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Nada El Maliki
เข้าร่วมเมื่อ 1 ต.ค. 2010
I help you remember & become who you are meant to be.
Get Unstuck in Life for Good
0:00 - 4:20 Intro
4:20 - 5:20 Self-sabotage overview
5:20 - 6:54 self-sabotage - example 1
6:54 - 7:32 Video overview
7:32 - 8:12 Self-sabotage re-defined (Your TOP 3 resources)
8:12 - 8:50 self-sabotaging - example 2
8:50 - 10:25 Your Subtle Masochisme (redefined)
10:25 - 13:37 Your unique conditioning "it needs to be hard"
13:37 - 14:21 Enjoyment as 'resource'-giving of energy
14:21 - 15:02 What 'easy' can teach you :) - teaser
15:02 - 17:47 Easy & life purpose example
17:47 - 19:42 self-sabotage - example 3
19:42 - 21:40 Resistance redefined
21:40 - 22:30 Resistance based self-sabotage - example 4
22:30 - 25:44 Resistance based self-sabotage - example 5
25:44 - 27:58 Arrogance redefined
27:58 - 29:56 Impatience redefined
29:56 - 31:06 Quantity focuser
31:06 - 33:35 Quantity focus based self-sabotage- example 6
33:35 - 34:00 Quantity focus based self-sabotage- example 7
34:00 - 34:42 Mindset shift to 'less'
34:42 - 36:25 No respect of your time as self-betrayal
36:25 - 38:00 No respect of my time self-sabotage - example 8
38:00 - 39:36 Respecting my time based on 'resource' value you get back
39:36 - 42:12 Habit of mind reprogramming for good, self-respect, enjoyment
42:12 - 43:54 Lack of Laziness
43:54 - 45:00 Lack of Laziness self-sabotage - example 9
45:00 - 49:15 Operate holistically to increase laziness :)
49:17 - 51:38 Addiction to stress
51:38 - 53:00 Overcoming sabotage strategy step 1 - What's the goal?
53:00 - 53:30 Overcoming sabotage strategy step 2- How can I reach goal the easiest & laziest way?
53:30 - 54:20 Overcoming sabotage strategy step 3 - How can I automate & optimize?
54:20 - 55:40 Life design for an easy life synthesis
55:40 - 59:06 Life example for applying the 3 strategies to overcome self-sabotage
59:06 - 1:00:54 Easy + enjoyable + resource gain is the answer
1:00:54 - 1:02:17 Outro & my hopes for you :)
Resources I mentioned in this video:
- Tanju Dance Channel: th-cam.com/channels/Lcahcs_4hDXJJeupniOQkA.html
- The "Doing Goodness" video I mentioned: th-cam.com/video/SCu3WBFTxLs/w-d-xo.htmlsi=ohGBQKcsiBy5UQC8
4:20 - 5:20 Self-sabotage overview
5:20 - 6:54 self-sabotage - example 1
6:54 - 7:32 Video overview
7:32 - 8:12 Self-sabotage re-defined (Your TOP 3 resources)
8:12 - 8:50 self-sabotaging - example 2
8:50 - 10:25 Your Subtle Masochisme (redefined)
10:25 - 13:37 Your unique conditioning "it needs to be hard"
13:37 - 14:21 Enjoyment as 'resource'-giving of energy
14:21 - 15:02 What 'easy' can teach you :) - teaser
15:02 - 17:47 Easy & life purpose example
17:47 - 19:42 self-sabotage - example 3
19:42 - 21:40 Resistance redefined
21:40 - 22:30 Resistance based self-sabotage - example 4
22:30 - 25:44 Resistance based self-sabotage - example 5
25:44 - 27:58 Arrogance redefined
27:58 - 29:56 Impatience redefined
29:56 - 31:06 Quantity focuser
31:06 - 33:35 Quantity focus based self-sabotage- example 6
33:35 - 34:00 Quantity focus based self-sabotage- example 7
34:00 - 34:42 Mindset shift to 'less'
34:42 - 36:25 No respect of your time as self-betrayal
36:25 - 38:00 No respect of my time self-sabotage - example 8
38:00 - 39:36 Respecting my time based on 'resource' value you get back
39:36 - 42:12 Habit of mind reprogramming for good, self-respect, enjoyment
42:12 - 43:54 Lack of Laziness
43:54 - 45:00 Lack of Laziness self-sabotage - example 9
45:00 - 49:15 Operate holistically to increase laziness :)
49:17 - 51:38 Addiction to stress
51:38 - 53:00 Overcoming sabotage strategy step 1 - What's the goal?
