Guided Meditation Voyage
Guided Meditation Voyage
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5-Minute Mindfulness Meditation for Instant Calm | Perfect for Beginners 🌿🧘‍♀️#guidedmeditation
5-Minute Mindfulness Meditation for Instant Calm | Perfect for Beginners 🌿🧘‍♀️
🌟 Welcome to Guided Meditation Voyage! 🌟
🌿✨ Embark on a calming 5-minute journey into mindfulness and presence. This guided meditation is designed to help you connect deeply with the present moment, fostering inner peace 🌸, relaxation 🌼, and heightened awareness 🌈. Perfect for beginners and seasoned meditators seeking a quick mental reset. 🌻🌿
In this meditation, you will:
🌬️ Ground Yourself: Relax into a comfortable position and prepare your mind and body for serenity.
🌊 Practice Deep Breathing: Engage in intentional breathwork to soothe your mind and center your focus.
🌼 Enhance Present Moment Awareness: Observe your thoughts and sensations with gentle curiosity, free of judgment.
💫 Experience a Body Scan: Release tension and invite calm as you gently bring awareness to each part of your body.
🌟 Affirm Positive Intentions: Nourish your mind with empowering affirmations for mindfulness and peace.
🌅 Visualize Serenity: Immerse yourself in a tranquil mental landscape, embracing stillness and clarity.
🪷 Return with Renewed Clarity: Conclude feeling refreshed, balanced, and ready to embrace the beauty of your day.
💖 Thank you for joining this peaceful journey. If you enjoyed this moment of mindfulness, please like, share, and subscribe to Guided Meditation Voyage for more uplifting practices. Your support means the world to us. 🌍✨ Namaste. 🙏
🌐 Join Our Peaceful Community:
🌟 Subscribe to our TH-cam Channel: youtube.com/@GuidedMeditationVoyage
🌸 Follow us on Instagram: guidedmeditationvoyage1
✨ Keywords:
🌿 Mindfulness meditation, 🌬️ 5-minute guided meditation, 🌸 present moment awareness, 🌊 deep breathing exercises, 💫 body scan relaxation, 🌟 positive affirmations, 🌅 visualization techniques, 🌻 stress relief meditation, 🪷 quick mental reset, 🌿 beginner-friendly meditation.
✨ Hashtags:
#GuidedMeditation #Relaxation #Rejuvenation #Mindfulness #5MinuteMeditation
#MeditationForBeginners
May your day be filled with calm, clarity, and the beauty of the present moment. 🌿💖
มุมมอง: 123

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ความคิดเห็น

  • @pro3056
    @pro3056 4 ชั่วโมงที่ผ่านมา

    Thank you❤

  • @pro3056
    @pro3056 วันที่ผ่านมา

    Thank you for guiding me, we will shine !

    • @GuidedMeditationVoyage
      @GuidedMeditationVoyage วันที่ผ่านมา

      You're most welcome! Together, we will indeed shine brighter than ever. Thank you for being a part of this journey-your support and positivity mean the world. Let's keep growing and shining together!

  • @illuminatedminds3059
    @illuminatedminds3059 วันที่ผ่านมา

    Such a peaceful and easy way to find calm in just 5 minutes! Perfect for beginners. Thank you for this wonderful guided meditation!

  • @pro3056
    @pro3056 3 วันที่ผ่านมา

    Thank you so much for the perfect guide ❤

  • @TakomaChris
    @TakomaChris 3 วันที่ผ่านมา

    Thank you

  • @EnigmaBlue..
    @EnigmaBlue.. 4 วันที่ผ่านมา

    Wonderful video 💙💙💙

    • @GuidedMeditationVoyage
      @GuidedMeditationVoyage 4 วันที่ผ่านมา

      Thank you for lot's of supporting 🤗💜❤️🙏

  • @LofiTunesReverie
    @LofiTunesReverie 6 วันที่ผ่านมา

    thank you for the mediation guide

  • @OffbeatAromeow
    @OffbeatAromeow 6 วันที่ผ่านมา

    It's useful!

