Simply Ryanne
Simply Ryanne
  • 101
  • 21 543
EVERYTHING you MUST KNOW about fiber
In this video, I'm making fiber fun and easy to understand! We'll dive into why fiber is crucial for your health, discuss why many people fall short of their daily intake, and explore how much fiber you really need. Plus, I'll share simple tips for incorporating more fiber into your diet. And don’t miss the key insight at the end of the video about fiber and supplements that most people overlook!
I am so thankful you are here! I hope you enjoy this video and find it helpful!
Please don't forget to LIKE the video, drop a COMMENT (I would LOVE TO HEAR FROM YOU!), and SUBSCRIBE!
Connect With Me!
Follow me on Instagram: Simply Ryanne simplyryanne?igsh=NGVhN2U2NjQ0Yg==
Business Inquires: simplyryannepa@gmail.com
This video is NOT sponsored, NO affiliate links (but I do get coupons back if you check these out!) If you are interested these are 3 of my favorite things!
Favorite Jewelry:
Simply & Dainty $10 off $50+ purchase
simpleanddainty.refr.cc/give-10-get-10/u/ryanne
Favorite Scrubs:
20% figs scrubs order
fbuy.io/figs/ryanne97
Favorite Books:
Join book of the month (my favorite book subscription)
www.mybotm.com/yahyq4bmc4
Timestamps:
0:00 Intro
1:13 understanding fiber
2:14 why most don’t eat enough fiber
3:00 fiber benefits
5:43 recommended fiber intake per day
6:46 how to increase your fiber intake
9:06 common fiber supplement mistake
10:27 conclusion
มุมมอง: 186

