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She Dreams of Alpine
เข้าร่วมเมื่อ 19 ต.ค. 2011
I’m an Outdoor Backpacking Educator & Empowerment Coach.
I teach women+ how to become truly confident, safe, & self-sufficient in the outdoors (specifically through the skill of BACKPACKING) so that they can finally start taking real ownership of their safety on the trail and start making some real momentum on their big adventurous dreams - no matter what level of experience or time in their life they’re starting from.
Through outdoor backpacking and our signature coaching program, Become an Outdoor Backpacking Badass®, we teach women how to be self-made, self-sufficient, and the creators of their dreams-and to stop living on the sidelines of their dreams due to fear. We believe backpacking is a powerful catalyst for self-empowerment and is a radical form of self-care that every woman+ who is drawn to the outdoors can benefit immensely from.
Safe, confident, self-sufficient, resilient, empowered, free - That is a Backpacking Badass™ Will you join us?
I teach women+ how to become truly confident, safe, & self-sufficient in the outdoors (specifically through the skill of BACKPACKING) so that they can finally start taking real ownership of their safety on the trail and start making some real momentum on their big adventurous dreams - no matter what level of experience or time in their life they’re starting from.
Through outdoor backpacking and our signature coaching program, Become an Outdoor Backpacking Badass®, we teach women how to be self-made, self-sufficient, and the creators of their dreams-and to stop living on the sidelines of their dreams due to fear. We believe backpacking is a powerful catalyst for self-empowerment and is a radical form of self-care that every woman+ who is drawn to the outdoors can benefit immensely from.
Safe, confident, self-sufficient, resilient, empowered, free - That is a Backpacking Badass™ Will you join us?
Ep 013. Planning Your Most Adventurous Year EVER with Donna Pezzullo
In this episode, I’m so excited to introduce you to someone who has become such a special part of our Backpacking Badass community-Donna Pezzullo!
Donna isn’t just a Backpacking Badass alumni; she’s also an ambassador in our community, which means she helps support and guide other women on their outdoor journeys in our Backpacking Badass Program.
What’s so inspiring about Donna is that even though she’s been adventuring in the outdoors for over 25 years, she’s always looking for ways to grow, build her skills, and empower others.
In this episode, we’ll dive into Donna’s journey-how she first fell in love with backpacking, what brought her into our world through the Backpacking Badass Program, and how she’s stepped into leadership both on and off the trail.
We’ll also talk about how she uses tools like our “Your Adventure Era Challenge” event to make a focused plan for her adventurous years, and she’ll share a sneak peek at some of her 2025 goals.
Whether you’re just starting out or you’ve been adventuring for years, Donna’s story is such a great reminder of how the outdoors is a lifelong journey of learning, growth, and connection.
How to connect with Donna:
• Donna's Instagram ( donnaonthetrail)
🎉 Register for our BRAND NEW FREE CHALLENGE (www.shedreamsofalpine.co/register-yae-challenge-pod) - Your Adventure Era Challenge - January 13-17th, 2025 - If you want to go on MORE hiking and backpacking adventures in 2025, in this 5-day challenge, you'll make sure you finally check those trips off your bucket list!
Where to learn more about Allison:
• She Dreams of Alpine Blog (www.shedreamsofalpine.com/)
• Instagram @shedreamsofalpine ( shedreamsofalpine)
🎁 FREE GIFT: Grab the Outdoor Backpacker Starter Kit for FREE here (www.shedreamsofalpine.co/starter-kit-p) to get started on your journey with backpacking.
🥾 BACKPACKING COURSE WAITLIST (www.shedreamsofalpine.co/backpacking-program-waiting-list-p) : This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.
Donna isn’t just a Backpacking Badass alumni; she’s also an ambassador in our community, which means she helps support and guide other women on their outdoor journeys in our Backpacking Badass Program.
What’s so inspiring about Donna is that even though she’s been adventuring in the outdoors for over 25 years, she’s always looking for ways to grow, build her skills, and empower others.
In this episode, we’ll dive into Donna’s journey-how she first fell in love with backpacking, what brought her into our world through the Backpacking Badass Program, and how she’s stepped into leadership both on and off the trail.
We’ll also talk about how she uses tools like our “Your Adventure Era Challenge” event to make a focused plan for her adventurous years, and she’ll share a sneak peek at some of her 2025 goals.
Whether you’re just starting out or you’ve been adventuring for years, Donna’s story is such a great reminder of how the outdoors is a lifelong journey of learning, growth, and connection.
How to connect with Donna:
• Donna's Instagram ( donnaonthetrail)
🎉 Register for our BRAND NEW FREE CHALLENGE (www.shedreamsofalpine.co/register-yae-challenge-pod) - Your Adventure Era Challenge - January 13-17th, 2025 - If you want to go on MORE hiking and backpacking adventures in 2025, in this 5-day challenge, you'll make sure you finally check those trips off your bucket list!
