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Kelsey | The Firm Foundation
United States
เข้าร่วมเมื่อ 20 ธ.ค. 2023
Hi! I'm Kelsey, founder of The Firm Foundation - Christ Centered Integrative Wellness.
Welcome to my page!
As a Christian health practitioner, I am passionate about sharing the deep involvement of the Holy Spirit in the pursuit of health and healing! If you are someone actively pursuing the root cause of ongoing health symptoms, I pray that this page brings you enlightenment, hope, courage, and peace, knowing that there IS a solution for your health concerns AND that you can do it faithfully alongside Jesus.
In my private practice, I help women overcome chronic health issues like IBS, gut dysfunction, PCOS, Endometriosis, Adrenal Fatigue, and more, with peace, confidence, and conviction by merging functional medicine with bio-regulatory and faith centered practices.
For 1:1 coaching support, apply here: www.kelseychen.com/apply-for-coaching
To join our signature community healing container, apply here: www.kelseychen.com/the-renewal-project
Welcome to my page!
As a Christian health practitioner, I am passionate about sharing the deep involvement of the Holy Spirit in the pursuit of health and healing! If you are someone actively pursuing the root cause of ongoing health symptoms, I pray that this page brings you enlightenment, hope, courage, and peace, knowing that there IS a solution for your health concerns AND that you can do it faithfully alongside Jesus.
In my private practice, I help women overcome chronic health issues like IBS, gut dysfunction, PCOS, Endometriosis, Adrenal Fatigue, and more, with peace, confidence, and conviction by merging functional medicine with bio-regulatory and faith centered practices.
For 1:1 coaching support, apply here: www.kelseychen.com/apply-for-coaching
To join our signature community healing container, apply here: www.kelseychen.com/the-renewal-project
WATCH THIS: IBS Transformation | 12 year journey HEALED!
So blessed to share one of our Private Client Testimonials!
Dionna has been on a healing journey, seeking answers for over 12 YEARS to find relief for her chronic IBS symptoms, such as constipation, bloating, post-prandial abdominal pain, food sensitivities, etc. She had tried everything up to this point--countless doctor's visits, pills, supplements, protocols, diets, tests...
Nothing was working and it only left her feeling more anxious, overwhelmed, and distraught.
After implementing our 3-step method of healing--NOURISH, REFINE, SURRENDER, which uses a combination of testing, targeted nutrition, supplementation, nervous system regulating techniques, as well as referring back to the Word of God, Dionna has been able to totally transform her health and body! Not only has her digestion, bloating, and number of bowel movements improved, but she is no longer feeling sick after every meal AND has felt more at peace with her body and food than ever before.
We are so excited to celebrate Dionna's growth and transformation and cannot wait to help more women experience healing and freedom!
--
If you're interested in working together, send us an email at kc@kelseychen.com [yes, functional labs are covered!]
OR
Apply directly here: l.bttr.to/vz0O0
--
If you're new here, hi I'm Kelsey, I've struggled with GI issues, hormone imbalances, and a dysregulated nervous system for a loooong time. I've tried it all to heal myself--labs, supplements, restriction, diets, holistic remedies, etc., all of which helped temporarily, but the true healing didn't happen until I sought after Jesus. Through radical faith, I have been able to overcome chronic pain and find peace and freedom in my own body. That's why I became a Christ-Centered IHP so I can help YOU resolve your health concerns...while doing it in a way that feels GOOD, aligns with your faith, and brings you more peace and freedom! [not fear and restriction]
This is The Firm Foundation--a way of life, a philosophy of healing that bridges functional medicine, root cause healing with biblical and Spirit-led healing.
If you're ready to experience breakthrough, apply to join our signature community healing cohort: l.bttr.to/HcTFU
If you want to learn more about biblical wellness, wholesome nourishment, and faithful healing, don't forget to subscribe! @the.firmfoundation
-
Support for the faith based woman trying to heal with peace, download our Fatigue to Freedom Checklist:
thefirmfoundation.thrivecart.com/fatigue-to-freedom-checklist/
-
Find me on Instagram: @the.firmfoundation
Check out my website: www.kelseychen.com
Dionna has been on a healing journey, seeking answers for over 12 YEARS to find relief for her chronic IBS symptoms, such as constipation, bloating, post-prandial abdominal pain, food sensitivities, etc. She had tried everything up to this point--countless doctor's visits, pills, supplements, protocols, diets, tests...
Nothing was working and it only left her feeling more anxious, overwhelmed, and distraught.
After implementing our 3-step method of healing--NOURISH, REFINE, SURRENDER, which uses a combination of testing, targeted nutrition, supplementation, nervous system regulating techniques, as well as referring back to the Word of God, Dionna has been able to totally transform her health and body! Not only has her digestion, bloating, and number of bowel movements improved, but she is no longer feeling sick after every meal AND has felt more at peace with her body and food than ever before.
We are so excited to celebrate Dionna's growth and transformation and cannot wait to help more women experience healing and freedom!
--
If you're interested in working together, send us an email at kc@kelseychen.com [yes, functional labs are covered!]