วีดีโอ

Autumn Day Vlog 🍂Fall Decorating 🍎 Apple Orchard Fun 🎃 Cozy Reading
มุมมอง 14121 ชั่วโมงที่ผ่านมา
Join me this Sunday as I dive into fall preparations! Watch as my son and I decorate our home with festive fall and Halloween decorations. We’ll also visit a charming apple orchard, get lost in a fun corn maze, and squeeze in a workout. Don't miss out on the autumn adventures! 🍁🎃🍎 I am so thankful you are here! Please don't forget to LIKE the video, drop a COMMENT (I would LOVE TO HEAR FROM YOU...
The SECRET to being SKINNY & lose body fat (with PCOS) *4 expert tips*
มุมมอง 58914 วันที่ผ่านมา
It is SO DIFFICULT to lose weight and be at a healthier weight with PCOS. In this video I am sharing my personal experiences with PCOS and 4 tips (plus one bonus!) that have been extremely helpful for me to lose weight with PCOS and being able to maintain my weight loss for over 10 years! I am so thankful you are here! Please don't forget to LIKE the video, drop a COMMENT (I would LOVE TO HEAR ...
Exciting Weekend Getaway in IL: Waterpark, Museum, and Family Fun for a Full-Time Working Mom!
มุมมอง 7621 วันที่ผ่านมา
My mom, son, and I took a very special long weekend trip to Gurnee IL. We stayed at an indoor waterpark (the Great Wolf Lodge). Join us while we take a road trip from WI to IL, bum around the hotel checking out the waterpark and arcade, shop around the Gurnee Mills mall and Pleasant Prairie outlets, and eating at the Rainforest Cafe. Here is the amazing used bookstore we stopped at in Milwaukee...
September Planning, Reset, & *HONEST* LIFE UPDATES
มุมมอง 6328 วันที่ผ่านมา
Join me in recapping August goals and looking ahead and goal setting for September. I will share some fun August activities, 40th birthday, and upcoming goals and plans. I am also talking about Thailand trip planning updates and what I’ve been reading and recommend checking out yourself to read! Hope this helps you organize your goals and month also! I am so thankful you are here! Please don't ...
We had a YES DAY!!! (full time working MOM, Day off of work)
มุมมอง 192หลายเดือนก่อน
Spend the day with my son and me while we have a yes day! We are heading to the beach, park, zoo, Target run, and movie theater. I am so thankful you are here! Please don't forget to LIKE the video, drop a COMMENT (I would LOVE TO HEAR FROM YOU!), and SUBSCRIBE! Connect With Me! Follow me on Instagram: Simply Ryanne simplyryanne?igsh=NGVhN2U2NjQ0Yg Business Inquires: simplyryannep...
🎉 Celebrating My 40th Birthday 🎂A Vlog of the Big Day!
มุมมอง 101หลายเดือนก่อน
Join me in celebrating my 40th birthday this year! I have no idea where the time went and cannot believe I'm 40 already. For my birthday this year, hang out with me while I workout, get some yummy food, check out a book store, and spend time with my son and hubby. I will also share a delicious mocktail recipe and how to make this. Sparkling Pineapple Mojito Mocktail Recipe is here: prettylifegi...
5:30 AM Morning Routine (as a full time WORKING MOM)
มุมมอง 252หลายเดือนก่อน
Join me on a morning before work. I will share what a typical morning looks like as a full time working mom, getting ready, and a healthy & yummy smoothie recipe. I am so thankful you are here; I hope you enjoy this video! Please don't forget to LIKE the video, drop a COMMENT (I would LOVE TO HEAR FROM YOU!), and SUBSCRIBE! This video is NOT sponsored, NO affiliate marketing but if you want to ...
How To Do the PERFECT SQUAT (& 3 common mistakes made when squatting)
มุมมอง 96หลายเดือนก่อน
In this video, I'm going to teach you how to do a squat with correct form and technique so that you get the most benefit out of your squats for leg and glute strength & booty growth! I will also show 3 common mistakes people make when squatting and how to correct each mistake to make sure you are not making these mistakes. I am so thankful you are here and hope you found this video helpful! Ple...
3 Best Tips When Starting a YouTube Channel & Celebrate with me! 🎉
มุมมอง 61หลายเดือนก่อน
In this video I am celebrating being on TH-cam for 1 year and sharing the 3 biggest things I have learned in the last year and recommend for anyone starting their own channel. I am so thankful you are here! Please don't forget to LIKE the video, drop a COMMENT (I would LOVE TO HEAR FROM YOU!), and SUBSCRIBE! Connect With Me! Follow me on Instagram: Simply Ryanne simplyryanne?igsh=...
