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The Mind Movement
United Kingdom
เข้าร่วมเมื่อ 27 ต.ค. 2019
Lorna is a Psychotherapist, Author & Yoga Teacher, holding an MSc in Body Awareness & Psychotherapy. Lorna proudly integrates Psychotherapy, Body, Breath & Movement as healing tools for treating Trauma, Anxiety & Depression.
Lorna is a media spokesperson for the UKCP and has recently worked with The Guardian, MTV, The Discovery Channel, BBC, Psychologies Magazine, Yahoo & SKY to promote her passion for this work.
Lorna is currently working on several books and looks forward to sharing these with you in 2025.
For training, press, CPD workshops, contact: lorna@themindmovement.co.uk
All Rights Reserved © 2024, Lorna Evans | The Mind Movement
Lorna is a media spokesperson for the UKCP and has recently worked with The Guardian, MTV, The Discovery Channel, BBC, Psychologies Magazine, Yahoo & SKY to promote her passion for this work.
Lorna is currently working on several books and looks forward to sharing these with you in 2025.
For training, press, CPD workshops, contact: lorna@themindmovement.co.uk
All Rights Reserved © 2024, Lorna Evans | The Mind Movement
Nose vs. Mouth Breathing for Trauma Survivors
Check Out the Full Workshop on My Channel: Unlocking the Power of Breath for Trauma Survivors & Unique Breathing Responses.
Want to work with Lorna? Lorna is a Psychotherapist, Author, Trainer, and Yoga Teacher working online and in-person from the Northeast of England. Check out Lorna's details
➡️ www.psychologytoday.com/gb/counselling/lorna-evans-the-mind-movement--newcastle-upon-tyne-eng/746949
Check out Lorna's new book The Mind Movement: Integrating Body, Breath and Movement ➡️ www.karnacbooks.com/product/the-mind-movement-integrating-body-breath-and-movement/97765/?MATCH=1
Email Lorna: lorna@themindmovement.co.uk
Lorna's work in the Press:
The Guardian |
www.theguardian.com/lifeandstyle/2023/dec/29/im-a-widower-and-ive-lost-all-confidence-how-do-i-move-forward
New Podcast with UKCP | audioboom.com/posts/8157454-diversifying-your-psychotherapeutic-work
Psychologies Magazine Podcast + Article | www.psychotherapy.org.uk/podcasts/talking-therapies-is-my-body-anxious/?fbclid=IwAR1VzcMSlnRv9U5GXu7g4dzziMppdBKtLXT4EfdzFN-BUrss8tFfm2QJFbk
MTV Couples Therapy Geordie Shore Over 1.5 Million Views | th-cam.com/video/IIb-CWViRWo/w-d-xo.html
BBC Interview | th-cam.com/video/5bg8_vkpiko/w-d-xo.html
UKCP Article | www.psychotherapy.org.uk/news/how-trauma-can-get-stuck-in-the-body-and-why-therapy-helps/
BACP Article | www.linkedin.com/in/lorna-evans1/detail/overlay-view/urn:li:fsd_profileTreasuryMedia:(ACoAAAWdPVUBAIzf9I8r9eUG5tP1EFTjj_aHmGs,1554664121938)/
For trainings and collaborations, contact lorna@themindmovement.co.uk
All Rights Reserved © 2024, Lorna Evans The Mind Movement
Email Lorna for availability: lorna@themindmovement.co.uk
Lorna's work in the Press:
The Guardian |
www.theguardian.com/lifeandstyle/2023/dec/29/im-a-widower-and-ive-lost-all-confidence-how-do-i-move-forward
New Podcast with UKCP | audioboom.com/posts/8157454-diversifying-your-psychotherapeutic-work
Psychologies Magazine Podcast + Article | www.psychotherapy.org.uk/podcasts/talking-therapies-is-my-body-anxious/?fbclid=IwAR1VzcMSlnRv9U5GXu7g4dzziMppdBKtLXT4EfdzFN-BUrss8tFfm2QJFbk
MTV Couples Therapy Geordie Shore Over 1.5 Million Views | th-cam.com/video/IIb-CWViRWo/w-d-xo.html
BBC Interview | th-cam.com/video/5bg8_vkpiko/w-d-xo.html
