Ashley Waknine Counseling
Ashley Waknine Counseling
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FREE MASTERCLASS ANNOUNCEMENT: STOP LETTING YOUR MIND AND EMOTIONS GET THE BEST OF YOU
Hi everyone! I'd like to announce an upcoming free, online masterclass I'm running on Thursday, August 6th at 2pm EST. If you have enjoyed my videos then you may like this class. You can register here! www.ashleywaknine.com/mind-and-emotions-webinar-registration-page/
Hope to see you on the day!
Ashley
มุมมอง: 66

วีดีโอ

HOWTO BEAT INTRUSIVE THOUGHTS
มุมมอง 2504 ปีที่แล้ว
HOW TO BEAT INTRUSIVE THOUGHTS// In today's video we talk about the struggles of trying to stop intrusive thoughts and why our attempts sometimes have a boomerang effect. I introduce you to the difference between "fusion" and "defusion" and offer a few mindfulness-based ideas for dealing with negative thinking. Read the full Upjourney article; How to Stop Intrusive Thoughts According to 18 Expe...
How To Improve Emotional Health
มุมมอง 884 ปีที่แล้ว
HOW TO IMPROVE EMOTIONAL HEALTH// This is an in-depth talk I did for the Mindful Morning podcast and looks at the question - What do you do with difficult thoughts and feelings. In this talk I highlight cutting edge research from Acceptance and Commitment Therapy (ACT) including why we have difficult thoughts and feelings, how our normal response can lead to suffering and what we can do to impr...
How To Self Love When You Feel Like Self Harming
มุมมอง 2165 ปีที่แล้ว
HOW TO SELF LOVE WHEN YOU FEEL LIKE SELF HARMING// In this video we talk about self harming behaviors like cutting, burning, hitting ourselves and explore the control agenda beneath the urge to self-harm. Self-harm is one of the most misunderstood behaviors people engage in. It is often seen by others as a suicide attempt or a wish to kill ourselves, which is rarely the case, and can result in ...
4 Self Love Tips to Help Manage Depression
มุมมอง 2395 ปีที่แล้ว
4 SELF LOVE TIPS TO MANAGE DEPRESSION // In today's video we talk about the recovery process for major depression. How do we overcome symptoms like: - Depressed mood, sadness, hopelessness - No energy or interest in activities - Appetite changes (over or under eating) - Sleeping all the time or not sleeping at all - Poor concentration and the inability to make decisions - Guilt and feelings of ...
WHAT IS SELF LOVE IN 2019? - Importance of self-love and 5 must-have skills to achieve it
มุมมอง 735 ปีที่แล้ว
WHAT IS SELF LOVE IN 2019?// In this video you're going to learn about the importance of self-love for all things wellbeing; happiness, confidence, self-esteem, mental health...and what happens in the brain when self-love and compassion are missing. You are also going to learn the 5 must-have skill sets for a self love and compassion practice. We talk about negative vs positive reinforcement in...
Teen Coaching vs Counseling - What's the Difference
มุมมอง 1545 ปีที่แล้ว
Do you need a counselor or a life coach? This video explains the main difference between therapy and coaching. As both a life coach and therapist I am often asked "what is the difference between these two things you do?" Actually there is an important difference between the two professions that you should know when seeking professional help. I draw the line around my intention as a helping prof...
What Is Life Coaching for Teens?
มุมมอง 2.7K5 ปีที่แล้ว
Today I explain what life coaching for teens is all about and how specifically the self-management skills learned in life coaching can help your teen have more success. Self-management skills are a combination of emotional intelligence and executive function skills that together form the foundation of healthy relationships, wellbeing, personal goals, education and career related success. The ai...
Causes of Suicidal Thoughts
มุมมอง 9795 ปีที่แล้ว
Today's video is a deep dive into the root causes of suicidal thoughts. According to the National Alliance on Mental Illness (NAMI) 1 in 5 youth ages 13-18 experiences a severe mental health condition at some point during their life. 75% of these conditions show up by age 24. According to the CDC, suicide is the 3rd leading cause of death for 15 to 24 year olds. However, NAMI announced suicide ...
DO YOU HAVE MOOD SWINGS DURING YOUR PERIOD?
มุมมอง 1.1K5 ปีที่แล้ว