OR
Apply directly here: l.bttr.to/vz0O0
--
If you're new here, hi I'm Kelsey, I've struggled with GI issues, hormone imbalances, and a dysregulated nervous system for a loooong time. I've tried it all to heal myself--labs, supplements, restriction, diets, holistic remedies, etc., all of which helped temporarily, but the true healing didn't happen until I sought after Jesus. Through radical faith, I have been able to overcome chronic pain and find peace and freedom in my own body. That's why I became a Christ-Centered IHP so I can help YOU resolve your health concerns...while doing it in a way that feels GOOD, aligns with your faith, and brings you more peace and freedom! [not fear and restriction]
This is The Firm Foundation--a way of life, a philosophy of healing that bridges functional medicine, root cause healing with biblical and Spirit-led healing.
If you're ready to experience breakthrough, apply to join our signature community healing cohort: l.bttr.to/HcTFU
If you want to learn more about biblical wellness, wholesome nourishment, and faithful healing, don't forget to subscribe! @the.firmfoundation
-
Support for the faith based woman trying to heal with peace, download our Fatigue to Freedom Checklist:
thefirmfoundation.thrivecart.com/fatigue-to-freedom-checklist/
-
Find me on Instagram: @the.firmfoundation
Check out my website: www.kelseychen.com
มุมมอง: 2
วีดีโอ
IBS + Endometriosis Client Testimonial
มุมมอง 4614 วันที่ผ่านมา
So blessed to share our client's testimonial from The Renewal Project! Kim has been on a journey of finding peace and freedom from her health anxieties such as IBS, Endometriosis, chronic fatigue, and more. She had been navigating a long journey of feeling safe in her body again after going through so many different health protocols, working with multiple different practitioners, and doing ever...
New Age Spirituality to Jesus Christ
มุมมอง 13921 วันที่ผ่านมา
Jesus saved me AGAIN, and I'm here to share my story about how I got lost in New Age spiritualism and then came back to Christ. Key moments: 00:00 Introduction 00:21-00:50 What you'll find on my page 01:09-01:55 My story with trauma and loss 02:00-03:15 My baptism and onward 03:35-07:30 My New Age Era 07:71-09:34 The thing that changed my life 09:40-10:25 A word of advice 10:26-11:30 Intimacy w...
Hormone Health Client Testimonial
มุมมอง 9821 วันที่ผ่านมา
So blessed to share our client's testimonial from The Renewal Project! Hannah was on a journey to discover what was causing her hormone imbalances like acne, period pain, migraines, and fatigue. She has been navigating a long journey of finding peace and feeling at home in her body again after going through difficult pregnancies and feeling disconnected with herself and her body. We not only us...
The Renewal Project | Christ Centered Community Healing
มุมมอง 22หลายเดือนก่อน
Calling all women of faith who are ready to slow down, become fully nourished, and heal with peace... Have you desired more freedom in your body? Freedom from restriction and health anxiety? Freedom from spending all your money on 'healing'? Freedom from the unworthiness that lingers in your heart? If you have been trying to get to the root cause to heal your symptoms for years now, and you're ...
Homemade Strawberry Ice Cream | All Natural | No Ice Cream Machine Needed
มุมมอง 11หลายเดือนก่อน
Welcome to my channel! In this video, I'm making strawberry ice cream from scratch. I believe food, even dessert, can and should be nourishing without it being overwhelming. Follow along as I show you how. Recipe: Strawberry jam -1 box of strawberries (organic if possible) -3-5tbsp of sugar (I used organic cane) -splash of water Ice cream -250g of fresh milk -500g of heavy cream -3-4 egg yolks ...
This Is How I Healed My Nervous System.
มุมมอง 312 หลายเดือนก่อน
I was living on high cortisol, stress, anxiety, and chronic gut issues for years. It wasn't until I started prioritizing my nervous system health and slowing down that my symptoms started to improve, including my overall quality of life. Welcome to my channel! In this video, I share a glimpse of my daily morning routine with you to demonstrate how simple healing can and should be. It does take ...
Healing for Christian Women | From Disobedience to Radical Transformation
มุมมอง 222 หลายเดือนก่อน
Sometimes God is just waiting on your obedience to trust Him. Welcome to my channel! In this video, I share a piece of my heart on what the Holy Spirit has revealed to me about true healing and walking as a Christian woman. There is so much truth rooted in the Bible on healing. May this illuminate your path to heal more faithfully and become a little more grounded in His promises for you. Key m...
What I've learned in 10 years of healing | Trauma | Grief | Buddhist to Christian
มุมมอง 2902 หลายเดือนก่อน
The greatest gift is the gift of knowing Jesus Christ. Welcome to my channel! In this video, I share a piece of my heart and story of where everything started for me. I have been on a healing journey for 10 years officially now. I hope that in me sharing my real and raw thoughts of what it's like navigating trauma and loss, it can inspire and encourage you to find hope on your healing journey t...