  • @EnigmaBlue..
    @EnigmaBlue.. 6 วันที่ผ่านมา

    Wonderfully silencing video💙💙💙

  • @aditya.2197
    @aditya.2197 7 วันที่ผ่านมา

    Great ❤

  • @aditya.2197
    @aditya.2197 7 วันที่ผ่านมา

    One of the best meditation video ❤

  • @Tee-Jay-y
    @Tee-Jay-y 7 วันที่ผ่านมา

    I just found your channel. Thank you for a perfect 5 minute way to start my busy day. I love love love the ocean waves! Have a beautiful day, beautiful soul. ❤

    • @GuidedMeditationVoyage
      @GuidedMeditationVoyage 7 วันที่ผ่านมา

      Thank you so much for your kind words and support! I'm so glad the meditation resonated with you and helped start your busy day on a positive note. The ocean waves truly have a calming magic, don't they? Wishing you a beautiful day filled with peace and joy, beautiful soul! 🌊✨

  • @annemarielewis285
    @annemarielewis285 7 วันที่ผ่านมา

    Amazing thank you

  • @aleximalmgren5301
    @aleximalmgren5301 7 วันที่ผ่านมา

    I can feel as though I am being hugged by the woman in the picture .

    • @GuidedMeditationVoyage
      @GuidedMeditationVoyage 7 วันที่ผ่านมา

      Thank you so much for sharing your experience. I'm truly touched that the image and content made you feel so comforted, like a warm hug. It means a lot to me to know that the energy and intention behind the work are reaching you in such a beautiful way. Your kind words inspire me to keep creating meaningful content. 💛

  • @pro3056
    @pro3056 8 วันที่ผ่านมา

    Thank you❤

  • @Keligami
    @Keligami 8 วันที่ผ่านมา

    This was a beautiful start to my day! Thank you!

    • @GuidedMeditationVoyage
      @GuidedMeditationVoyage 8 วันที่ผ่านมา

      Thank you so much for your kind words! I'm so glad this meditation could bring a beautiful start to your day. Wishing you peace and positivity always! 🌟🙏🤗

  • @carladunton1926
    @carladunton1926 8 วันที่ผ่านมา

    Grand Rising, thank you, Guided Meditation Voyage. Thank you for sharing this beautiful positive enlightening meditation of peace ✌️ to start my day Namasta 🙏

    • @GuidedMeditationVoyage
      @GuidedMeditationVoyage 8 วันที่ผ่านมา

      Grand Rising and thank you for your kind words! 🌟 I’m truly grateful to know that this meditation brought peace and positivity to your day. Wishing you continued light, love, and tranquility on your journey. Namaste 🙏✨

  • @Lo-FiRomanticVibe
    @Lo-FiRomanticVibe 9 วันที่ผ่านมา

    Great

  • @adavid1569
    @adavid1569 10 วันที่ผ่านมา

    Thank you 🙏🏾

  • @bettinarosch7814
    @bettinarosch7814 10 วันที่ผ่านมา

    Thank you so much 🎉❤ Beautiful meditation ❤

  • @kittydeen4127
    @kittydeen4127 11 วันที่ผ่านมา

    Namaste ❤

  • @carladunton1926
    @carladunton1926 11 วันที่ผ่านมา

    Grand Rising Guided Meditation Voyage, thank you for sharing this beautiful positive meditation. I'm grateful 🙏 to be able to do this practice ✨️ knowing that I can revisit anytime 😊 Namasta and God bless u 🙏 🙌 ❤️ ♥️ 💖 💕 🙏

    • @GuidedMeditationVoyage
      @GuidedMeditationVoyage 11 วันที่ผ่านมา

      Grand Rising! 🌟 Thank you so much for your kind words and for taking the time to share your thoughts. I'm truly grateful that this meditation resonated with you and that it brings positivity into your life. Knowing that you find it helpful and can revisit it anytime means the world to me. Namaste, and God bless you abundantly on your journey. 🙏💖

  • @MeditationOasisZen
    @MeditationOasisZen 11 วันที่ผ่านมา

    very nice guide

  • @natajitrcindhuchao898
    @natajitrcindhuchao898 11 วันที่ผ่านมา

    Thank you, as always, lovely to hear your light and beautiful voice ✨

    • @GuidedMeditationVoyage
      @GuidedMeditationVoyage 11 วันที่ผ่านมา

      Thank you so much for your kind words and support! It truly means the world to me that my voice and meditations resonate with you. Your encouragement keeps me motivated to continue creating meaningful content. Grateful to have you as part of this journey!

  • @marianagomez2346
    @marianagomez2346 12 วันที่ผ่านมา

    it’s way too fast :(

    • @GuidedMeditationVoyage
      @GuidedMeditationVoyage 12 วันที่ผ่านมา

      Thank you for your thoughtful feedback. We understand that sometimes our meditations may feel a bit fast-paced, as we aim to bring variety to our content to resonate with different audiences. This particular meditation carries a special message for embracing the new year with intention and energy. However, if you find it a bit too fast, we encourage you to explore one of our more relaxed and steady-paced meditations here: th-cam.com/video/Qh8s4Mre4u4/w-d-xo.html. We truly appreciate your input and are always here to create a serene experience for you. Your mindfulness journey matters to us. Namaste. 🙏

  • @edwardludwig6360
    @edwardludwig6360 12 วันที่ผ่านมา

    Great ambiance, great directives! My one suggestion is slowing down with the speech a bit ☺️ Happy 2025!