Today's video is about Premenstrual Syndrome (PMS) and the more severe symptomology of Premenstrual Dysphoric Disorder (PMDD). While PMS and PMDD share many similar symptoms, the two differ dramatically in severity and impact on daily living. By looking at the symptoms of both, we can identify coping mechanisms for dealing with the physical, emotional and psychological effects of monthly menstr...
HOW TO FIGHT DEPRESSION
มุมมอง 1665 ปีที่แล้ว
Today's video is about how to fight depression. There are many ways to fight depression but the struggle can feel very personal. I think it is important to mention that depression is one of the most common mental health conditions out there and there is a lot of research on various evidence-based approaches to help you overcome it. Depression can look and feel very different for different peopl...
Conversion Disorder DSM 5: What it is, why it happens and treatment recommendations
มุมมอง 10K5 ปีที่แล้ว
Conversion Disorder, now referred to as Functional Neurological Symptom Disorder (FND), is one of the most widely misunderstood mental health conditions in the DSM-V. People struggle to understand the neurological symptoms experienced by those who suffer from FND. Symptoms which can include altered motor function (e.g. body weakness, paralysis, tremors, abnormal body movements and postures) or ...
What Is Hypochondria?...And what do I do if I have it?
มุมมอง 7625 ปีที่แล้ว
Today's video is about Hypochondria, now officially renamed "Illness Anxiety Disorder." What makes Hypochondria a mental health diagnosis is that our anxiety about having or acquiring a serious illness leads us to alter multiple aspects of our life. Those who struggle with Illness Anxiety Disorder often reach out to doctors but avoid counseling because of a strong belief that they are medically...
Somatic Symptom Disorder DSM5 - Symptoms and Treatment Ideas
มุมมอง 7K5 ปีที่แล้ว
What is Somatic Symptom Disorder and what can we do if we have it? Somatic Symptom Disorder is a mental health issue in which the person experiences physical symptoms that are not due to a medical diagnosis. The symptoms are such that they lead to a lot of worry and anxiety for the person who often uproots areas of their life to compensate for the symptoms. Physical symptoms can range from mild...
Emotion Regulation For Teens: Overcome the aversion hindrance
มุมมอง 11K5 ปีที่แล้ว
Learn emotion regulation for overcoming the aversion hindrance. The aversion hindrance includes all emotions like; anger, frustration, disgust, agitation, irritability, rage, loathing and annoyance. When any of these hot red emotions show up it is normal to become reactive and to say and do things that are out of character. Learning how to overcome the aversion hindrance can massively impact ou...
MEDITATIONS FOR TEST ANXIETY - 3 Simple practices you can use during your next test!
มุมมอง 685 ปีที่แล้ว
MEDITATIONS FOR TEST ANXIETY - 3 Simple practices you can use during your next test!
How To Get Motivated To Study
มุมมอง 575 ปีที่แล้ว
How To Get Motivated To Study
Concentration Exercises: 3 Simple Techniques to Improve Focus and Concentration
มุมมอง 3285 ปีที่แล้ว
Concentration Exercises: 3 Simple Techniques to Improve Focus and Concentration
REASONS FOR PROCRASTINATION: 5 Ways we get in our own way!
มุมมอง 445 ปีที่แล้ว
REASONS FOR PROCRASTINATION: 5 Ways we get in our own way!
ASHLEY WAKNINE YOUTUBE TRAILER
มุมมอง 3785 ปีที่แล้ว
ASHLEY WAKNINE TH-cam TRAILER
How To Concentrate On Studies For Long Hours: Top 10 Psychology-Backed Tips Revealed!
มุมมอง 545 ปีที่แล้ว
How To Concentrate On Studies For Long Hours: Top 10 Psychology-Backed Tips Revealed!
MEDITATION FOR FOCUS
มุมมอง 315 ปีที่แล้ว
MEDITATION FOR FOCUS
4 MYTHS ABOUT GOALS
มุมมอง 156 ปีที่แล้ว
4 MYTHS ABOUT GOALS
PF Promo
มุมมอง 116 ปีที่แล้ว
PF Promo
Mindful Morning Podcast Intro
มุมมอง 356 ปีที่แล้ว
Mindful Morning Podcast Intro
The ABCs of Self-Confidence
มุมมอง 116 ปีที่แล้ว
The ABCs of Self-Confidence
Acceptance: The #1 Most Misunderstood and Important Word
มุมมอง 106 ปีที่แล้ว
Acceptance: The #1 Most Misunderstood and Important Word
One Simple Question To Guide Your Life Direction
มุมมอง 66 ปีที่แล้ว
One Simple Question To Guide Your Life Direction
How To Enjoy Anything In Life
มุมมอง 256 ปีที่แล้ว
How To Enjoy Anything In Life
How To Be There For Somebody When They Need You
มุมมอง 166 ปีที่แล้ว
How To Be There For Somebody When They Need You

