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Looong Story Short Podcast
เข้าร่วมเมื่อ 1 ธ.ค. 2023
A podcast about everything!
Hosted by the illustrious duo of J&J, we talk about life, love and the pursuit of happiness.
Thank you for joining us - Let’s figure out life together!
Cheers to living a fulfilling abundant life✨
Hosted by the illustrious duo of J&J, we talk about life, love and the pursuit of happiness.
Thank you for joining us - Let’s figure out life together!
Cheers to living a fulfilling abundant life✨
Setting Boundaries - Facts & Misconceptions on Boundaries
When we fail to set boundaries and hold people accountable we feel used and mistreated right?
The good news is that you are responsible for showing people how to treat you.
Well there is no time like the present to set your affairs in order boundaries-wise.
In this episode we discuss the the types of boundaries with examples and the W/H questions(What is a boundary, Why set boundaries, How and When to set boundaries) because in the words of Lysa TerKeurst ‘’Boundaries are simply: Clearly stated parameters that provide a safe structure for communication and healthy relationships’’
PS: Be kind to yourself.Set and reset take a time out
All the best as you set boundaries and communicate them.
Regards,
J&J
(Looong Story Short Podcast)
The good news is that you are responsible for showing people how to treat you.
Well there is no time like the present to set your affairs in order boundaries-wise.
In this episode we discuss the the types of boundaries with examples and the W/H questions(What is a boundary, Why set boundaries, How and When to set boundaries) because in the words of Lysa TerKeurst ‘’Boundaries are simply: Clearly stated parameters that provide a safe structure for communication and healthy relationships’’
PS: Be kind to yourself.Set and reset take a time out
All the best as you set boundaries and communicate them.
Regards,
J&J
(Looong Story Short Podcast)
มุมมอง: 627
วีดีโอ
Effectively Communicate and Maintain Your Boundaries
มุมมอง 11521 วันที่ผ่านมา
It is one thing to have boundaries and entirely a different thing to effectively communicate and maintain them. In this episode we discuss how to do just that and the nuances that exist whilst communicating with family, friends, colleagues, neighbors, acquaintances, even strangers. Just as we expect others to value our boundaries we must reciprocate the same. “Our boundaries define our personal...
Prevention is Better than Cure - SHIF(Social Health Insurance Fund)
มุมมอง 18428 วันที่ผ่านมา
What do you know about SHIF - Social Health Insurance Fund? Have you registered yet? Will SHIF rescue us from the menace that is our healthcare system or further improve on UHC - Universal Health Coverage? Breaking down SHIF - Social Health Insurance Fund whilst discussing NCDs and CDs and how to be as healthy as possible. Why? Because NCDs -Noncommunicable diseases, such as heart disease, canc...
Maximizing on the current Healthcare System - Kenya (NHIF & SHIF Saga)
มุมมอง 371หลายเดือนก่อน
In this episode we discuss, Healthcare specifically, how do we overcome the statement:" We are only one illness away from poverty? Kenya has a health index of 62.1 hence ranked 2nd in Africa and 155 globally based on our highly skilled healthcare professionals, medical equipment, diagnosis and treatment. The bad news is that Healthcare in Kenya is costly plus approximately 1,000-1500 doctors gr...
Reflecting on 2024: A Year of Growth, Change and New Horizons
มุมมอง 3842 หลายเดือนก่อน
Reflecting on 2024: A Year of Growth, Change and New Horizons
Successfully Identifying and Navigating Childhood Traumas
มุมมอง 3823 หลายเดือนก่อน
Successfully Identifying and Navigating Childhood Traumas
How to Inspire Inclusion - Happy International Women's Day 2024😊
มุมมอง 2147 หลายเดือนก่อน
How to Inspire Inclusion - Happy International Women's Day 2024😊
Navigating Pressure from Society (Societal Pressure).
มุมมอง 4997 หลายเดือนก่อน
Navigating Pressure from Society (Societal Pressure).
The Holidays are Here Christmas & Culture
มุมมอง 95710 หลายเดือนก่อน
The Holidays are Here Christmas & Culture
Very nice and very beautiful 🎉
JoJo so amazing
❤❤❤❤
Listening as an art. When you master that, you're home and dry. 📈
Ala! When is part 2 coming up?
AMAZING
Great discussion here! As much as NHIF has not helped some people, I know a good number including myself who have greatly benefited, without any connection. Two aunts(not employed) I know have had surgeries fully paid for by NHIF without connection. They only had to update their subscriptions. Catch is, the facility you go to.