August Planning, Reset, & *HONEST* LIFE UPDATE CHAT
มุมมอง 852 หลายเดือนก่อน
Join me in recapping July goals and looking ahead and goal setting for August. I will share an honest chat about life lately, turning 40 years old, and much needed alone time. I am also talking about Thailand trip planning updates and what I’ve been reading and recommend checking out yourself to read! Hope this helps you organize your goals and month also! I am so thankful you are here! Please ...
PRODUCTIVE Day as a Full Time WORKING MOM (Meal Prep | Full Day of Eating | Workout with Me)
มุมมอง 1552 หลายเดือนก่อน
Hang out with me during a productive day in my life as a super busy full time working mom. I will share some of my healthy habits; join me while I meal prep, do some laundry, workout, and spend time with my son. I will also share a full day of eating and life update! I am so thankful you are here! Please don't forget to LIKE the video, drop a COMMENT (I would LOVE TO HEAR FROM YOU!), and SUBSCR...
My Fertility & IVF Journey (Part 2)
มุมมอง 2022 หลายเดือนก่อน
I am sharing what I went through to try to have a 2nd child, going back from our frozen embryos, surgery, and completing another round of IVF (due to PCOS). I want to share my whole journey of fertility and IVF because many struggle with infertility and it's not usually shared or talked about; I want to let others know that they are not alone and can hopefully take away something helpful from t...
THEY'RE LYING TO YOU (about calories)
มุมมอง 4902 หลายเดือนก่อน
We are being lied to about calories from food manufactures. In this video I will share what they lie about, why they lie, why it matters for us as consumers, and the best thing you can do for your health and weight management because of this. I am so thankful you are here and hope you find this video helpful! Please don't forget to LIKE the video, drop a COMMENT (I would LOVE TO HEAR FROM YOU!)...
4TH OF JULY VLOG
มุมมอง 2142 หลายเดือนก่อน
4TH OF JULY VLOG
July Plan With Me (I'm having surgery, goals, life updates, & books I loved)
มุมมอง 1142 หลายเดือนก่อน
July Plan With Me (I'm having surgery, goals, life updates, & books I loved)
5:30 AM *PRODUCTIVE* Morning Routine (as a full time WORKING MOM)
มุมมอง 6603 หลายเดือนก่อน
5:30 AM *PRODUCTIVE* Morning Routine (as a full time WORKING MOM)
Master Pull-Ups! 💪 (and Enhance Strength for Progress)
มุมมอง 3643 หลายเดือนก่อน
Master Pull-Ups! 💪 (and Enhance Strength for Progress)
SATURDAY RESET: working mom | full day of eating | date night | what I've been reading | working out
มุมมอง 1893 หลายเดือนก่อน
SATURDAY RESET: working mom | full day of eating | date night | what I've been reading | working out
How To *easily* READ a NUTRITION LABEL 🤓 (to choose healthier foods)
มุมมอง 673 หลายเดือนก่อน
How To *easily* READ a NUTRITION LABEL 🤓 (to choose healthier foods)
June Plan With Me (life updates, goals, YouTube journey & mistakes, vacation planning)
มุมมอง 1283 หลายเดือนก่อน
June Plan With Me (life updates, goals, TH-cam journey & mistakes, vacation planning)
Exploring Arizona 🌵 2 Must-See Natural Wonders | Travel Vlog
มุมมอง 1224 หลายเดือนก่อน
Exploring Arizona 🌵 2 Must-See Natural Wonders | Travel Vlog
ALCOHOL CAUSES CANCER
มุมมอง 8034 หลายเดือนก่อน
ALCOHOL CAUSES CANCER
A Full Time PHYSICIAN ASSISTANT & Working MOM
มุมมอง 3004 หลายเดือนก่อน
A Full Time PHYSICIAN ASSISTANT & Working MOM
My Fertility & IVF Journey (Part 1)
มุมมอง 3054 หลายเดือนก่อน
My Fertility & IVF Journey (Part 1)
May Plan With Me: RESET, MOTIVATION, & LIFE catch up
มุมมอง 475 หลายเดือนก่อน
May Plan With Me: RESET, MOTIVATION, & LIFE catch up
Home Project and House Tour! What I learned replacing CARPET!
มุมมอง 765 หลายเดือนก่อน
Home Project and House Tour! What I learned replacing CARPET!
Eating to feel HEALTHY & HAPPY, whole foods, balanced (work day full day of eating)
มุมมอง 1565 หลายเดือนก่อน
Eating to feel HEALTHY & HAPPY, whole foods, balanced (work day full day of eating)
Get Ready With Me and Celebrate! (EASTER & SON'S BDAY)
มุมมอง 365 หลายเดือนก่อน
Get Ready With Me and Celebrate! (EASTER & SON'S BDAY)
EASY strategies to IMPROVE YOUR HEALTH (while juggling a busy life with kids)
มุมมอง 336 หลายเดือนก่อน
EASY strategies to IMPROVE YOUR HEALTH (while juggling a busy life with kids)

