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One River Zen
United States
เข้าร่วมเมื่อ 25 ต.ค. 2021
One River Zen is dedicated to empowering all to embody the wisdom and compassion of the Buddha through the practices of mindfulness and meditation.
Obedience to Reality: Letting Go of Ego and Resistance
In this episode of Awakening Streams, Sensei Michael Brunner reflects on Case 4 of the Sanshekishu, "Obedience," featuring the timeless teachings of Master Bankei. This case tells the story of a proud Nichiren priest who challenges Bankei, only to have his resistance gently unraveled through simple instructions.
Sensei dives deep into the heart of this story, exploring:
• The nature of ego and how it binds us to repetitive patterns.
• Why true freedom lies not in control but in letting go of judgments and expectations.
• How obedience in Zen is about aligning with reality rather than submitting to authority.
• Practical insights for recognizing and releasing resistance in your daily life.
This episode invites us to see beyond our rigid ideas of self and other, good and bad, and discover the boundless essence of who we truly are.
💡 “Freedom isn’t found in control-it’s found in letting go.”
Mentioned in this episode:
• Sanshekishu, Case 4: "Obedience"
• Daily meditation at One River Zen: Mon-Fri 6:30-7:15 AM, Sat 9:00-10:00 AM
• Awakening Streams podcast available on all major platforms
Learn more, study with us, and meditate online at oneriverzen.org. (oneriverzen.org)
Sensei dives deep into the heart of this story, exploring:
• The nature of ego and how it binds us to repetitive patterns.
• Why true freedom lies not in control but in letting go of judgments and expectations.
• How obedience in Zen is about aligning with reality rather than submitting to authority.
• Practical insights for recognizing and releasing resistance in your daily life.
This episode invites us to see beyond our rigid ideas of self and other, good and bad, and discover the boundless essence of who we truly are.
💡 “Freedom isn’t found in control-it’s found in letting go.”
Mentioned in this episode:
• Sanshekishu, Case 4: "Obedience"
• Daily meditation at One River Zen: Mon-Fri 6:30-7:15 AM, Sat 9:00-10:00 AM
• Awakening Streams podcast available on all major platforms
Learn more, study with us, and meditate online at oneriverzen.org. (oneriverzen.org)
มุมมอง: 291
วีดีโอ
Obedience to Reality: A Path to True Freedom | Sensei Michael Brunner
มุมมอง 269 ชั่วโมงที่ผ่านมา
What does it mean to truly let go of ego and align with reality as it is? In this powerful talk, Sensei Michael explores a timeless Zen teaching from Master Bankei about obedience-not as submission, but as a profound surrender to the present moment. Drawing from Case 4 of the Sanshekishu ("Obedience"), this teaching shares the story of a proud Nichiren priest and Master Bankei’s simple yet prof...
Addiction to Self
มุมมอง 3212 ชั่วโมงที่ผ่านมา
When we think of addiction, we often imagine attachment to external substances or behaviors. But what about the addiction to self-the endless negotiations and stories we create to keep our sense of identity intact? In this talk, Sensei Michael explores how clinging to the small self-its judgments, labels, and stories-keeps us trapped in cycles of attachment and delusion. Drawing from Dōgen's te...
Living with Intention: A Path Beyond Goals | Sensei Michael Brunner
มุมมอง 4916 ชั่วโมงที่ผ่านมา
What happens when we hold too tightly to our goals? We lose sight of the present moment and the richness of the journey itself. In this talk, Sensei Michael explores the difference between goals and intentions, showing how clinging to completion can disconnect us from the wholeness of life. Discover how to hold your goals lightly while grounding yourself in intention-responding fully to what ar...
Stopping to See | Early Morning Light
มุมมอง 819 ชั่วโมงที่ผ่านมา
In this Early Morning Light talk, Sensei Michael shares a story of a childhood road trip that turned an ordinary traffic jam into an extraordinary moment of human connection. How often do we rush through life, missing the chance to see others and connect? This talk is a reminder to pause, notice the people around you, and embrace opportunities to relate with compassion. Appreciate where you sta...