ความคิดเห็น

  • @StefanPriceUK
    @StefanPriceUK 7 วันที่ผ่านมา

    1000s of us all being diagnosed with this and it's a cover up. I was brain damaged by Drs with drugs. The same as the other thousands, all being told they've got this. There is a structural problem but it can't be seen on mri because it's at the receptor and nerve level. Dr's are clueless. We're all killing ourselves. Complete cover up.

  • @boomeryank918
    @boomeryank918 หลายเดือนก่อน

    Side stomach pain and bloating, nausea. I am always thinking about my health, my breathing, every little pain, am I going to be ok today? Everyday is a battle. Worry, fear are apart of my life! Ugh, i just want to free of symptoms !!! I have been this way most of my life! Brother and sister died very young of a deceased! They both suffered. Maybe this is the cause of my problems!

  • @weddingsandeventsunlimited
    @weddingsandeventsunlimited 2 หลายเดือนก่อน

    Loved your video but do you have a simpler version for a 12 yr old. Not sure I will be able to get my son to watch your whole video. Thanks!

  • @ChadCilli
    @ChadCilli 3 หลายเดือนก่อน

    Looking at the research and the evidence on this condition, it appears it’s a condition without an effective treatment. 90% of patients are still suffering with this condition. Five years later. Maybe you could do a video discussing why treatment is ineffective for this condition.

  • @Luki82
    @Luki82 3 หลายเดือนก่อน

    surface, general content...unfortunately one need to dig thru tone of such stuff before finding actually helpful things here on YT...this will easily add 1 or 2Years to recovery....sorry for venom, i'm sure intentions were good

  • @kimbercoleman7089
    @kimbercoleman7089 4 หลายเดือนก่อน

    How does this compare to PNES?

  • @dialgirl5254
    @dialgirl5254 4 หลายเดือนก่อน

    I have a friend currently dealing with this exact situation and I sent him this video. He has one foot that is swollen and tests don’t prove any condition. He has a son who is a veteran in California suffering from mental illness. He and his wife flew there to help his son to no avail and this is breaking their hearts.

  • @citlalie9791
    @citlalie9791 5 หลายเดือนก่อน

    Mine is a sensory issue plus POTS I also deal with migraines. So physical there is a reason for these symptoms but stress and memories do trigger PNES. I got my physical symptoms as a result from Sjogrens syndrome

  • @kujo62
    @kujo62 5 หลายเดือนก่อน

    I just found out that this was a thing the other day and now I'm thinking that it's the answer.

  • @Truerealism747
    @Truerealism747 7 หลายเดือนก่อน

    Now ive found out i have asperger's heds us rhis rhe lunk to this more any information?

