Roots Wholistic Health
Roots Wholistic Health
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Competitive Edge: Maximizing Sports Performance
Dr. Natalie here with two stretches that support injury prevention + mobility so you can maximize your sports performance on the field, the court, or in the gym!
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วีดีโอ

I'm branching out...
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Like! Follow! Join! Share! You can find me on: Instagram: dralyssawomenshormonehealth Facebook: womenshormonehealthbydralyssa For exclusive, one-on-one with LIVE Q&A, join Hormone Harmony! groups/hormoneharmonyforwomenbydralyssa/discussion/preview Also, check out my website online courses! Cycle Synching: Balanced Hormones Better Periods dralyssa.teachab...
Uncovering the WHYS of Weight
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Eating right and exercising; and still can’t get the number on the scale to change? You’re not alone in your frustration! Even the best nutrition and movement plans can fall short if you have cortisol, thyroid, or hormonal imbalances. That’s why we dig deeper...to uncover the WHY’S of weight loss.
Fruit Snack Recipe!
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Ingredients: - 1 cup juice (i.e. carrot, berry, pineapple, combination fruit and veggie, etc...) - 1/2 cup grass-fed gelatin - Honey for sweetness to taste (optional) Prepare: - Heat juice on stovetop. Remove from heat and add gelatin, stirring constantly until dissolved. - Pour mixture into silicone molds and chill in refrigerator. - Once set, pop snacks out of mold and pop 'em in your mouth! ...
Why does my newborn baby need chiropractic adjustments?
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Why does my newborn baby need chiropractic adjustments?
How do infant and newborn adjustments look?
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Soft...gentle...and blissful... Infant and newborn adjustments look much different than adult adjustment. We are trained in techniques specifically designed for babies which include pressure holds, vibrations, stretches, and gentle movements. These are all done with tenderness as if handling a ripe tomato.
Busy mom with no time to tan? Here's a great option from Dr. Alyssa!
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www.rootswholistichealth.com/amazon-faves-bath-and-body
Hot Topics on Health: What is Pyrethrin?
มุมมอง 57ปีที่แล้ว
Dr. Alyssa explains what it is, where it is, and how to better protect your kids without it in this week's Hot Topics on Health! www.rootswholistichealth.com/amazon-faves-sunscreen-and-repellents
Hot Topics on Health: Cycle Synching Online Course Dropping Soon!
มุมมอง 55ปีที่แล้ว
Dr. Alyssa explains what Cycle Synching is and how you can experience ALL the benefits associated with having an AMAZING period!
Hot Topics on Health: Online Courses Coming 2023!
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Dr. Alyssa is developing a series of Online Courses you can enjoy at home and learn how to integrate various wholistic practices into everyday life. Listen in to learn more!
Hot Topics on Health: Back to School Germs
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Class is in session and your kids will be bringing home more than just homework! Dr. Alyssa shares her tips on fighting the flu, sniffles, fever, and more!
We need your help!
มุมมอง 592 ปีที่แล้ว
There are still a lot of ladies out there who don't know what we do here at Roots Wholistic Health! We hope you will share your amazing story with other women and moms on how YOU were helped through our Functional Medicine and Chiropractic services. Thanks, hugs, & health! g.page/r/Cb37Zr1ADr_eEB0/review
Hot Topics on Health: Seasonal Allergies
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Hot Topics on Health: Seasonal Allergies
Hot Topics on Health: Do your kids have the flu?
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Hot Topics on Health: Do your kids have the flu?
Waupaca Area Moms Group
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Waupaca Area Moms Group
Hot Topics on Health: Have you tested your "Sunshine Vitamin" levels lately?
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Hot Topics on Health: Have you tested your "Sunshine Vitamin" levels lately?
Hot Topics on Health: Cold season is here. Are you ready?
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Hot Topics on Health: Cold season is here. Are you ready?
Hot Topics on Health: Back to School
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Hot Topics on Health: Back to School
Hot Topics on Health: Breastfeeding
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Hot Topics on Health: Breastfeeding
Hot Topics on Health: Are your ligaments ready for birth?
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Hot Topics on Health: Are your ligaments ready for birth?
Who is Natalie Gauerke?
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Who is Natalie Gauerke?
Hot Topics on Health - Can I have an easier birth?
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Hot Topics on Health - Can I have an easier birth?
Hot Topics on Health: Do you know what is in your prenatal vitamin?
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Hot Topics on Health: Do you know what is in your prenatal vitamin?
Hot Topics on Health: Pregnancy & Chiropractic Care
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Hot Topics on Health: Pregnancy & Chiropractic Care
April 2021 - Hot Topics on Health: Stress, Hormones, & Lifestyle and Fertility
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April 2021 - Hot Topics on Health: Stress, Hormones, & Lifestyle and Fertility
April 2021 - Hot Topics on Health: 3 Pillars of Fertility
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April 2021 - Hot Topics on Health: 3 Pillars of Fertility
Hot Topics on Health: Why do you feel fatigued?
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Hot Topics on Health: Why do you feel fatigued?
Hot Topics on Health: Boosting Kids' Immune Systems
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Hot Topics on Health: Boosting Kids' Immune Systems
Hot Topics on Health: Has your immune system produced antibodies for COVID-19?
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Hot Topics on Health: Has your immune system produced antibodies for COVID-19?
Hot Topics on Health: Need a healthy alternative to sugary summer drinks?
มุมมอง 244 ปีที่แล้ว
Hot Topics on Health: Need a healthy alternative to sugary summer drinks?