UKCP Article | www.psychotherapy.org.uk/news/how-trauma-can-get-stuck-in-the-body-and-why-therapy-helps/
BACP Article | www.linkedin.com/in/lorna-evans1/detail/overlay-view/urn:li:fsd_profileTreasuryMedia:(ACoAAAWdPVUBAIzf9I8r9eUG5tP1EFTjj_aHmGs,1554664121938)/
For trainings and collaborations, contact lorna@themindmovement.co.uk
All Rights Reserved © 2024, Lorna Evans The Mind Movement
Want to work with Lorna? Lorna is a Psychotherapist, Author, Trainer, and Yoga Teacher working online and in-person from the Northeast of England. Check out Lorna's details
➡️ www.psychologytoday.com/gb/counselling/lorna-evans-the-mind-movement--newcastle-upon-tyne-eng/746949
Check out Lorna's new book The Mind Movement: Integrating Body, Breath and Movement ➡️ www.karnacbooks.com/product/the-mind-movement-integrating-body-breath-and-movement/97765/?MATCH=1
Email Lorna: lorna@themindmovement.co.uk
Lorna's work in the Press:
The Guardian |
www.theguardian.com/lifeandstyle/2023/dec/29/im-a-widower-and-ive-lost-all-confidence-how-do-i-move-forward
New Podcast with UKCP | audioboom.com/posts/8157454-diversifying-your-psychotherapeutic-work
Psychologies Magazine Podcast + Article | www.psychotherapy.org.uk/podcasts/talking-therapies-is-my-body-anxious/?fbclid=IwAR1VzcMSlnRv9U5GXu7g4dzziMppdBKtLXT4EfdzFN-BUrss8tFfm2QJFbk
MTV Couples Therapy Geordie Shore Over 1.5 Million Views | th-cam.com/video/IIb-CWViRWo/w-d-xo.html
BBC Interview | th-cam.com/video/5bg8_vkpiko/w-d-xo.html
UKCP Article | www.psychotherapy.org.uk/news/how-trauma-can-get-stuck-in-the-body-and-why-therapy-helps/
BACP Article | www.linkedin.com/in/lorna-evans1/detail/overlay-view/urn:li:fsd_profileTreasuryMedia:(ACoAAAWdPVUBAIzf9I8r9eUG5tP1EFTjj_aHmGs,1554664121938)/
For trainings and collaborations, contact lorna@themindmovement.co.uk
All Rights Reserved © 2024, Lorna Evans The Mind Movement
Email Lorna for availability: lorna@themindmovement.co.uk
Lorna's work in the Press:
The Guardian |
www.theguardian.com/lifeandstyle/2023/dec/29/im-a-widower-and-ive-lost-all-confidence-how-do-i-move-forward
New Podcast with UKCP | audioboom.com/posts/8157454-diversifying-your-psychotherapeutic-work
Psychologies Magazine Podcast + Article | www.psychotherapy.org.uk/podcasts/talking-therapies-is-my-body-anxious/?fbclid=IwAR1VzcMSlnRv9U5GXu7g4dzziMppdBKtLXT4EfdzFN-BUrss8tFfm2QJFbk
MTV Couples Therapy Geordie Shore Over 1.5 Million Views | th-cam.com/video/IIb-CWViRWo/w-d-xo.html
BBC Interview | th-cam.com/video/5bg8_vkpiko/w-d-xo.html
UKCP Article | www.psychotherapy.org.uk/news/how-trauma-can-get-stuck-in-the-body-and-why-therapy-helps/
BACP Article | www.linkedin.com/in/lorna-evans1/detail/overlay-view/urn:li:fsd_profileTreasuryMedia:(ACoAAAWdPVUBAIzf9I8r9eUG5tP1EFTjj_aHmGs,1554664121938)/
For trainings and collaborations, contact lorna@themindmovement.co.uk
All Rights Reserved © 2024, Lorna Evans The Mind Movement
มุมมอง: 10
วีดีโอ
Integrating Body Breath & Movement within your Therapeutic Relationships With Lorna Psychotherapist
มุมมอง 6521 วันที่ผ่านมา
A workshop for health professionals, mental health workers, yoga teachers and coaches with a keen interest in integrating embodiment into their current practice, becoming more trauma informed, whilst gaining confidence and practical tools to integrate the body, breath and movement when working with anxiety, depression & trauma both online and in person. Your purchase includes a recording of the...