  • @aprilrose3632
    @aprilrose3632 7 หลายเดือนก่อน

    All I know is I don’t wanna go on this way. 😢

  • @kynthos
    @kynthos 8 หลายเดือนก่อน

    Does weakness or paralysis in Conversion Disorder happen in episodes that last for an hour and then resolve? Are they brought on by triggers such as cold or carbs or overexertion? And can you produce or induce an attack with certain, very specific triggers? I was clinically diagnosed with Periodic Paralysis but genetically negative by a doctor who retired a week later. I have episodes of weakness/paralysis. That's it. No tremors or other issues. Now I am seeing another Neurological specialist who says she doesn't think it's PP and mentioned conversion disorder. I can induce an attack with 100% reliability just by getting cold long enough for my core temperature to go down. Once I'm warmed up again the attack subsides. It takes a little time to get back to normal depending how long I was cold for, but between attacks I have no weakness or other issues at all. It's a lot more involved than just the cold but I'm just using this as one example. Basically, my question is, with conversion disorder...can you purposely induce an attack of weakness with a trigger of cold, food, or strenuous activity? Or do these conversion disorder "attacks" happen randomly? Thank you in advance to anyone who can answer this.

  • @vannevers
    @vannevers 9 หลายเดือนก่อน

    Thanks for making this video.

  • @bdw7254
    @bdw7254 9 หลายเดือนก่อน

    I’ve learned to laugh about it and treat it as a minor inconvenience. I tell the people around me that I’m ok and I should probably get a bracelet that says “not having a seizure, I can hear you, I can not respond, please don’t call the ambulance unless I’ve hit my head”. Non epileptic ID bracelet lol. I have virtually no ability to regulate my stress and almost no ability to show genuine emotion. I thought I was a psychopath for a long time. But a kind ER doctor put a name to it and I was about to talk to the people I needed to talk to and I’m getting help. It doesn’t have to be scary.

  • @Gibbsong1
    @Gibbsong1 ปีที่แล้ว

    What a great analogy...not hardware but software.

  • @Truerealism747
    @Truerealism747 ปีที่แล้ว

    Now diagnosed Asperger's is this common connection Ashley

  • @laurenclark1480
    @laurenclark1480 ปีที่แล้ว

    Ive been sick two years severe mouth pain. Now passed out seizure activity. Im so dizzy and weak its awful. I know something is wrong. My pain is horrible. Gabapentin made me feel paralyzed. Im just getting worse cant take it:(

  • @laurenclark1480
    @laurenclark1480 ปีที่แล้ว

    Its a label when drs cant figure out.

  • @davidpetruccetti936
    @davidpetruccetti936 ปีที่แล้ว

    I'm 44, I've been self harming yourself for a long time and I still do. I've had a really bad past and present events that happened recently. I don't know how to stop.

  • @jodymortimer5014
    @jodymortimer5014 ปีที่แล้ว

    i have had conversion disorder for six year and it has not gone away but i found p-laying music really help me i sing and play guitar

  • @jesminmeah4459
    @jesminmeah4459 ปีที่แล้ว

    Your words, your thoughts, your kindness during this video was something I needed right now so that I understand that my loved one CANNOT prevent what is happening to them.

  • @zaksnature1945
    @zaksnature1945 ปีที่แล้ว

    Thank you for this video. I have had FND for 6 years now.

  • @davidkojo9525
    @davidkojo9525 ปีที่แล้ว

    I really love the work you are doing. I really appreciate. Keep going.

  • @brookesaunders3498
    @brookesaunders3498 ปีที่แล้ว

    I hope you make more videos soon

  • @sarahberesford4724
    @sarahberesford4724 ปีที่แล้ว

    Is somatic symptom disorder the Same as central sensitzation

  • @heatherhebert1628
    @heatherhebert1628 2 ปีที่แล้ว

    Is there a hard copy of the matrix available? Fantastic guide!

    • @ashleywakninecounseling3750
      @ashleywakninecounseling3750 2 ปีที่แล้ว

      Hi Heather, my apologies for the delay. I have not been monitoring my channel very well. Here is a link to a PDF version of the Matrix. I'm glad you enjoyed the video. connectability.ca/wp-content/uploads/2020/12/Act-Matrix.pdf

  • @Truerealism747
    @Truerealism747 2 ปีที่แล้ว

    Is it anxiety what causes the 24/7 muscle tension

    • @nirmanshrestha2038
      @nirmanshrestha2038 ปีที่แล้ว

      I have the same issue

    • @Truerealism747
      @Truerealism747 ปีที่แล้ว

      @@nirmanshrestha2038 where do you have it and for how long very hard it's the fascia I brlieve

    • @Truerealism747
      @Truerealism747 ปีที่แล้ว

      @@nirmanshrestha2038 any better

  • @Truerealism747
    @Truerealism747 2 ปีที่แล้ว

    I had chest pain for two years terrible.

