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Join me on my fitness journey. I have not ran since March 2024, and it shows! 😅

😁👍

Okay Friend! I love the vlog format. My only suggestion is to speak a little louder. A lapel mic may help.

I love it! Thanks for sharing.

Beautiful ❤️ ❤❤

Now I’m a marathon runner…I finished my second marathon in March of 2024! 🏃🏿‍♀️

Looks great! I’ve seen many try Uche’s viral base makeup routine, but this is the first I’ve seen the technique on 40+ skin and now I’m inspired to try.

Come on Tee Tee! ❤ One of my goals this year is to learn how to do my own makeup.

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To whoever needs this- Friendship is a fundamental aspect of human relationships that holds great importance in our lives. It is a bond between individuals that goes beyond blood relations and can greatly impact our emotional, mental, and even physical well-being. As college students, we often find ourselves surrounded by peers and classmates, but it is our friendships that truly shape our college experience and beyond. First and foremost, friendship provides emotional support and companionship during both good and bad times. Having someone to lean on, confide in, and share experiences with can make the highs even higher and the lows more bearable. Studies have shown that having strong social connections can improve our mental health and reduce the risk of depression and anxiety. In a college setting, where the pressures of academics and social life can feel overwhelming, having supportive friends can make a world of difference. Friendship also plays a role in our personal development and growth. Our friends can provide valuable feedback, encouragement, and different perspectives that help us navigate challenging situations and make important decisions. They challenge us to step out of our comfort zones, try new things, and become better versions of ourselves. From group study sessions to late-night heart-to-heart chats, the experiences we share with friends shape our identity and help us discover our strengths and weaknesses. Furthermore, friendships can also have a positive impact on our physical health. Studies have shown that having strong social connections can lower the risk of chronic diseases and increase our longevity. Engaging in physical activities together, such as going for a run or playing a sport, not only promotes a healthy lifestyle but also strengthens the bond between friends. Additionally, friends can serve as accountability partners, motivating us to prioritize our health and well-being. Friendship is essential in fostering a sense of belonging and connection. In a college environment where we are constantly meeting new people and navigating complex social dynamics, having a close-knit group of friends can provide a sense of community and support. Whether it's attending campus events together, exploring the local area, or simply hanging out in the dorms, friends create a sense of belonging that can help combat feelings of loneliness and isolation. Moreover, friendships can also have a significant impact on our academic success. Research has shown that students who have strong social connections are more likely to perform well in school and achieve their academic goals. Friends can provide academic support, whether it's helping with homework, studying together for exams, or sharing notes and resources. They can also serve as a source of motivation and inspiration, pushing us to strive for excellence and reach our full potential. Friendship is a source of joy and laughter in our lives. Whether it's sharing inside jokes, going on adventures, or simply spending time together, friends bring a sense of fun and light-heartedness that can brighten even the darkest of days. Laughter has been shown to reduce stress, improve mood, and enhance overall well-being. Having friends who make us laugh and bring positivity into our lives can have a profound impact on our happiness and overall quality of life. In addition, friendships can also provide a sense of stability and consistency in our lives. In the ever-changing landscape of college life, where schedules are packed and deadlines loom, friends can serve as constants that help us navigate the chaos. They provide a sense of continuity and reliability, offering a safe space where we can be ourselves and feel accepted for who we are. Friends become our anchors in turbulent times, offering a sense of security and comfort. Furthermore, friendships can also expand our horizons and introduce us to new ideas, cultures, and experiences. College is a time of exploration and discovery, and having friends from diverse backgrounds can broaden our perspective and enrich our understanding of the world. Whether it's attending cultural events, trying new cuisines, or engaging in meaningful conversations, friends can expose us to different ways of thinking and help us grow intellectually and culturally. In conclusion, friendship matters deeply in our lives as college students and beyond. It provides emotional support, fosters personal growth, enhances our physical and mental well-being, promotes a sense of belonging and connection, boosts academic success, brings joy and laughter, offers stability and consistency, and expands our horizons. As we navigate the challenges and opportunities of college life, cultivating and nurturing strong friendships is essential for our overall happiness and success. Friendships are not just an optional add-on to our lives but an essential component that enriches our existence and enables us to thrive. The lesson? Make good, real, and kind friends! ❤️

I struggle with making bad food choices when I dont prepare

I needed this, thanks for sharing ❤

Hi Tee… nice to meet you! Congratulations on your new home, absolutely beautiful 🎉 I subscribed ☺️

Welcome and congratulations on your new home😊

Congratulations!!! Glad I found your channel, I can't wait to see you decorate your beautiful home. ❤

Congratulations Friend! Beautiful home. I subscribed so I don’t miss anything.