Fascia - The Future Of Transforming Trauma In The Body | LIVE Workshop With Lorna Psychotherapist
มุมมอง 297หลายเดือนก่อน
A practical workshop for those with an interest in understanding where trauma is held in the body and how to integrate this knowledge into your work. Therapists know they are missing something, and this is where Fascia has tremendous implications for our work in mental health. From the top of your head to the tips of your toes, your fascia is a continuous silver-white bodysuit that surrounds, s...
Chair Yoga for Beginners, Seniors & WFH 😊 With Lorna #shorts #yoga #shortsvideo
มุมมอง 20หลายเดือนก่อน
Want to work with Lorna? Lorna is a Psychotherapist, Author, Trainer, and Yoga Teacher working online and in-person from the Northeast of England. Check out Lorna's details ➡️ www.psychologytoday.com/gb/counselling/lorna-evans-the-mind-movement newcastle-upon-tyne-eng/746949 Check out Lorna's new book The Mind Movement: Integrating Body, Breath and Movement ➡️ www.karnacbooks.com/product/the-mi...
Integrating The Body In Therapy | An Introduction to Trauma-Informed Yoga | Psychotherapist Lorna
มุมมอง 91หลายเดือนก่อน
This is an online workshop introducing you to Trauma-Informed Yoga. If you would like to learn more do contact Lorna directly. Work with Lorna. Lorna is a therapist, trainer & trauma-informed yoga teacher working online and in-person, check out her details here ➡️www.psychologytoday.com/gb/counselling/lorna-evans-newcastle-upon-tyne-eng/746949 Want to work with Lorna? Lorna is a Psychotherapist...
Body Countertransference in Therapy: A Beginner's Guide
มุมมอง 53หลายเดือนก่อน
Trauma and its related symptoms are not ‘just in your head’; they are now very much part of our daily work with our clients and their bodies. The effects of Trauma on the Body have often been overlooked in therapy and within the NHS medical model. Undergoing traumatic stress dramatically impacts the Body: Trauma not only significantly affects most psychological processes but also your physical ...
Trauma-Informed Yoga with Lorna Psychotherapist Author Yoga Teacher
มุมมอง 114หลายเดือนก่อน
Hi, join me for this gentle trauma informed yoga session. Want to work with Lorna? Lorna is a Psychotherapist, Author, Trainer, and Yoga Teacher working online and in-person from the Northeast of England. Check out Lorna's details ➡️ www.psychologytoday.com/gb/counselling/lorna-evans-the-mind-movement newcastle-upon-tyne-eng/746949 Check out Lorna's new book The Mind Movement: Integrating Body,...
🍒 Erotic ⚡️ Charge, Mirror Neurons and Countertransference in Therapy: A Beginner's Guide
มุมมอง 18หลายเดือนก่อน
Hi, this short video is part of a longer workshop on my channel about working with the body in therapy. I hope you find it useful in your client work. Here is the article mentioned by Allison Priestman: To Hot to Handle? Working with Erotic Charge 2019, Psychotherapy and Politics International www.academia.edu/49047269/To_Hot_to_Handle_Working_with_Erotic_Charge?email_work_card=view-paper Lorna...