Where to learn more about Allison:
• She Dreams of Alpine Blog (www.shedreamsofalpine.com/)
• Instagram @shedreamsofalpine ( shedreamsofalpine)
🎁 FREE GIFT: Grab the Outdoor Backpacker Starter Kit for FREE here (www.shedreamsofalpine.co/starter-kit-p) to get started on your journey with backpacking.
🥾 BACKPACKING COURSE WAITLIST (www.shedreamsofalpine.co/backpacking-program-waiting-list-p) : This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.
มุมมอง: 22
วีดีโอ
Bonus Episode. Step Into Your Adventure Era Challenge (Registration OPEN)
มุมมอง 1621 ชั่วโมงที่ผ่านมา
This bonus episode gives you a sneak peek of our upcoming Your Adventure Era 5-Day Challenge. Registration is NOW OPEN! 🎉 Register for our BRAND NEW FREE CHALLENGE (www.shedreamsofalpine.co/register-yae-challenge-pod) - Your Adventure Era Challenge - January 13-17th, 2025 - If you want to go on MORE hiking and backpacking adventures in 2025, in this 5-day challenge, you'll make sure you finally...
Ep 012. What's On My Adventure Radar for 2025
มุมมอง 25วันที่ผ่านมา
In this episode, I’m taking you behind the scenes of how I’m planning my adventures in 2025. From big trips to mini getaways, client adventures, and everyday ways to keep the outdoors part of my life, this episode is all about setting the stage for a year filled with exploration. You’ll hear: • How I reflect on past adventures to shape my future plans • The exciting client trips and retreats we...
Ep 011. The Best AND Worst of My 2024 + The 50/50 Experience
มุมมอง 4714 วันที่ผ่านมา
Life is full of peaks and valleys, and 2024 was no exception. In this episode, I’m continuing a personal tradition I started back in 2020: reflecting on the best and worst moments of the year. Join me as I share: • My top 10 best moments of 2024, including incredible climbing milestones, unforgettable retreats, and a life-changing backpacking adventure. • My top 10 worst moments, from heartbrea...
Ep 010. Be AWARE of This: Resistance & Your Backpacking Goals
มุมมอง 2521 วันที่ผ่านมา
Welcome back to The Adventurous Reinvention Podcast, where host Allison Boyle delves into the transformative power of adventure. In today's episode, we're tackling the mental hurdles that often accompany our most adventurous pursuits. If you've ever felt that wave of anxiety or resistance before a big trip, you're not alone. Allison shares personal experiences, like her journey on the John Muir...
Ep 009. Hot topics in our Backpacking Badass Community: Adventure Planning, Training in the Offse...
มุมมอง 29หลายเดือนก่อน
In today's episode, I am joined by my employee Kellie, who helps me with so many things at She Dreams of Alpine, including being the Community Manager of our Backpacking Badass Program Community. In this episode, we talk about some "hot topics" within our Backpacking Badass Community to share a little behind-the-scenes of what our students are thinking about, and what we are coaching on a lot r...
Ep 008. My 2024 Rock Climbing Goal & Experiment with Fear (My Personal Debrief)
มุมมอง 16หลายเดือนก่อน
Join me in a behind-the-scenes look at the big rock climbing goal I set for myself in 2024 and my experiment to have more fun with lead climbing and shift my relationship with my fear of falling in climbing. Key Points Discussed: • Why I chose this climbing goal in 2024 • The journaling prompts I used to frame up my "impossible goal" around lead climbing and my fear of falling (a process you co...
Ep 007. The PCT Thru-Hike & the Courage to Start New with Marie Pier Tremblay
มุมมอง 52หลายเดือนก่อน
Join host Allison Boyle as she dives into an inspiring conversation with Marie Pier Tremblay about the transformative power of adventure and personal reinvention through the lens of hiking the Pacific Crest Trail (PCT). Key Points Discussed: • What inspired Marie to say YES to hiking the Pacific Crest Trail • The courage to advocate for your big dreams • Discussions on exploring options like sa...
Ep 006. How to Commit to Your Most Adventurous Year Yet BEFORE the New Year Rolls Around
มุมมอง 202 หลายเดือนก่อน
In this episode, Allison Boyle dives into the importance of committing to your adventurous goals BEFORE the new year starts. With 2025 around the corner, Allison shares insights on how to break free from the cycle of putting personal desires on the back burner and step into an adventurous lifestyle. 🎉 SPECIAL ANNOUNCEMENT: On November 18th-21st we are opening up enrollment to my signature coach...
Ep 005. Top 5 Lessons Learned From Life & The Mountains (Birthday Podcast, I’m Turning 35)
มุมมอง 292 หลายเดือนก่อน
I'm turning 35 tomorrow and wanted to do a special birthday podcast episode. Last year I created a list of 34 short-and-sweet lessons I’ve learned from life and the mountains during my 34 years around the sun so far and sent it as a newsletter to my email list. So this year I decided to revamp that list and add one new lesson. In today's episode, I'll be diving deep into 5 of my TOP lessons fro...