  • @Truerealism747
    @Truerealism747 2 ปีที่แล้ว

    Hi we do you no if it's sad of fybromyalgia.i was diagnosed as fybro spectrum disorder.with a element of fnd.when I got diagnosed got heal pain in s morning constant throat pain now it's in my shoulders throat ok.i twisted my knee 10 months ago still stiff in morning to.are these symptoms all anxiety.

  • @sarahberesford4724
    @sarahberesford4724 2 ปีที่แล้ว

    Watching this the tension drops s bit it's fearing Ike have pain all my life

  • @sarahberesford4724
    @sarahberesford4724 2 ปีที่แล้ว

    Does losing the fear of symptoms cure this

  • @sarahberesford4724
    @sarahberesford4724 2 ปีที่แล้ว

    Is somitization the same as somatic symptom disorder the anxiety causes the symptoms?

    • @ChadCilli
      @ChadCilli 3 หลายเดือนก่อน

      Yes. It changed names with the updated version of the DSM.

  • @sarahberesford4724
    @sarahberesford4724 2 ปีที่แล้ว

    Is it related to ocd

  • @SatumainenOlento
    @SatumainenOlento 2 ปีที่แล้ว

    This was a great video! I love how respectful you were in this video. It shows great and deep understanding on the power of human psyche. Thank you! Best video so far!

  • @SatumainenOlento
    @SatumainenOlento 2 ปีที่แล้ว

    I was looking this up and first it looked like exactly what I have...But now I have doubts. My symptoms appear when I do something physically exerting. Like, I went for a walk (I love walking!) and it was a beautiful day. I was greatly enjoying myself. But then walking long uphill towards home...yeah, the left side of the body got weaker. I have had very little of these symptoms in the past year and it had not even grossed my mind that this hill would do this to me. I am also not suffering from anxiety or depression any longer (not for a year). I do have past traumas and these I could very well see affecting my body without me being aware of it. But I had a physical reason for my symptoms to flare. I so wish this would be my diagnosis, because this gives much hope! I know that I can work on with this area on my own and full recovery sounds great. But I do need to see neurological testing through first before I flag this diagnosis down to my doctor.

  • @ajconnors764
    @ajconnors764 2 ปีที่แล้ว

    Thank you for this video, I’m studying psychology and this has been helpful with my research paper.

  • @alexislou9404
    @alexislou9404 2 ปีที่แล้ว

    My sister has been diagnosed with CD. She is receiving psychotherapy which seems to be going well. She has also been prescribed Klonipin for the seizures which she takes "on demand" rather than on a regularly scheduled basis. Any thoughts you can offer about Klonipin and the way that she's taking it would be appreciated.

  • @sarahberesford4724
    @sarahberesford4724 2 ปีที่แล้ว

    Is somatic anxiety somatic symptom disorder the same as told diffarant

  • @jenniferreynolds8251
    @jenniferreynolds8251 2 ปีที่แล้ว

    I have visual impairments. It is terrifying at the time. It is trauma and stress related form repeated childhood abuse. I've been in therapy for years and diagnosed with CPTSD. I told them my symptoms of visual shutdown but finally figured out myself that my symptoms are conversion disorder. I also hav e dissociative disorder.

  • @daynaschacke6087
    @daynaschacke6087 2 ปีที่แล้ว

    I just lost my boyfriend to suicide on Jan 8, 2022. I had no idea he was suffering that much. He hid it from me. I wish so much that he was still here.