Integrating Spirit, Soul, & Religion in Therapy: A Holistic Approach to Healing | An Introduction
มุมมอง 26หลายเดือนก่อน
Want to work with Lorna? Lorna is a Psychotherapist, Author, Trainer, and Yoga Teacher working online and in-person from the Northeast of England. Check out Lorna's details ➡️ www.psychologytoday.com/gb/counselling/lorna-evans-the-mind-movement newcastle-upon-tyne-eng/746949 Check out Lorna's new book The Mind Movement: Integrating Body, Breath and Movement ➡️ www.karnacbooks.com/product/the-mi...
Exploring Spirit & Soul in Therapy LIVE WORKSHOP Is Somebody Missing? Where did Spirit go?
มุมมอง 49หลายเดือนก่อน
Hi, thank you for joining this workshop exploring Spirit & Soul in therapy. I hope you can begin to integrate some of the material into your work with clients. If you have any questions or feedback, I would love to hear from you. Warmly Lorna ⭐️⭐️⭐️ The RUMI/Guesthouse/Coldplay Poem audio was changed due to copyright. If you would like to hear the original, you can enjoy it here ⬇️ th-cam.com/v...
Breath The Doorway To Your Nervous System LIVE Workshop With Lorna Evans Psychotherapist & Author
มุมมอง 243หลายเดือนก่อน
Welcome to Breath The Doorway To Your Nervous System with Lorna Evans, Psychotherapist & Author. Live workshop recorded on 8th July 2023. This workshop is an extract from Lorna's new book, The Mind Movement, due for release 2025. Check out Lorna's new book The Mind Movement: Integrating Body, Breath and Movement ➡️ www.karnacbooks.com/product/the-mind-movement-integrating-body-breath-and-moveme...
Issues In The Tissues | LIVE Intro to Trauma Held In The Body With Lorna Psychotherapist & Author
มุมมอง 215หลายเดือนก่อน
Welcome to Issues in the Tissues! This video is an edited version of a live workshop, offering an introduction to understanding and working with trauma stored in the body. We'll dive deep into the tissues and explore the crucial role of fascia in our physical and emotional well-being. I hope you find this workshop insightful and that it helps you incorporate these techniques into your client wo...
Bodies Of Knowledge | An Intro To Trauma In The Body LIVE Workshop With Lorna Psychotherapist Author
มุมมอง 60หลายเดือนก่อน
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Neurodiversity and 🩸Hormones: How Prolactin & Cortisol Play a Role
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Balance And Twist | 10-Minute Yoga Practice
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5 Minute Chair Yoga for Seniors & Beginners 😊 With Lorna Author | Psychotherapist | Yoga Teacher
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46% of Women with ADHD Also Have 🩸 PMDD: The Cortisol Hormone Connection Explained
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Regulate Your Nervous System: 3-Part Breath Technique 🫁🧠❤️
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14 Minute Positive Yoga to Reduce Cortisol & Anxiety 🌳 Calm Your Mind & Feel Steady with Lorna 😊
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Flare Audio has been forced to publish ALL reviews on their website instead of just the good ones. Historically, 1 and 2 star reviews were reported as running at 3%. In the last three months, that has jumped to 38%. It was 55% in October. You can confirm this by checking review scores on their website. So from the reported 2M sales, 38% fail rate means 760,000 bought them, they didn't work and they lost their money as the refund policy is not accessible. Many of these people trusted the false review position Flare Audio had previously published.
