club in this structured in depth series. Episode 1: Taking The Olympic Style Stance and Guard and Straight Punches to The Heavy Bag.
Speed Bag How To Episode 9: Mix it up and feel free on the bag!
มุมมอง 2333 หลายเดือนก่อน
Close out Take your bag of tricks and turn your brain off, let everything you know how to do on the speed bag flow!
Speed Bag How To Episode 8: Double Time, Back & Roll
มุมมอง 2783 หลายเดือนก่อน
Begin to tie your skills together to feel free on the bag!
Speed Bag How To Episode 7: Double Time and Roll
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Speed Bag How To Episode 7: Double Time and Roll
Speed Bag How To Episode 6: Double Time & Back
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Speed Bag How To Episode 6: Double Time & Back
Speed Bag How To Episode 5: Forward and Back
มุมมอง 1763 หลายเดือนก่อน
Speed Bag How To Episode 5: Forward and Back
Speed Bag How To Episode 4: Double Time
มุมมอง 2354 หลายเดือนก่อน
Speed Bag How To Episode 4: Double Time
Speed Bag How to Episode 3: Hammer, Hammer
มุมมอง 2064 หลายเดือนก่อน
Speed Bag How to Episode 3: Hammer, Hammer
Speed Bag How To: Episode 1, Fundamentals of The Speed Bag
มุมมอง 4124 หลายเดือนก่อน
Speed Bag How To: Episode 1, Fundamentals of The Speed Bag
Ep. 1 THE LEGACY EXPANSION: What Limits? | The Legacy Boxing Club
มุมมอง 1.5K2 ปีที่แล้ว
Ep. 1 THE LEGACY EXPANSION: What Limits? | The Legacy Boxing Club
How to Box Technique Episode 3: The Flat Left Hook
มุมมอง 7K2 ปีที่แล้ว
How to Box Technique Episode 3: The Flat Left Hook