31
48 310

How Much I REALLY Make as a Pilates Instructor: Income & Expenses Breakdown!

8:59

Beginner's Guide to Pilates: Essential Moves to Get Started

16:43

I Traded a Traditional Thanksgiving for a Luxury Vacation

16:35

Week In My Life | Building my Pilates empire + brand trip to Canada 🇨🇦

41:58

Lagree Fitness vs. Pilates: What’s the REAL Difference? | Interview with Sebastian Lagree

39:47

Struggling with your Pilates Teaser? Here is how to conquer it like a pro

12:21

30 MINUTE MAT PILATES FOR STRENGTH

#athomeworkout #matpilates #pilates #coreexercises
Welcome to this 30-minute full-body Pilates workout! In today's session, we'll be focusing on building total-body strength while still applying core pilates principles like breath, spinal mobility and core control.
This is an intermediate level class, so if your are looking to level up your pilates practice you are in the right place!
Grab you 2-3 pound dumbells and join me on the mat!
If you enjoyed this workout, don't forget to hit Like, and if you want to see more follow-along workouts, make sure to Subscribe so you never miss a session. Let's get started!

มุมมอง: 449

วีดีโอ

How Much I REALLY Make as a Pilates Instructor: Income & Expenses Breakdown!

8:59

How Much I REALLY Make as a Pilates Instructor: Income & Expenses Breakdown!

มุมมอง 28514 วันที่ผ่านมา

Ever wondered how much a Pilates instructor actually makes? In this video, I’m opening up about my monthly income, how much I pay in expenses, and the real numbers behind running a Pilates business. It’s all about pay transparency - no fluff, just the facts. Whether you're a fellow instructor or just curious about this career path, you’ll get a full breakdown that might surprise you! Let’s talk...

Beginner's Guide to Pilates: Essential Moves to Get Started

16:43

Beginner's Guide to Pilates: Essential Moves to Get Started

มุมมอง 23721 วันที่ผ่านมา

Welcome to the "Beginner's Guide to Pilates: Essential Moves to Get Started!" In this video, we’ll lay the groundwork for a successful Pilates journey by breaking down the key foundational concepts every beginner needs to know. Whether you're new to Pilates or looking to refine your technique, this guide will set you up for success! You'll learn: Pilates Breathing: Understand the importance of ...

I Traded a Traditional Thanksgiving for a Luxury Vacation

16:35

I Traded a Traditional Thanksgiving for a Luxury Vacation

มุมมอง 29621 วันที่ผ่านมา

I took an impromptu trip to Cabo for my first ever solo Thanksgiving! The Nobu Cabo has been on my list for a while and it definitely lived up to the hype. Here is everything I did for some much needed r&r on my trip.

41:58

Week In My Life | Building my Pilates empire + brand trip to Canada 🇨🇦

มุมมอง 474หลายเดือนก่อน

Welcome to a new vlog! This week has been crazy-I’m taking you behind the scenes of building my virtual Pilates business while also juggling teaching Pilates in person AND filming content. I also got the incredible opportunity to fly to Canada for a brand partnership, where I filmed a campaign that’s been in the works for a while. From meeting the team to being on set to filming for my first ma...

Lagree Fitness vs. Pilates: What’s the REAL Difference? | Interview with Sebastian Lagree

39:47

Lagree Fitness vs. Pilates: What’s the REAL Difference? | Interview with Sebastian Lagree

มุมมอง 166หลายเดือนก่อน

Before I was a Pilates Instructor I was Lagree Fitness Instructor. The two fitness modalities are often grouped together but they are VERY different! You should know and understand the differences to help decide which is the best fit for you! I recently had the pleasure of sitting down with Sebastian Lagree, the creator and inventor of Lagree fitness to discuss some of the differences and the o...