Thank you so much for this video it really helps me ❤
Brilliant thanks for letting me know x
Hi check out more videos on my channel
Hi This is part of a longer training you can find on my Channel - Enjoy
Hi check out Playlists of my Channel for more LIVE workshops on working with trauma in the body
HI check out the full video on my channel - L
HI - I hope this is useful. I have another review video on my channel that may also be useful. Feel free to share and also I would love to hear what products work best for you, thanks Lorna
It is! I appreciate you explaining what each product can be useful for instead of claiming something specific is the only best option - I have the flare calmer soft and I find them very useful to wear out of home because they dull the noise but I can still hear what's going on, so I don't get the impression that I'm making myself vulnerable to danger. The problem with that is also that the effect isn't very strong and sometimes I still feel overwhelmed, but nonetheless I'm happy that I bought them and now I carry them with me everywhere :D
@@almagonzalez3125 Good morning! Thank you for your comment. Yes the danger thing is real and I'm glad you picked up on that. I totally agree with you and also it's good to have them in the bag so it feels like we have some choice. I'm going to put mine in my bag now. Thanks for watching and commening and if you find any more options do let me know , warmly Lorna
Great explanation, hope to share this with clients 😊
Thanks for your comment Ros and do feel free to share with clients - L
HI check out the full video on my Channel - L
Lovely video, Lorna! You make us laugh ❤
You're welcome! Enjoy - there is another one coming out next week - thanks for your comment
I’m sure I have both and thought they’ve gota be linked because I’m already upper height from the adhd symptoms. Thanks Lorna ❤ Hope you’re well x
Hi check out more information and the research in the comments below. Any questions? I would love to hear from you
Just to say Lorna, I'm still very grateful to you for this video. I keep coming back to this one time and again.
You're welcome - I have made some more yoga session on the channel - thanks for your comment!
My mum was determined to get my brother diagnosed in the 90s but failed to care about me getting a diagnosis even though it was blatantly obvious I had it and I suffered through my years.
THANK YOU! I have been dealing with debilitating panic attacks recently. I found this video an hour ago because at this point, medication is not helping me. I thought, why not? Try this chair yoga. I did it and this last hour is the calmest I have felt in two weeks. Thank you for this!
HI Sarah - I'm glad it helped - if you look on my channel on Playlists there are lots more yoga sessions like this - warmly Lorna
❤❤❤
I cannot find much information about ADD. Even in this video, it’s more about ADHD.
Hi check out the full video on my channel x
Hi loads of more free gentle and positive yoga on my channel x
HI Check out my main channels for more strategies and tips x
We love you, Lorna! I’m 26 and I do these videos with my parents (68 & 71). Thank you 🎉
You're welcome - thank for for telling me - what a great start to the day to read this. I will make you and your parents some more whilst the weather is still nice and I can get in the garden x
@@themindmovementUK Thank you so much, that's lovely. Take care!
"muscular rigidity so think of the holding in the body it's actually that every muscular rigidity contains the history and meaning of its origin the spasm of the muscle is a somatic side of the process of repression" 👌👌👌
Thanks for commenting
Thank you. I needed this badly.
You're so welcome!
Thank you for this!
You're welcome!
Loved this Lorna , going to add to my self care
I loved it helped me to move
Thanks for your comment - lots more like this on the channel - Warmly Lorna
I was diagnosed with ADD in the early 80s, but my parents refused to put me on medication (which I'm actually thankful for). I didn't have a lot of trouble in school, but I notice it in my professional life! For example, I get really bad anxiety before training workshops because they are too long, and I know I'm going to check out mentally. It's torture pretending to be engaged! Or, if I'm in a meeting that doesn't pertain to me, forget it. I check out. Finally, don't over explain anything; just tell me what I NEED to know. Otherwise I just hear the teachers in a Charlie Brown cartoon. 😅
Thank you for your comment - o yes the Charlie Brown voice!!!! All the time when its not the thing I need to know - thanks Lorna
Thank you very much! Stepping away is the best thing to do as soon as you notice you’ve been pulled into a drama triangle. This is what I did when I was pulled into such game, while honestly I was minding my business and was just assertive. But my assertiveness was interpreted as aggression, there was a victim and a rescuer immediately. I just stepped away.
Thanks for sharing this - I'm glad the video was useful
Check out loads more video like this on my Channel
Your kanda right but mostly wrong fight or flight comes from the vegus nerve the vegus nerve is also in the stomach so that response can be triggered off not just in the brain but anywhere where the vegus nerve exist and adrenaline doesn't come from the brain it comes from the adrenal glands not being patronising but not all education some1 studies is right
This is so damn stupid. Come to me when you have real solutions.