ความคิดเห็น

  • @maria.alexandra.444
    @maria.alexandra.444 วันที่ผ่านมา

    That is very helpful and informative, thank you!

    • @Simplyryanne
      @Simplyryanne วันที่ผ่านมา

      So glad! This makes me so happy!!! 🤗

  • @Grace-pd5lu
    @Grace-pd5lu 15 วันที่ผ่านมา

    Thank you so much for this video!! I learnt so much ~ I have just been diagnosed with PCOS after gaining 26kg in 1 year and I feel so scared to start the fat loss journey in case I just can't get it off but this video has given me the confidence to try these different ways so thank you!!

    • @Simplyryanne
      @Simplyryanne 15 วันที่ผ่านมา

      I wish you all the best in your weight loss journey! Please keep me posted on how you are doing. I'm so glad you found this helpful. Make sure you subscribe, I have lots of healthy ideas and tips in my videos overall. Here is another video you may like, it's about realistic goal setting and being kind to yourself along the way (it was more of a new years resolution video but is about goals in general) th-cam.com/video/ZDo-UsL4K8k/w-d-xo.html

  • @melangeazul286
    @melangeazul286 16 วันที่ผ่านมา

    good vid. I started with dead hangs for 6 months, lat pull downs and then Started Pull ups. good Vid.😀

    • @Simplyryanne
      @Simplyryanne 15 วันที่ผ่านมา

      Sounds like a great progression, nice work! Thanks for the kind words too 😄

  • @dazzlingchick
    @dazzlingchick 22 วันที่ผ่านมา

    ♥️

    • @Simplyryanne
      @Simplyryanne 22 วันที่ผ่านมา

      Thanks dear for always watching and commenting! 🤗😄

  • @Simplyryanne
    @Simplyryanne 29 วันที่ผ่านมา

    What are your September plans and goals?! 🍂🙂

  • @dazzlingchick
    @dazzlingchick 29 วันที่ผ่านมา

    ♥️♥️♥️Yes to Yes Day!

    • @Simplyryanne
      @Simplyryanne 29 วันที่ผ่านมา

      Thanks! This was our first ever and definitely will be making it an annual tradition each summer!

  • @dazzlingchick
    @dazzlingchick หลายเดือนก่อน

    ✨Happy Birthday Ryanne! I wish you many more happy, healthy and blessed ones to come. ~Love&Light♥️C.

    • @Simplyryanne
      @Simplyryanne หลายเดือนก่อน

      😘 thanks so much!

  • @1024specialkay
    @1024specialkay หลายเดือนก่อน

    congrats on your workout shout out!

    • @Simplyryanne
      @Simplyryanne หลายเดือนก่อน

      Thanks so much! I still cannot believe I finally got a shoutout.

  • @MD.MamunKhan-cz4zl
    @MD.MamunKhan-cz4zl หลายเดือนก่อน

    Hello Ma'am. I have Visit your TH-cam channel and found out some problems due to which you are getting very few views. Do you want to talk about problems for a while?

    • @Simplyryanne
      @Simplyryanne หลายเดือนก่อน

      Thanks so much for the comment, but no thanks, my channel is growing with time...

    • @MD.MamunKhan-cz4zl
      @MD.MamunKhan-cz4zl หลายเดือนก่อน

      @@Simplyryanne If you solve all these problems in your channel then you will get double views and double subscribers. Please check your mail. Thanks.

    • @MD.MamunKhan-cz4zl
      @MD.MamunKhan-cz4zl หลายเดือนก่อน

      @@Simplyryanne Ma'am, If you solve all these problems of your channel and videos problems then you can earn more views, subscribers and more watch time and your channel will be monetized day by day.

  • @suerolfe9451
    @suerolfe9451 หลายเดือนก่อน

    Hi new to your channel, what breed of dog have you got cute 😊

    • @Simplyryanne
      @Simplyryanne หลายเดือนก่อน

      Thanks so much for watching! So happy you are here. She is a small bernedoodle. (1/3 Bernese mountain dog, 1/3 small poodle, 1/3 regular size poodle). She's' a handful & still at the puppy stage right now. It's a good thing she's cute!!!

    • @suerolfe9451
      @suerolfe9451 หลายเดือนก่อน

      @@Simplyryanne yes definitely cute ☺️

  • @ILoveBooks-k9m
    @ILoveBooks-k9m หลายเดือนก่อน

    That’s amazing keep reading!!

    • @Simplyryanne
      @Simplyryanne หลายเดือนก่อน

      Thanks so much, I will for sure!