  • @blessyourheart1167
    @blessyourheart1167 2 ปีที่แล้ว

    I’m very pleased I was fortunate enough to find your video . So here we go …. I was diagnosed with conversion disorder in 2016 ( I was hospitalized) I had every test done available. Evidently I was having PENS while hospitalized. From Jan 26,2016 until late October 2016 . I could not speak more than two words ( I could not put a complete sentence together) so if I was trying to say “ I want to go to the store” it would come out “ I go store” if I was lucky enough to get 3 properly pronounced words out. The same time frame my entire right side of my body shook/shaked 24/7 it was absolutely horrible !! Even when I was able to sleep my shakes did not stop . Shakes being very different than the seizures. I could not write a simple check to pay bills . I knew how I had done it a million times prior to getting sick . It was physically impossible to complete that task . I saw 1st neurologist in 2016 said it was conversation disorder . Saw him again in 2018 because symptoms did improve my words got better and the right side of my body does not shake constantly anymore. The PENS only come occasionally now. Believe it or not though out this entire ordeal ( except when I was hospitalized I have continued to work ) I really don’t have a choice I need money and insurance to get treatment . It’s now 2021 I have seen a different neurologist he did a lot more test confirmed I have conversation disorder and to bad so sad. I want to cry every single day !!! I have severe memory issues, dexterity issues with motor skills (some days I walk like I’m drunk ) , on bad days I sound like I’m drunk when I talk . ( people assume I’m drunk ) I don’t drink I found if I try to have a glass of wine or beer it causes the PENS to flare up. So I have been suffering from CD since 2016 yes my symptoms have improved quite a bit. However I find my quality of life so distressing. I don’t go to social events because I’m afraid of ( if my symptoms show through walk or speech ) I use to be a extreme extrovert now I’m a serious introvert. I’ve learned to be alone ( I actually prefer it at this point ) yet I’m forced to interact at my place of employment. I’m extremely blessed to have a job where my boss is working with me . I’m extraordinarily grateful that I have my boss and he tries his best to accommodate me. Although quite honestly at this state 12/29/21 I’m extremely exhausted, frustrated, disgusted and sick to death of this controlling my life. It’s as though my life is no longer mine. I’ve seen every specialist you can name. Basically no one is really able to help me any further than where I am today. In my opinion is just not good enough . I have grieved the person I once was . I actually have came to the terms she will never be back 100%. I’m trying very hard to push through everyday . Giving up is technically not in my DNA 🧬 quite frankly I’m truly surprised I haven’t kicked CD butt yet !! Honestly it has me on the ropes ( in the boxing ring ) I’m ready to tap out !!! I swear I wish you all knew how unlike me that statement is . I am truly not a person to just step aside or give up , I find a solution ( PERIOD ) However this January 26 it will be 6 years of a living HELL !! Thousands of dollars in medical bills. So many FMLA lost work hours. I’m at the realization that I am starting to feel defeated . There are some ok or decent days but the majority of my days my symptoms show in major ways. All yes how could I forget simple math I can no longer do . It’s extremely frustrating. That’s never improved over all these years . I’m extremely grateful I was able to share a small piece of my journey with CD . I hope someone can use something of my experience I have typed into my phone. I pray someone can contribute a possible solution to perhaps help me or point me in a new uncharted direction . Thank you for your wonderful video that brings light and some explanation into how and why CD happen’s . I am very grateful for your video . I hope I came across ok with my words some days I do not . I’m more than happy to answer any questions anyone else would like to ask me . I have no pride left . However I do have honestly and understanding. Thank you for letting me share my insight to my experiences with CD . It felt good to actually let it out …. I just want to be better and not feel like crap every single day of my life. I want to enjoy life again. At this point all I have energy for is work, Doctor’s , desperately seeking sleep . That is my entire world my entire existence …… the day and the life of a CD sufferer trying like crazy to succeed and overcome. 🌺💜

    • @drEAmzZzza
      @drEAmzZzza ปีที่แล้ว

      im the same tho my symptoms are much worse im bed bound 1 year and have forgotten my entire identity and every memory and i cant walk and im 95% blind.. i dont believe cd exists its just a diagnosis doctors give when they have no idea whats wrong with u.. ive alrdy given up but im too scared to kill myself

    • @blessyourheart1167
      @blessyourheart1167 ปีที่แล้ว

      @@drEAmzZzza I’m very sorry you are going through CD !! I’m having a rough week myself . I will fight as long and hard as I can. I truly hope you do not hurt yourself. Mostly you just hurt those you love the most. I am really starting to think it’s just a cover- all diagnosis because they can’t figure things out as well . I wish you all the best 🙏🌼

    • @JIN-rz2io
      @JIN-rz2io 11 หลายเดือนก่อน

      Mam i have been going through this body left side paralyzies and too much headache at same time i fall unconscious twice a day. Kindly suggest some treamtment when i go unconsious my eyes go down shut and little bit open i can not talk in that condition cant walk straight.