The fascia also has an intimate relationship with the endocannabinoid system.
So nice! Thank you!💐🙏
"Perfect introduction to trauma-informed yoga - gentle, accessible, and just 10 minutes! Ideal for beginners seeking relaxation and healing."
Thank you for taking time to leave such lovely words - I appreciate you did this - thank you. Lots of other yoga on the channel that you may also like - warmly Lorna
@@themindmovementUK Thank you
Hi - check out the channel for more chair and trauma-informed yoga - L
I LOVE these and so does my trauma focused therapy group!
Hi - thanks for your comment and watching my videos - please say hello to your group for me. More coming soon - can i ask do you prefer seated or wold you like standing or mix - be good to hear and I will make you and the group some - also best time - 10 - 15 - 20?? thanks Lorna
@@themindmovementUK Oh my goodness, I will, they’ll be so excited haha. Our favorite is the seated version (since we can easily do it in-person or virtual) and the best length for us has been 15 minutes! Thank you so much again for making these, you’re awesome! :)
@@gumiebear3517 Leave it with me - back soon
@@gumiebear3517 Hi - another seated has gone live today - more coming and hello to your group L
@@themindmovementUK you’re an ANGEL thank you so much!!!!
Thank you, Lorna. I’m really enjoying it! ♥️🇨🇦
Wonderful - more coming over the next few weeks! Thank you for commenting
Hi - I hope you enjoy with quick yoga in the garden with me - do subscribe to the channel for more free yoga - L
Please take 3 minutes to comb your hair before your next video. Were you JUST napping 2 minutes before this was recorded?
How’s that a problem for you?
@@imanehosni9405 Long live Lorna. She has a great Chanel we can ALL learn from by visiting frequently. But Hosini, Just in case Lorna agrees with your deflective question, I’ll respond to Lorna, since my comment was for her, not you. Two traits: Self-respect & Respect for your audience. Ask your parents and your grandparents how people manifested them a few years ago. Not that long ago, people had both traits in public, especially toward television public. Rather than buck the obvious, the proper response would not be to question the obvious. It would be, “Gee, after I read your comment, I watched the video again. You’re right, I probably could have at least run a comb through my hair before recording. Thank you for the tip. I enjoy the upbuilding encouragement and learning curve between my subscribers and me. We learn from each other. Life is good! Cheerio!” Take care Lorena and keep posting and educating us. Thank you for your hard work.
@@imanehosni9405 Lol, if you're here you're probably neurodivergent anyway. Some people get triggered by that. I'm not one of them but I'm not surprised someone picked this up
There’s just no need for that. Just be kind. That’s all xx
👍
👍
Thank you! Beautiful practice. Also a TI therapist in the states.
Thank you for taking the time to comment Tammi - lets stay in touch! Great to hear your Ti also - ❤
Beautiful. Thank you. Also a TI therapist in the states.💞
Hi, do you want to promote & grow your TH-cam channel 10X faster with proper video SEO ? & Make your contents viral, organically ? I have audited your TH-cam channel & watched your videos. I think you are so passionate & hard working. But I’ve found that you still have not got enough subscribers & views due to low video SEO score. Also there are few big issues in your channel. I'm a Professional digital marketer. I've a huge plan for the betterment of your channel. So if you are interested we can discuss about your channel's issues.B/R, Shakur
Hi, do you want to promote & grow your TH-cam channel 10X faster with proper video SEO ? & Make your contents viral, organically ? I have audited your TH-cam channel & watched your videos. I think you are so passionate & hard working. But I’ve found that you still have not got enough subscribers & views due to low video SEO score. Also there are few big issues in your channel. I'm a Professional digital marketer. I've a huge plan for the betterment of your channel. So if you are interested we can discuss about your channel's issues.B/R, Shakur
This was helpful. Thank you so much for this
You're welcome.- you will find more on the channel - thanks for your message
Check out the full video on the main channel - Lorna
If you like this - check out the full video on the channel