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In this episode, Amanda, Laura, and Kendra discuss the alarming rate of physician suicide and the need for increased awareness and support. They share the story of Dr. Lorna Breen, an emergency physician who tragically took her own life after working tirelessly during the COVID-19 pandemic. The hosts explore the factors that contribute to physician suicide, including the stigma around mental he...

Blue Zones 3: Loma Linda-Episode 120. More secrets to longevity and living better throughout our lives not only for our patients, but for us doctors, too!

Understanding Grief with Krista St. Germain Hosts: Amanda Dinsmore, Laura Cazier, Kendra Morrison Guest: Krista St. Germain - Widow, Master Certified Life Coach, Post-Traumatic Growth and Grief Expert, Host of the Widowed Moms Podcast Introduction: In this episode, Amanda, Laura, and Kendra welcome Krista St. Germain to the show. Physicians often encounter patients on their worst days, yet they...

Join us as we take a Deep Dive into the psychology of narcissism, emotional immaturity, and how they manifest in medical culture in sometimes surprising ways. You won't want to miss this episode! Understanding Narcissism in Medicine with Tony Overbay Hey everyone! Welcome back to the podcast. Today, we've got a real treat for you. Joining us is the legendary Tony Overbay, a licensed marriage an...

Summary: In this episode, Amanda, Laura, and Kendra discuss the importance of sleep for overall health and well-being. They highlight the negative effects of sleep deprivation on mental health, metabolism, cardiovascular health, and cognitive function. They provide practical tips for improving sleep, such as creating a sleep routine, optimizing the sleep environment, and incorporating exercise....

Episode Title: Digital Nomad Docs with Kristine Goins, MD Achieving Balance and Freedom as a Digital Nomad Doctor with Dr. Kristine Goins, MD Hosts: Amanda, Laura, and Kendra Guest: Dr. Kristine Goins, MD, Integrative Adult and Pediatric Psychiatrist, Digital Nomad Summary: In this episode, Amanda, Laura, and Kendra welcome Dr. Kristine Goins, an integrative adult and pediatric psychiatrist who...

Join us as we interview Dr. Atashi Mandal, med/peds hospitalist and amazing human as she describes her experience in Wellness 911, our coaching plus CME course. She also shares with us some thoughts about the book The Four Agreements by Don Miguel Ruiz, which are: 1) Be impeccable with your word. 2) Don't take anything personally. 3) Don't make assumptions. 4) Always do your best. We discuss th...

In this special episode, Amanda, Laura, and Kendra are joined by Dr. Nneka Unachukwu, also known as Dr. Una. Dr. Una is a pediatrician and serial entrepreneur who has been the CEO of her pediatric practice for the last 14 years and is the founder of EntreMD, a platform dedicated to helping physicians build profitable businesses. She shares her journey from medical school to becoming a successfu...

Welcome back to the podcast! Today’s episode features Dr. Marc-David Munk, an emergency medicine physician and author of Urgent Calls from Distant Places: Emergency Doctor’s Notes about Life and Death on the Frontiers of East Africa. Dr. Munk shares his experiences as a flight surgeon serving 11 East African countries, discussing the challenges and rewards of providing medical care in such dema...

In this episode of our podcast, hosts Amanda, Laura, and Kendra dive into part two of our Blue Zones book club, focusing on Nicoya, Costa Rica. The discussion is grounded in the insights from Dan Buettner's research on the world's healthiest places for living longer, as captured in his book and complemented by a Netflix series. . Key Points Discussed: Introduction to Nicoya, Costa Rica: The hos...

Welcome to this special episode where we delve into the secrets of longevity inspired by the Blue Zones. Join us as we discuss key insights from our book club on the Blue Zones and explore how simple lifestyle changes can lead to a healthier, longer life. What You'll Learn: 1. Introduction to Blue Zones: - Discover what Blue Zones are and why these areas have a higher proportion of centenarians...

Episode Title: Brave Boundaries and Burnout Recovery with Dr. Sasha Shillcutt Hosts: Amanda Dinsmore, Laura Cazier, Kendra Morrison Guest: Dr. Sasha Shillcutt, MD Episode Overview: In this episode, we sit down with Dr. Sasha Shillcutt, a renowned cardiac anesthesiologist, tenured professor, and the CEO of Brave Enough. Sasha shares her insights on burnout recovery, setting effective boundaries,...

In this episode, we dive deep into the unique world of a physician who wears many hats. Dr. Greg Neyman, an emergency physician and seasoned author, shares his journey from journaling during medical school to becoming a published author. He discusses the therapeutic aspects of writing, the challenges of self-publishing, and provides invaluable advice for physicians and readers alike who might b...

Special guest Dr. Santi Tanikella, a board-certified pediatrician, integrative medicine specialist, coach, and Reiki practitioner. Guest Introduction: - Dr. Santi Tanikella shares her background. - Education: Medical school at Drexel University, residency at the Children's Hospital at Montefiore. - Current Practice: General pediatrics and pediatric integrative medicine in Pennsylvania. - Virtua...

Memory Reconsolidation with Dr. Laura Fortner: Episode 94

"Mama Drama"with Dr. Milene Argo: Episode 109

Optimizing Nutrition for Busy Physicians with Amy Robinson, MD: Episode 108

Ugly Duckling or Swan?

Developing a Healthy Relationship with Achievement with Dimitrios Tsatiris, MD: Episode 106

Physician Burnout Remedy with Dr. Sunny Smith: Episode 86

Conquering Charting with Dr. Sarah Smith: Drive Time Debrief Episode 105

#wellnesswednesday Growth Mindset vs Fixed Mindset

Client Success Story - Scott Bentz, MD: Episode 104

A Doctor's Brush with Death: Dr. Grace Glassman's Incredible Story (Drive Time Debrief Episode 103)

#FactFriday #Resolutions #Movement

Changing Habits

Focus and Attention

Client Success Story with Theresa Navarrete, M.D.: Episode 85

Episode 66: Spotlight on Physician Suicide with Michelle Chestovich, MD