Ep 004. How You Can Work with Me to Hit Your Outdoor Adventure Goals
มุมมอง 262 หลายเดือนก่อน
In today's episode we're diving into how you can work with me (Allison) and my team at She Dreams of Alpine to make progress on your adventure goals. If you're ready to get serious about your outdoor dreams and personal growth, stick with me, and let's explore how we can make it happen together! Key Points Discussed: • Overview of the free learning opportunities and resources we offer at She Dr...
Ep 003. Reinvention Story Part 2 - From Engineer to Full-Time Outdoor Educator & Coach
มุมมอง 192 หลายเดือนก่อน
In this episode, join host Allison Boyle as she continues part 2 of her adventurous reinvention story of how she went from a conventional engineering career to a fulfilling life as an outdoor educator and life coach. Discover how embracing failure, adventure, and personal interests can lead to transformative life changes. Key Points Discussed: • Reflecting on her journey of going from engineeri...
Ep 002. Reinvention Story Part 1 - From Texas City Girl to Becoming Adventurous & Outdoorsy
มุมมอง 312 หลายเดือนก่อน
In this episode, Allison will be telling you part one of her personal adventurous reinvention story and how she went from being a city girl from Texas to becoming outdoorsy and adventurous through backpacking. Key Points Discussed: • FIRST Backpacking Experience: Allison's first challenging hike from Happy Isle to Little Yosemite Valley, marking the start of her outdoor journey. • Adventurous T...
Ep 001. Welcome to the Adventurous Reinvention Podcast!
มุมมอง 352 หลายเดือนก่อน
In this kick-off episode of The Adventurous Reinvention Podcast, host Allison Boyle, also known as She Dreams of Alpine, introduces herself and shares the vision behind her new podcast. Dedicated to all those who seek transformation through the outdoors, Allison welcomes listeners from all backgrounds, ages, and levels of outdoor experience. She shares her background as a former blogger, now a ...
3 Key Tips for Preventing Altitude Sickness when Backpacking
มุมมอง 4566 หลายเดือนก่อน
3 Key Tips for Preventing Altitude Sickness when Backpacking In this video I'm going to go over 3 key tips for preventing altitude sickness so that you can spend more time enjoying your trips backpacking or hiking in the mountains, and spend LESS time feeling sick or at risk of experiencing extreme altitude sickness (which can be dangerous if not treated quickly)! Want to learn more about backp...
How I Used Backpacking to Reinvent Myself
มุมมอง 3412 ปีที่แล้ว
How I Used Backpacking to Reinvent Myself
Is it SAFE for women to go solo hiking and backpacking? (Women speak up)
มุมมอง 2262 ปีที่แล้ว
Is it SAFE for women to go solo hiking and backpacking? (Women speak up)
How to turn your FEAR into your SUPERPOWER (on the trail)
มุมมอง 1302 ปีที่แล้ว
How to turn your FEAR into your SUPERPOWER (on the trail)
The 3 biggest mistakes hikers make as they transition into multi-night backpacking
มุมมอง 1992 ปีที่แล้ว
The 3 biggest mistakes hikers make as they transition into multi-night backpacking
What our students are saying about the Become an Outdoor Backpacking Badass Program
มุมมอง 3573 ปีที่แล้ว
What our students are saying about the Become an Outdoor Backpacking Badass Program
Resistance & Backpacking (BE AWARE OF THIS)
มุมมอง 1853 ปีที่แล้ว
Resistance & Backpacking (BE AWARE OF THIS)
Backpacking Recipe: Everyday Chana with Surekha Rice and Cashews
มุมมอง 3384 ปีที่แล้ว
Backpacking Recipe: Everyday Chana with Surekha Rice and Cashews
Camp Cooking Comfort Food: One-Pot Sweet Potato Goan Coconut Turkey Soup
มุมมอง 1694 ปีที่แล้ว
Camp Cooking Comfort Food: One-Pot Sweet Potato Goan Coconut Turkey Soup
Thru-Hiking Meal Planning Q&A with Aaron from Backcountry Foodie
มุมมอง 3574 ปีที่แล้ว
Thru-Hiking Meal Planning Q&A with Aaron from Backcountry Foodie
Camp Cooking: Easy One-Pot Chicken Tikka Masala Tacos
มุมมอง 2314 ปีที่แล้ว
Camp Cooking: Easy One-Pot Chicken Tikka Masala Tacos
10 Minute Turmeric Grain Bowls with Maya Kaimal Surekha Rice
มุมมอง 1554 ปีที่แล้ว
10 Minute Turmeric Grain Bowls with Maya Kaimal Surekha Rice
Do you wear sock liners when hiking Allison?
มุมมอง 1.8K5 ปีที่แล้ว
Do you wear sock liners when hiking Allison?