It is more than just sadness! Depression and anxiety take shelter in the deep crevices of the soul for a very long time, they won't just randomly go away. However you are mere one step away to break through from this trap and set yourself free. Nobody, but you are responsible for your tranquility. That being said, ASK for HELP when you have to! A helping hand to pull you out of it is just what you need sometimes.
KAHER Intercollegiate short film competition organized by Dept. of Psychology, JNMC, Belagavi on the topic "Mental Health". Our team bagged the 3rd place for this video submission. Kindly spread the message!