53:00 - 53:30 Overcoming sabotage strategy step 2- How can I reach goal the easiest & laziest way?
53:30 - 54:20 Overcoming sabotage strategy step 3 - How can I automate & optimize?
54:20 - 55:40 Life design for an easy life synthesis
55:40 - 59:06 Life example for applying the 3 strategies to overcome self-sabotage
59:06 - 1:00:54 Easy + enjoyable + resource gain is the answer
1:00:54 - 1:02:17 Outro & my hopes for you :)
Resources I mentioned in this video:
- Tanju Dance Channel: th-cam.com/channels/Lcahcs_4hDXJJeupniOQkA.html
- The "Doing Goodness" video I mentioned: th-cam.com/video/SCu3WBFTxLs/w-d-xo.htmlsi=ohGBQKcsiBy5UQC8
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You have so perfectly inspired me. I have been pausing and reflecting alot!. Thank you. And yea,Write a book. Oo !I forgot you don't enjoy writing😚><
@@immahpraize6267 hahaha thank you so so much!! This warms my heart so much that I got you to reflect and be self-aware and explore thank you so much for writing to me. This is what keeps me going. I might write a book but I will dictate the book lol 🤣Thanks again for your support, I hope to see you again in the future videos take care beautiful person 🌈❤️🥹
Auuuw. Thank you❤You're most welcome. I'll definitely be waiting for the book😅. Keep doing what you're doing 😊
@ aww thanks so much! Promise more to come 🙏❤️❤️ God willing 🥹
Hey lady. Love you
Aww thank you dear 🥰!
❤
Hi, I've watched most of your videos. I'm so much impressed by the quality of your contents. I think you deserve more engagements.
Hi, I've watched most of your videos & really enjoyed all of them.
the video is very instructive.
@@BenIbrahimAbdou thank you 🙏
Epic words, epic message Nada :) Super congrats on your channel, work and success! Whatever you do, don't stop! Just subscribed, cheers!
@@SuperChrisJones omg am I crying or am I crying 🥹😍🥰🥰? Thanks so much Chris for your words! I felt a huge boost Promise I won’t stop👌😌❤️
@@nadaelmaliki You are truly welcome! :) You will inspire so many!
@@SuperChrisJones Thank you for your support 💞
love this video! because of screens and constant stimulation, everybody is so far from their purpose and living a creative life. highly suggest a commonplace notebook to note down every little thing of your days :)
Thank you <3 and Yes a swipe file of inspiration & thoughts is a great idea! I use my iphone's Notes app
I’m sure you already know this but your channel will be big. You will impact millions of lives with your authentic style❤. I’m excited to follow your journey!
omg thank you so much! This touched my heart <3. You can't imagine how much this comment boosted me and spoke deeply to me. Thank you for stopping by. I see you are impacting lives too!! So happy to have crossed paths with you. Just gave you a follow!!
I am so grateful for your words… you have no idea how much i need it this! ❤
Thank you so much! I am so grateful I was able to help <3
Found this video randomly on my home page, so many great points made!!
@@HarmoniTownes Thank you so much 🙏🙏 I’m so glad it could help in a way of form!
Nice One goodly explained thanks can i get your social id we wiill become friend if you dont mind because i like you and love you........
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Thank you for this video I learned a lot of vocabulary from it thank you again.
@@oussama930 thank you 🙏❤️