    • @GuidedMeditationVoyage
      @GuidedMeditationVoyage 12 วันที่ผ่านมา

      Thank you so much for your lovely words and thoughtful suggestion! We're thrilled to hear you enjoyed the ambiance and directives of the meditation. We truly value your feedback and will keep it in mind as we continue creating content to enhance your meditation experience. Slowing down the speech is a wonderful idea, and we'll strive to bring an even more calming pace in our upcoming videos. Wishing you a serene and joyful 2025! Namaste. 🙏

  • @emi-loublossoms3732
    @emi-loublossoms3732 12 วันที่ผ่านมา

    Another beautiful meditation, these are so perfect ❤

    • @GuidedMeditationVoyage
      @GuidedMeditationVoyage 12 วันที่ผ่านมา

      Thank you so much for your kind words and support! 🌟 I'm truly grateful that the meditations resonate with you. Your encouragement inspires me to continue creating peaceful and calming journeys. Wishing you endless moments of serenity and joy. Namaste. 🙏

  • @WalterGresham-c9i
    @WalterGresham-c9i 13 วันที่ผ่านมา

    Thank you as always for your uplifting meditations ! 2025 is going to a breakthrough year for all of us 🙏❤️🌟

    • @GuidedMeditationVoyage
      @GuidedMeditationVoyage 13 วันที่ผ่านมา

      Thank you so much for your kind words and unwavering support! Your positivity is truly inspiring. I wholeheartedly believe that 2025 will be a breakthrough year filled with growth and new opportunities for us all. Wishing you peace, joy, and endless success on your journey. Namaste. 🙏✨

    • @WalterGresham-c9i
      @WalterGresham-c9i 13 วันที่ผ่านมา

      @GuidedMeditationVoyage I love your meditations 🙏❤️🕯️

    • @GuidedMeditationVoyage
      @GuidedMeditationVoyage 12 วันที่ผ่านมา

      Thank you so much 🙏❤️🤗

  • @emi-loublossoms3732
    @emi-loublossoms3732 13 วันที่ผ่านมา

    This is such a beautiful meditation ❤ . I needed this so much - thank you 🙏

    • @GuidedMeditationVoyage
      @GuidedMeditationVoyage 13 วันที่ผ่านมา

      Thank you so much for your kind words. It means the world to know this meditation resonated with you. I'm so glad it could bring you the peace and support you needed. Your feedback inspires me to keep creating. Sending you lots of positivity and calm on your journey!

  • @EnigmaBlue..
    @EnigmaBlue.. 14 วันที่ผ่านมา

    Great sharing 💙💙💙 Happy New Year 🎊

  • @annemarielewis285
    @annemarielewis285 15 วันที่ผ่านมา

    Thank you ❤️

  • @carladunton1926
    @carladunton1926 15 วันที่ผ่านมา

    Grand Risin😂g, Guided Meditation Voyage Thank you for sharing 🙏the first of many new beginnings. Meditation ✨️ of the New Year 2025 She's ready! to embrace all of the blessings and abundance and unlimited possibilities ✨️ 🙏 Opening the door 🚪 strutting through it dancing down the Soul train line of Joy 😊 Namasta and see you tomorrow 💛 Happy New Year everyone !!! AMEN 🙏 PRAISE GOD THANK YOU. ❤❤❤❤❤🎉🎉💥

    • @GuidedMeditationVoyage
      @GuidedMeditationVoyage 15 วันที่ผ่านมา

      Grand Rising! 🌟 Thank you so much for your beautiful and uplifting words. I'm so grateful to have you as part of this journey. May this New Year bring you an abundance of blessings, joy, and endless possibilities. Let's continue dancing through life with love, peace, and gratitude. Namaste 🙏 and see you tomorrow! Happy New Year! AMEN, PRAISE GOD. 💫

  • @aditya.2197
    @aditya.2197 16 วันที่ผ่านมา

    It's also my time 😊

  • @AnesuisheChirambira
    @AnesuisheChirambira 16 วันที่ผ่านมา

    It's my time 😊

  • @mdasifulislam36
    @mdasifulislam36 16 วันที่ผ่านมา

    Your guided meditations bring so much calm to viewers! 🙏 I specialize in helping channels in the mindfulness space grow their audience and improve viewer retention. If you’re interested in exploring how to maximize your reach and impact, I’d be thrilled to share some strategies with you. Let’s connect!