Important information 🎉
Keeping a promise for the sake of a promise seems in vain, no?
Yes
You guys are great
Thank you😊
Invite me for the podcast next time.good job
Really awesome
Dilemma 6: First things first: the moment I notice that my colleague has used some money, I'll personally call them out (just me and the colleague) - arudishe hiyo pesa. If asked by my boss, I'm coming out clean.
We hear you😊
Dilemma 5: Invite the biological parents to the child's life but retain the rights to live with the child.
👏👏👏👏This is noble
Dilemma 4: Keeping quiet. Akishikwa ashikwe, but not through me.
Aye! Aye! Captain
Dilemma 3: tricky 😁
IKR!
Dilemma 2: Confront. Then leave it to them. "None of my business reporting to the cheated on spouse."
Minding your own business🤝
Dilemma 1: Depends with the situations surrounding our break-up 💔
😂😂😂😂😂We will not ask any further questions
This was so hillarious 🤣🤣🤣🤣...mimi naye I am team Jackie on most opinions
😂😂😂😂Thank you for listening and watching.
Every adult needs this conversation. Otherwise, we will handover the same trauma and add more to the coming generation
You are right Winnie. Inherited family trauma is like a cloud that hangs over our lives, until we choose to uncover it and bring it into the light.
There is a lot of trauma in childhood imposed esp by our parents unknowingly....many pple grow up bitter and might never discover the root cause
💯 In agreement with you Purity. The goal is to stop the cycle and do better!
That's my cousin ❤❤❤ Love you and your amazing work. From Kamila
Great real talk. Keep up the good work.
Thank you, we surely will.
great conversation. I think if we can beat the pressure from the society , we can easily win in life!
💯✔We can. End of story!
This is such a great conversation, enjoyed every bit... Love the new set❤
Thank you Lilian, glad you enjoyed the conversation♥
Travelling used to be my hobby kitambo 🎉. I wonder if I still enjoy it
❤❤❤
Thank you for the love♥
😔 Promo sm
Thank you young ladies. Very mature discussion.
Thank you so much for the kind words and tuning in.😊
Thank you for this conversation. Quite Timely!
Thank you so much Ann
Two beautiful women, discussing a women's agenda, on IWD? Sign me up! Love to see it.
Thank you so much ❤️
Looooooved every bit of this!
Thank you Moseti……😍😍😍
I love the setup!
Thank you Devianne. We keep trying.
Serious conversation leo huh! Very educative. Thanks a lot beautiful ladies. Keep on keeping up!
Thank you so much Hellen ❤️❤️❤️. We appreciate
Very interesting and educative.
We are happy you enjoyed it ❤️❤️❤️❤️
I enjoyed the conversation❤❤❤
Thank you Beline ❤️❤️❤️❤️
28:14 ... sad by a lot... we are the table 😂😪 Alafu ati men called into house husbanding 🤣🤣🤣
Oooooh yes they are!!!!
Keepa going ladies, You going far!
Thanks Peter. We appreciate❤️❤️❤️❤️❤️
❤❤
Thank you Asitwa
I am late to the party but doesn't stop me from dropping my comment 😌 Just finished listening to it. You talked about making friends with people who are on the same level since they are the big guys of kesho, wueh!!! I think this should be a topic on its own especially in a world where the younger guys want to rub shoulders with guys who've made it already and disregard their peers I liked everything you said, but this!!!!! Please shout! Scream!!!! We need to hear it well from the back. We need a 50 part series on friendships
100% Rhoda, networking across. We hear you on the 50part friend series. Thank you for tuning in😊
Jackie : You know communication is very broad Jojo: it's not! 😂😂😂 It really isn't And it's a two way street You are a good communicator when you can pass across your message and also listen to the other person
Spot on Amy, we agree. Thank you for listening and watching😊
5 min in and I am really loving it🙏🏾🙏🏾
Asante sana❤
May we be and have better friends🎉
Amen and amen🎉
I really enjoyed this conversation ❤
Thank you Sharon Bor🎉
Learnt alot
Thank you for listening and watching Brenda. Glad you learnt all the best applying the knowledge.
Enjoyed this episode. Thanks
Thank you Brenda🎉
With all said and done,I have realized I don't have friends 🤭 beautiful convo there👍👍👍
Thank you so much Purity❤
shout out Sizyyyy very insightful discussion.
S/O kabisa!♥
Friendship Management Systems, well put ladies!!
Well put!!!!🎉
Great discussion I love this sooo much. Keep on keeping up. Nawapenda sanaaaa ❤
Thanks for watching