The Hero's Wisdom & The Child's Heart | Early Morning Light
มุมมอง 2421 ชั่วโมงที่ผ่านมา
In this Early Morning Light talk, Sensei Michael explores Soyen Shaku’s profound teaching: “Have the courageous attitude of a hero with the loving heart of a child.” What does it mean to live with courage and compassion? How can we let go of fear and step boldly into life with openness and trust? Join us as we delve into these questions, uncovering the wisdom of stepping beyond preferences and ...
Embracing Every (Mis)step
มุมมอง 54วันที่ผ่านมา
In this episode of Awakening Streams, Sensei Michael explores the transformative power of missteps on the spiritual path. Far from being obstacles, our mistakes are opportunities to deepen our practice, embrace humility, and awaken to the present moment. Sensei shares insights from Zen teachings, including Dōgen's concept of uji (being-time), reminding us that every moment-including those we mi...
Put It Down: Embracing Compassion Beyond Judgment
มุมมอง 3614 วันที่ผ่านมา
In this teisho titled "Put It Down: Embracing Compassion Beyond Judgment," Sensei Michael Brunner explores Shasekishu Case 14, "Muddy Road." This Zen case brings us face-to-face with the challenges of releasing guilt, shame, and the stories we cling to about ourselves and others. Sensei Brunner encourages us to examine how judgments and labels often obscure the reality of the present moment, ke...
Put it Down | Shasekishu Case 14 | Teisho by Sensei Michael Brunner
มุมมอง 3114 วันที่ผ่านมา
In this teisho, Sensei Michael Brunner reflects on Shasekishu Case 14, "Muddy Road," a Zen story about the compassion and clarity that arise when we let go of judgments and expectations. This case presents a moment between two monks, Tanzan and Ekido, traveling together and encountering a woman unable to cross a muddy path. Tanzan lifts her up and carries her across without hesitation, but late...
Embodying Compassion | A Post-Election Practice with Sensei Michael
มุมมอง 19121 วันที่ผ่านมา
In this special Early Morning Light talk, Sensei Michael Brunner offers guidance on practicing compassion and mindfulness in the aftermath of the election. Amid the heightened emotions and divisive narratives, it’s more crucial than ever to ground ourselves in presence, empathy, and clarity. Through Zen practice, we’re invited to see beyond the surface of opinions and labels, meeting each momen...
Responding to the Call: Finding Freedom in Discipline
มุมมอง 8721 วันที่ผ่านมา
In this episode, Sensei Michael Brunner delivers a powerful teisho from our Zen of Recovery Retreat, examining Shōyōroku Case 16, "The Sound of the Bell and the Seven-Piece Robe." Sensei discusses how discipline and freedom come together in Zen practice, emphasizing the importance of being fully present and responding to life as it unfolds-without the interference of our judgments or the habitu...
Answering the Call of the Moment | Zen of Recovery Retreat | Sensei Michael Brunner
มุมมอง 4821 วันที่ผ่านมา
Join us for this powerful teisho from our Zen of Recovery Retreat, where Sensei Michael Brunner explores the importance of showing up fully in each moment and responding to the call of life with clarity and intention. Through the case of Uman’s "Sound of the Bell and the Seven-Piece Robe," we delve into the freedom that discipline brings, not as rigidity, but as a way of living in harmony with ...
Awakening the Master Within: Breaking Free and Leading the Way
มุมมอง 13621 วันที่ผ่านมา
In this teisho from our Zen of Recovery retreat, Sensei Michael Brunner dives into the teachings of Sansheki-shu, Case 2: "Finding a Diamond on a Muddy Road." The story of Zen master Gudo and a gambler in desperate need of transformation serves as the foundation for a profound exploration of awakening. Sensei emphasizes that the master we seek is already within us and that our true nature can o...