  • @jobellepascual1537
    @jobellepascual1537 2 ปีที่แล้ว

    💛💛💛

  • @AnimationPlaysYt
    @AnimationPlaysYt 2 ปีที่แล้ว

    Thank you for this video, I've been struggling to control these emotions for a while now - today I ended up ripping 3 pages out of my notebook, snapping 2 pencils and punching a wall in 60 minutes during a chemistry lesson. Thank you again.

  • @jobellepascual1537
    @jobellepascual1537 2 ปีที่แล้ว

    Thanks for sharing awareness on this.

  • @jobellepascual1537
    @jobellepascual1537 2 ปีที่แล้ว

    It's a great and intuitive way to handle intrusive thinking. Thanks for sharing!

  • @Banker01111
    @Banker01111 2 ปีที่แล้ว

    For the past weeks , i’ve been worrying a lot that i have this specific mental disorder, I keep asking myself questions like “Do you have this mental disorder and are you sure” but I know it’s not real but somehow the thoughts just always come back .. Does that count as health anxiety disorder ? If yes , then I should get help

    • @dodgdurango6128
      @dodgdurango6128 ปีที่แล้ว

      Yup. It depends how bad your symptoms are

  • @meezmartin816
    @meezmartin816 2 ปีที่แล้ว

    Hello Ashley can I please speak with you somewhere about this?

  • @chelseascott5872
    @chelseascott5872 2 ปีที่แล้ว

    Is me/cfs a conversion disorder?

    • @SatumainenOlento
      @SatumainenOlento 2 ปีที่แล้ว

      No. Very different disease.. But as misunderstood than conversion disease. ME/CFS have been proven to have some changes in clinical tests. (Those tests are not available for regular testing.) But Conversion disease does not have any clinical evidence on the body. So you can recover from it fully!

  • @gracemama1987
    @gracemama1987 3 ปีที่แล้ว

    Thank you for making this video. My experience with CD is… Severe panic attacks started Feb 2019 and upper body jerks started this May. Until recently I had 700~1200 times a day everyday for 11 days straight. It hurt my upper body muscle, chest and back. Because first I tried to stop so I made myself exhausted. It’s the best you just rest and do 4-7-8 breathing. Last month, I went to see 3 doctors, my MD told me I need to do something immediately either take meds or counseling regularly ( I had a panic attack while I was seeing him then he told me it’s severe). he gave me 2 kind of medicines… my psychiatrist diagnosed me as FND/conversion disorder. He told me it’s fixable with counseling,he told me he does not want to give me medicine. Last place I went to was Acupuncturist/Chinese herb. I only did one session yet my symptoms significantly has changed. Yesterday I think I only had body jerks less than 200 times. I tried to count and recod it abd I suggest to do so. I’m not taking medicine, only took one time then I didn’t feel being myself. Felt living in plastic body. Through this experience, I gained understanding toward people with health challenges so it’s been good to me in a sense. Walking in nature help me to relax the best, I avoid people who has given me stress. I chose to not be sad or frustrated with this symptoms but focus on have a joy daily. I decided I don’t want to add one more sadness on my body but take care of myself gently and kindly. I pray for each of you. Well take care of yourself. Ps. I also have received blessing from church and that also effected my body…I’m amazed…receiving prayer, receiving kindness and love from others are powerful treatment as well I believe.

    • @SatumainenOlento
      @SatumainenOlento 2 ปีที่แล้ว

      YES! Believe in miracles! And you can certainly heal yourself! Believe in yourself too!

  • @saniakhan5687
    @saniakhan5687 3 ปีที่แล้ว

    Tell us causes of somatic symptom disorder