  • @dazzlingchick
    @dazzlingchick หลายเดือนก่อน

    🎉♥️🎉

    • @Simplyryanne
      @Simplyryanne หลายเดือนก่อน

      Thanks so much! 😄

  • @irisr3898
    @irisr3898 2 หลายเดือนก่อน

    I just found your account - I absolutely loved this type of video. I have a toddler so I’m trying to get more organized and this is helpful!

    • @Simplyryanne
      @Simplyryanne หลายเดือนก่อน

      I'm so glad you found my channel! Thanks so much! Organization is definitely needed with a toddler, I miss that stage though!

  • @NEWSEASON2311
    @NEWSEASON2311 2 หลายเดือนก่อน

    i enjoyed this video. i love the old school planning pen and paper all the way.

    • @Simplyryanne
      @Simplyryanne 2 หลายเดือนก่อน

      Awesome, glad you agree! I'm so happy to hear you liked the video, thanks for the kind words!

  • @alexprinsrealestateagent1263
    @alexprinsrealestateagent1263 2 หลายเดือนก่อน

    You should go back for another. Pigmentation that is deep takes time to treat. MOXI is a low level laser compared to a Fraxel or CO2. Which is about $1,800 a treatment, energy starts at 20%, and it treats 25% of the skin at a time. MOXI is inexpensive because energy on high is only 10%, and it only treats about 15% of the skin. It takes multiple treatments to get the results.

    • @Simplyryanne
      @Simplyryanne 2 หลายเดือนก่อน

      wow! thanks for the additional information!

  • @SomchairELNarong
    @SomchairELNarong 2 หลายเดือนก่อน

    From Thailand live in Birmingham ❤

    • @Simplyryanne
      @Simplyryanne 2 หลายเดือนก่อน

      We are visiting Thailand in 5 months and cannot wait! It has always been a dream of mine to visit Thailand.

  • @SomchairELNarong
    @SomchairELNarong 2 หลายเดือนก่อน

    Ohhhh my goodness you really go through many things 😢😢feel sad but all thank to God almighty for everything ❤ i seen you're recording right ✅

    • @Simplyryanne
      @Simplyryanne 2 หลายเดือนก่อน

      Thanks so much for watching and for your comments. Definitely some difficult times but so blessed and thankful for everything!

  • @Marianne-o2e
    @Marianne-o2e 2 หลายเดือนก่อน

    I feel like this video is a fantastic reminder and summary of some of the long detailed podcasts/lectures out there on UPF. Saving this for when I need a quick reminder that hits on all the important points!

    • @Simplyryanne
      @Simplyryanne 2 หลายเดือนก่อน

      Thanks so much, I'm so glad you found it helpful!

  • @dazzlingchick
    @dazzlingchick 2 หลายเดือนก่อน

    ♥️🤍💙

  • @jennamillen3087
    @jennamillen3087 2 หลายเดือนก่อน

    This was such a fun video! I really enjoyed watching.

    • @Simplyryanne
      @Simplyryanne 2 หลายเดือนก่อน

      You made my day! So glad to hear this! Thank you :)

  • @WilliamTheUnkownShoutout
    @WilliamTheUnkownShoutout 3 หลายเดือนก่อน

    Hello Simply Ryanne hello anyway this is indeed very heartwarming and very wonderful and very beautiful and this brings back such great memories of when I use to be a 90s kid and an early 2000s kid and I am a new subscriber as well:).

    • @Simplyryanne
      @Simplyryanne 2 หลายเดือนก่อน

      Thanks so much for the kind words. So glad you are here and subscribed!

  • @SkittleTits
    @SkittleTits 3 หลายเดือนก่อน

    7 more than I can do! 👍

    • @Simplyryanne
      @Simplyryanne 3 หลายเดือนก่อน

      thanks so much!