    • @GuidedMeditationVoyage
      @GuidedMeditationVoyage 16 วันที่ผ่านมา

      Thank you so much for your kind words and appreciation of our guided meditations! 🌟 We're thrilled to know they bring calm and peace to our viewers. 🙏 We truly value your interest and the work you do in helping channels grow in the mindfulness space. However, we already have a dedicated team that focuses on these aspects, ensuring our audience receives the best experience possible. 🌈✨ We appreciate your offer and wish you the very best in your endeavors. 🌿 Thank you for reaching out! 😊 Warm regards, The Guided Meditation Voyage Team 🌻

    • @mdasifulislam36
      @mdasifulislam36 15 วันที่ผ่านมา

      @@GuidedMeditationVoyage THANK YOU SO MUCH

  • @mdasifulislam36
    @mdasifulislam36 17 วันที่ผ่านมา

    Your meditations are so powerful! I’ve noticed that channels with a consistent posting schedule often attract more followers in this niche. It might be something to consider!

    • @GuidedMeditationVoyage
      @GuidedMeditationVoyage 17 วันที่ผ่านมา

      Thank you so much for your kind words and thoughtful feedback! I’m truly grateful that you find the meditations powerful-it means a lot to me. 🙏 Consistency is indeed key, and I appreciate your suggestion. I’m always striving to improve and create a more meaningful experience for my audience. Thank you for being part of this journey! 🌟

  • @aditya.2197
    @aditya.2197 18 วันที่ผ่านมา

    Best meditation ❤

  • @carladunton1926
    @carladunton1926 18 วันที่ผ่านมา

    Grand rising Guided Meditation thank you for sharing this beautiful positive calm grounded Meditation very soothing ✨️ Namasta see you tomorrow 😊

    • @GuidedMeditationVoyage
      @GuidedMeditationVoyage 18 วันที่ผ่านมา

      Grand rising and thank you for your kind words! 🌟 It warms my heart to know the meditation brought you calm and grounding. I'm truly grateful for your support and look forward to sharing more peaceful moments with you tomorrow. Namaste. 🙏✨

  • @carladunton1926
    @carladunton1926 19 วันที่ผ่านมา

    Grand rising Guided Meditation thank you for sharing this beautiful positive guiding light ✨️ Meditation 🙏 🧘‍♂️ l love the Visual Namasta ❤️ l will definitely revisit this practice again

    • @GuidedMeditationVoyage
      @GuidedMeditationVoyage 19 วันที่ผ่านมา

      Grand rising and thank you for your kind words and beautiful energy. I’m truly grateful that you found the meditation uplifting and meaningful. It warms my heart to know that the visuals and practice resonated with you. May your journey be filled with peace, love, and light. Namaste. 🙏✨

  • @mdasifulislam36
    @mdasifulislam36 19 วันที่ผ่านมา

    I love how you incorporate breathing techniques! They really enhance the experience. Have you thought about creating meditations focused on specific themes like gratitude or stress relief?”

    • @GuidedMeditationVoyage
      @GuidedMeditationVoyage 19 วันที่ผ่านมา

      Thank you so much for your kind words and wonderful suggestion! I’m so glad you enjoy the breathing techniques. I will definitely create meditations focused on gratitude and stress relief next week-these are such meaningful themes. Your support and feedback truly inspire me to keep improving and sharing these practices. Namaste. 🙏✨

  • @aditya.2197
    @aditya.2197 20 วันที่ผ่านมา

    ❤👍

  • @aditya.2197
    @aditya.2197 20 วันที่ผ่านมา

    ❤ best video ❤

  • @mdasifulislam36
    @mdasifulislam36 20 วันที่ผ่านมา

    Your guided meditations are so calming! I appreciate how each session feels like a journey into mindfulness. Thank you for creating this space!

    • @GuidedMeditationVoyage
      @GuidedMeditationVoyage 20 วันที่ผ่านมา

      Thank you so much for your kind words! 🌸✨ It means a lot to know that my guided meditations are helping you find calm and mindfulness. 🌿💖 Your support inspires me to keep creating this space for peace and positivity. 🌟🕊️ Wishing you many more moments of tranquility on your journey! 🌼🙏

  • @aditya.2197
    @aditya.2197 21 วันที่ผ่านมา

  • @EnigmaBlue..
    @EnigmaBlue.. 21 วันที่ผ่านมา

    Beautiful meditation, perfect for peaceful moment! 👍💙

  • @AdriannaNealey25
    @AdriannaNealey25 21 วันที่ผ่านมา

    Thank you so much 🩷

  • @aditya.2197
    @aditya.2197 22 วันที่ผ่านมา

    Thank you ❤