Awakening the Master Within | Shaseki-shu Case Two | Sensei Michael
มุมมอง 15721 วันที่ผ่านมา
In this teisho from our Zen of Recovery retreat, Sensei Michael Brunner dives into the teachings of Sansheki-shu, Case 2: "Finding a Diamond on a Muddy Road." The story of Zen master Gudo and a gambler in desperate need of transformation serves as the foundation for a profound exploration of awakening. Sensei emphasizes that the master we seek is already within us and that our true nature can o...
Returning to the Present: Finding Freedom in Every Moment | Early Morning Light | Sensei Michael
มุมมอง 1328 วันที่ผ่านมา
In today’s Early Morning Light, Sensei Michael explores the practice of returning to the present, even when we’re tempted to escape. Drawing from Zen insights and vivid imagery, he encourages us to see the futility of striving to "stand triumphant" atop our own illusions, comparing it to stallions fighting to stand on a mound of manure. True freedom, he reminds us, isn’t in escaping but in show...
Riding the Waves of Life: Lessons from Impermanence | Sensei Michael
มุมมอง 928 วันที่ผ่านมา
Riding the Waves of Life: Lessons from Impermanence | Sensei Michael
Seeing Beyond Concepts: Embracing Life’s Boundless Mystery
มุมมอง 34หลายเดือนก่อน
Seeing Beyond Concepts: Embracing Life’s Boundless Mystery
Nansen's Peony: Embracing Life Beyond Labels | Shōyōroku Case 91 | Teisho by Sensei Michael
มุมมอง 19หลายเดือนก่อน
Nansen's Peony: Embracing Life Beyond Labels | Shōyōroku Case 91 | Teisho by Sensei Michael
A Guest is Always Present | Early Morning Light | Sensei Michael
มุมมอง 14หลายเดือนก่อน
A Guest is Always Present | Early Morning Light | Sensei Michael
Show Up and Be Present | Early Morning Light with Sensei Michael
มุมมอง 7หลายเดือนก่อน
Show Up and Be Present | Early Morning Light with Sensei Michael
Knock Down the Flagpole: Letting Go of Expectations and Awakening to Life
มุมมอง 1628 วันที่ผ่านมา
Knock Down the Flagpole: Letting Go of Expectations and Awakening to Life
Knock Down the Flagpole | Case 22 Mumonkan | Sensei Michael
มุมมอง 49หลายเดือนก่อน
Knock Down the Flagpole | Case 22 Mumonkan | Sensei Michael
Wandering in the Mountains | Teisho by Sensei Michael | One River Zen
มุมมอง 74หลายเดือนก่อน
Wandering in the Mountains | Teisho by Sensei Michael | One River Zen
Wandering in the Mountains: Living Fully
มุมมอง 3928 วันที่ผ่านมา
Wandering in the Mountains: Living Fully
Winning by Losing | Early Morning Light | Sensei Michael
มุมมอง 79หลายเดือนก่อน
Winning by Losing | Early Morning Light | Sensei Michael
Where is It? | Early Morning Light | Sensei Michael
มุมมอง 8หลายเดือนก่อน
Where is It? | Early Morning Light | Sensei Michael
Letting Go of Stories and Finding Compassion | Teisho on Shoyoroku Case 14
มุมมอง 53หลายเดือนก่อน
Letting Go of Stories and Finding Compassion | Teisho on Shoyoroku Case 14
Embracing the Present: Letting Go of Stories and Finding Compassion
มุมมอง 22หลายเดือนก่อน
Embracing the Present: Letting Go of Stories and Finding Compassion
Practice as if Your Life Depends on It | Shōyorōku Case 32 | Kyōzan's State of Mind
มุมมอง 63หลายเดือนก่อน
Practice as if Your Life Depends on It | Shōyorōku Case 32 | Kyōzan's State of Mind
Join the Dance | Early Morning Light | Sensei Michael
มุมมอง 8หลายเดือนก่อน
Join the Dance | Early Morning Light | Sensei Michael