  • @AnimePulseEdits1
    @AnimePulseEdits1 3 หลายเดือนก่อน

    Impressive, I know they can be a pain but keep doing them even tho doing almost 7 is already great 👍

    • @Simplyryanne
      @Simplyryanne 3 หลายเดือนก่อน

      Thank you! They are a pain LOL I will keep trying :)

  • @naishe
    @naishe 3 หลายเดือนก่อน

    Thanks for easy to follow instruction. I am no expert but @JeffNippard recommends swinging (leaning back) by 10-15 degrees as the bar is pulled.

    • @Simplyryanne
      @Simplyryanne 3 หลายเดือนก่อน

      Hi- Thanks so much! I feel a little movement would be okay, just wouldn't do any more than that for sure!

  • @bikinib6583
    @bikinib6583 3 หลายเดือนก่อน

    Moxi must be done in a series of 3 initially, each spaced 4 weeks apart. After that you are in the “maintenance” phase and can get it done as often or as little as you would like. Kim K does it once a month, some girls just routinely treat with moxi every 3/4 months to control melasma, etc. Everyone’s goals are different, but it definitely works. If you want a major result with one treatment then you can do Halo (I work with a national trainer for Sciton)

    • @Simplyryanne
      @Simplyryanne 3 หลายเดือนก่อน

      Thanks so much for sharing!!

  • @dazzlingchick
    @dazzlingchick 3 หลายเดือนก่อน

    New subscriber here. ~Love&Light♥️Carli

    • @Simplyryanne
      @Simplyryanne 3 หลายเดือนก่อน

      YAY!!! Thanks so much, so glad you are here! 🤗😁

  • @freemygrandma8752
    @freemygrandma8752 4 หลายเดือนก่อน

    Something isn’t right because I looked at your before and after picture and I literally see a difference with only one session maybe it’s the lighting or whatever but I can see that the spots are lighter

    • @Simplyryanne
      @Simplyryanne 4 หลายเดือนก่อน

      I had a little tinted sunscreen on towards the end of the video and after. I couldn’t take not wearing any color or makeup for weeks during the healing! I know you can but I was so flaky and dry (because of the cold Wisconsin air) I just wanted to use lotion and regular sunscreen

    • @Simplyryanne
      @Simplyryanne 4 หลายเดือนก่อน

      It also may be the lighting….

    • @freemygrandma8752
      @freemygrandma8752 4 หลายเดือนก่อน

      @@Simplyryanne I love Wisconsin. Are you going to try any other things?

    • @Simplyryanne
      @Simplyryanne 4 หลายเดือนก่อน

      @@freemygrandma8752 I have lived here my entire life, the summers are nice but so sick of the cold! Where do you live? I am trying retinol right now (by Sunday Riley). I have never ever used retinol and was trying to avoid it.... I want to do the BBL laser again at some point, possibly next winter.

    • @freemygrandma8752
      @freemygrandma8752 4 หลายเดือนก่อน

      @@Simplyryanne Yes I'm using Trentooin right now I guess I’m going through my ugly face right now, but sometimes it looks glowy . I was in superior Wisconsin a lot everybody so chill I guess literally and figuratively lol

  • @Simplyryanne
    @Simplyryanne 4 หลายเดือนก่อน

    Happy June 1st! What are your June plans or goals? What was your best memory of May? 😎🌻☀

  • @freemygrandma8752
    @freemygrandma8752 4 หลายเดือนก่อน

    How about now?

    • @Simplyryanne
      @Simplyryanne 4 หลายเดือนก่อน

      It's still the same....no change.

  • @casandragreenwell7997
    @casandragreenwell7997 4 หลายเดือนก่อน

    I just finished my second Moxi treatment and my esthetician recommended Musley 10% hydroquinone the day after the procedure. I use the cream at night. So far so good my spots have lightened. But it’s a constant battle might give it one more try and express it didn’t work maybe they can do more passes and give you a discount. 😊

    • @Simplyryanne
      @Simplyryanne 4 หลายเดือนก่อน

      Wonderful! I'm so glad you have seen results! I will try again at some point possibly or the BBL....

