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What Makes You Smile?

Why must we be perfect?

The Addiction to Drama

Primal Movement And What It Really Entails

Wasted Energy on Convincing

A Holiday Message

Its Time to Listen

Finding Gems Along Your Healing Journey with Pat Daly

Achieving Self Made Expectations

Pat discusses looking at past traumas & memories and how the body reacts when people try to heal them.

Here is a snippet of our movement coach, Pat Daly discussing intention and how important it is to remain present.

Here is a snippet of our movement coach, Pat Daly discussing "shaking off" stress in one of our members-only webinars for the New Biology Clinic!

Short Cervix

New Biology Clinic: Slow it down for the fascia

New Biology Clinic: Stress

New Biology Clinic: The Three Tensions

New Biology Clinic: Intro Video

New Biology Clinic: Breath

New Biology Clinic: Pain

New Biology Clinic: Feet

New Biology Clinic: 7 Key Terms