Healing IBS & Constipation Naturally Through Food
มุมมอง 6662 หลายเดือนก่อน
You don't have to live off of laxatives and fodmap diets forever. You CAN heal!!! Let me show you how. If you're new here, I'm Kelsey, I struggled with GI issues for a loooong time myself and have literally done it all. That's why I became an IHP so I can help YOU resolve your health concerns...while doing it in a way that feels GOOD, aligns with your faith, and brings you more peace and freedo...
Groceries + Nourishment + Biblical Stewardship
มุมมอง 1283 หลายเดือนก่อน
Want to get healthy and start stewarding your body well? Ditch the strict diet plans and 45 day 'hard' challenges! Instead, work on the things that actually produce fruitfulness and sustainable health for you in the long run. In this video, I'll walk you through a few steps you need to make first in order to learn how to fully nourish yourself as a woman. If you want to learn more about biblica...
Functional Medicine is a SCAM! [is getting to the root cause really healing you?]
มุมมอง 1823 หลายเดือนก่อน
Functional Medicine is a SCAM! [is getting to the root cause really healing you?]
Vlog: Lifestyle Wellness Tips While On Vacation + Improve Constipation + Optimize Gut Health
มุมมอง 513 หลายเดือนก่อน
Vlog: Lifestyle Wellness Tips While On Vacation Improve Constipation Optimize Gut Health
Fully Nourished: Intuitive baking edition [LET'S MAKE A PEACH CAKE!]
มุมมอง 283 หลายเดือนก่อน
Fully Nourished: Intuitive baking edition [LET'S MAKE A PEACH CAKE!]
How to Prepare & Use Aloe Vera | Heal Your Gut & Skin
มุมมอง 264 หลายเดือนก่อน
How to Prepare & Use Aloe Vera | Heal Your Gut & Skin
Welcome to The Firm Foundation on Youtube!!
มุมมอง 184 หลายเดือนก่อน
Welcome to The Firm Foundation on TH-cam!!
Sorry, you are too much into woo woo. It might make you feel good but when you believe things that you cannot verify, you put yourself at risk of life changing mistakes such as falling for a financial scam. It's best to steer clear of all unfalsifiable things. I encourage you to watch some Atheist Experience videos - the earlier ones are good.
What exactly is woo woo to you? :) Having faith is probably the most secure thing I have! It totally HAS changed my life and for the better! If we only did things based on what we know or can 'prove', then we limit ourselves to the fullness of life, because truly, humans only know so much.
@@the.firmfoundation Woo woo is defined as unconventional beliefs regarded as having little or no scientific basis, especially those relating to spirituality, mysticism, or alternative medicine. I was once in your position - when faith meant a great deal to me. I admit, it has utilitarian value. Despite its benefits, its dangers are just around the corner. If you want to see some of the problems with Christianity, google Harold Camping, then google Christian millenarianism. I strongly encourage you to do the opposite of woo woo - that is, only believe in things that can be demonstrated and that there is evidence for. If I told you that I love you and will always love you if you give me $2000. Would you give me $2000 or would you have me show my love for you somehow? Essentially what you've fallen into is that the other party (Jesus, Christianity, the church) has claimed that they love you, but hasn't actually done anything. Yes, individual Christians love you. The pastor loves you. The rest is you loving yourself through changed chemicals and emotions. It's not God. It's not Jesus. They do not exist. Look for evidence and go where it goes. Not woo woo. I am a former Christian minister (called to ministry by Jesus) with several postgraduate degrees including a Master of Divinity and PhD in theology.
Sister I am not sure if "new age" is a good thing. We do not change spirituality, it has never been changed because it has never need of change. So "new age" that vocabulary is a bit contradictory to what Christianity stands for, we do not refine Christianity to "fit in" to a society because it has never needed change.
Not sure if i fully understand what you're saying! I am not saying that 'new age' is good, quite the opposite actually! This video was about how I stumbled into new age but then came back to Christ!
Such a beautiful side of you friend!
Thanks Alisha! <3
That's my beautiful sister 🥹
Ahh thank you my friend!! <3 It has been so bittersweet and even healing to look back and see all the growth that has happened.
@@the.firmfoundation truly. He's been here the whole time
Could you be a little clearer please. How to use aloe Vera gel.
Hi there! Sure thing, I actually have a video on how to prepare and use aloe vera! Here's the link to the video: th-cam.com/video/h6DmyfZm7Xg/w-d-xo.htmlsi=Y2PIrLCS_FVDfish Enjoy!
Love this!
Thank you! Glad to hear it :)
Get it girl!
C'monnn🍒🍒
Grab our Fully Nourished Bundle here: thefirmfoundation.thrivecart.com/fully-nourished-bundle/
Looks yummy
@@Random_Madelyn213 thanks! It turned out so good!!
Here's what I used (more or less): -125g butter -125g sugar (less than most recipes) ~200g flour -4 eggs -splash of milk -tbsp of yogurt -vanilla -cinnamon -pinch of baking soda -2-3 peaches **btw, who else here is learning how to heal their relationship with food?
👉Comment CHECKLIST to grab our Fatigue to Freedom Checklist which helps you identify where you're getting stuck and how to find freedom in your health journey today.