  • @XnecromungerX
    @XnecromungerX 4 หลายเดือนก่อน

    I don't drink alcohol because it generates free radicals and ROS (reactive oxygen species). And free radicals are one of the primary ways people are damaged and age. Free radicals can cause cancer by damaging DNA, leading to mutations that disrupt normal cell growth and division.

    • @Simplyryanne
      @Simplyryanne 4 หลายเดือนก่อน

      Good for you! That is correct for sure, alcohol causes free radicals.

  • @mikemassino
    @mikemassino 4 หลายเดือนก่อน

    It's more accurate to call it a cancer risk factor

    • @Simplyryanne
      @Simplyryanne 4 หลายเดือนก่อน

      Yes, it's definitely a risk factor.

  • @dj7973
    @dj7973 4 หลายเดือนก่อน

    Thank you.

  • @ForidaKhatunSetu
    @ForidaKhatunSetu 5 หลายเดือนก่อน

    Wow beautiful

    • @Simplyryanne
      @Simplyryanne 4 หลายเดือนก่อน

      3rd comment I'm just seeing from you :) Thank you!!!!

  • @ForidaKhatunSetu
    @ForidaKhatunSetu 5 หลายเดือนก่อน

    Like this video

    • @Simplyryanne
      @Simplyryanne 4 หลายเดือนก่อน

      Thanks so much! Just finding my comments now, I apologize I did not respond sooner. Thanks for watching!

  • @ForidaKhatunSetu
    @ForidaKhatunSetu 5 หลายเดือนก่อน

    I like this video

    • @Simplyryanne
      @Simplyryanne 4 หลายเดือนก่อน

      Thanks so much for watching and commenting! (finally just seeing your comments and hope you understand and keep watching)

    • @ForidaKhatunSetu
      @ForidaKhatunSetu 4 หลายเดือนก่อน

      @@Simplyryanne I have been following you for a few days. Your video content quality is very good. But I noticed that, due to video optimization problems, the videos are not getting more views and subscribers. You need to fix it. Best wishes

  • @ms.rivera7898
    @ms.rivera7898 5 หลายเดือนก่อน

    Great video. I recently saw Ghostbusters. Great movie. I eat Whole30, which is real, cooked food (nothing packaged or processed). I definitely feel my best eating this way. No sugar is allowed, though, so it does take some getting used to. I definitely like how you carry a chocolate bar with you. That’s smart!

    • @Simplyryanne
      @Simplyryanne 4 หลายเดือนก่อน

      Thanks so much for watching! It was a good movie. I feel so much better eating real whole food also, but don't think I could completely give up sugar all together! Good for you! (Sorry I am just seeing this comment now, my comments were held and I never got any notifications). this is definitely a learning curve...LOL

  • @mehedihasanbh29
    @mehedihasanbh29 5 หลายเดือนก่อน

    nice content

    • @Simplyryanne
      @Simplyryanne 4 หลายเดือนก่อน

      Thanks so much! Sorry, I just realized all of my comments were being held for some reason.

  • @emjpxn74
    @emjpxn74 5 หลายเดือนก่อน

    how many passes did they do for you?

    • @Simplyryanne
      @Simplyryanne 4 หลายเดือนก่อน

      Hi! She did at least 1 everywhere on the face, several on the darker spots or where she thought it needed additional. I really don't know how many passes it was. Sorry I don't have more details for you, and that I'm just seeing all my comments now (they were held and I missed them)

  • @wingsofmagic
    @wingsofmagic 5 หลายเดือนก่อน

    I truly love your channel. Keep doing the best work.

    • @Simplyryanne
      @Simplyryanne 4 หลายเดือนก่อน

      Your comments mean the world to me. Thanks! I somehow missed that I was getting comments and they were all held. Just seeing this now, and definitely helps motivate me to keep going!

  • @Courtneysings
    @Courtneysings 6 หลายเดือนก่อน

    Definitely not too late!! Good luck with your new channel!!

    • @Simplyryanne
      @Simplyryanne 4 หลายเดือนก่อน

      Thanks so much! Sorry this is such a late response. I just learned all my comments were being held (not sure why!) Oh boy. It's a learning process for me..... 😀

  • @piyasantra990
    @piyasantra990 6 หลายเดือนก่อน

    Hi, your content is really awesome and it was so engaging! keep up the great work.

    • @Simplyryanne
      @Simplyryanne 4 หลายเดือนก่อน

      Awe thanks so much! For some unknown reason (probably user error) all my comments were being held and never got any notifications and am just seeing this now. I am so happy to see your comment as I was losing motivation a bit to keep going. Definitely what I needed! Thank you!

  • @jo_jo-dt9sl
    @jo_jo-dt9sl 6 หลายเดือนก่อน

    Thank you for your review! I've been comtemplating getting Moxi so I appreciate your honest review. I'm sorry you weren't happy with your results :( I can imagine that's frustrating after spending a good chunk of money. I'm not sure if it's the lighting but it does look like there was improvement in the overall skin texture. Have you noticed any changes as time has passed? Or still not seeing any changes?

    • @Simplyryanne
      @Simplyryanne 4 หลายเดือนก่อน

      I am so sorry I am just seeing this now. For some reason all my comments were held and I didn't get any notifications. Thanks so much for watching and commenting. I really wanted to lighten the dark spots and see no changes still. I didn't notice anything in skin texture either. I honestly liked the BBL better and would go back for that, or need to do another consult with an aesthetician for better results I think. Good luck deciding! Let me know if you do any laser and how it goes!

  • @namabeni
    @namabeni 8 หลายเดือนก่อน

    I love all of the things you talked about here. All of these are standard for gyms in Japan. Indoor shoes & wiping equipment after every use is major. But sadly, these are not things people even pay attentoon to here in Europe. Is this normal in the US too? I'm so curious. Great video!

    • @Simplyryanne
      @Simplyryanne 8 หลายเดือนก่อน

      Thanks so much for watching and for the comment! That's great to hear this is much better in Japan. I feel that the US is likely much like Europe where these things get overlooked. It seems the cleaning/wiping equipment has gotten better since 2020, but these are good reminders especially with the New Years, as more people tend to get back to using the gym in January.

  • @AbdelkaderSoudani
    @AbdelkaderSoudani 8 หลายเดือนก่อน

    You lost me at hello

    • @Simplyryanne
      @Simplyryanne 8 หลายเดือนก่อน

      hummm, I apologize about that. Thanks for the feedback.

  • @islamic-studio606
    @islamic-studio606 10 หลายเดือนก่อน

    Hello friend, I saw that you are not able to turn on monetization in your channel, because your channel is not so subscribed and your watch time is not full yet, if you want, I can turn on monetization in your channel with everything.

  • @1024specialkay
    @1024specialkay 11 หลายเดือนก่อน

    found you in my recommended and subscribed!! love watching day in my life especially as a mother and working professional. Just a thought, sometimes the music is a bit too loud I can't really hear you well!

    • @Simplyryanne
      @Simplyryanne 11 หลายเดือนก่อน

      😃I am so happy to hear this; it makes my day when I see a new subscriber! Thanks so much for the feedback, I really appreciate it because I'm trying to improve every video.

  • @jk1522
    @jk1522 ปีที่แล้ว

    Did you get to finish your book?!

    • @Simplyryanne
      @Simplyryanne ปีที่แล้ว

      Yes! I did! It was very good.

  • @Rhonda_Whitt
    @Rhonda_Whitt ปีที่แล้ว

    Just found your channel! 😊

    • @Simplyryanne
      @Simplyryanne ปีที่แล้ว

      Yay! I'm so glad you found me. Thanks so much for watching!

    • @johnhipp604
      @johnhipp604 ปีที่แล้ว

      ​@@Simplyryannecan I ask you something yes or no

  • @jk1522
    @jk1522 ปีที่แล้ว

    Ugh! IMPULSE purchases…keeping up with the Jones’ is so not worth it.

    • @Simplyryanne
      @Simplyryanne ปีที่แล้ว

      Very true. Thanks for watching!