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Hey Michael, thanks for the comments & where you from man? Yeah I agree plant based is important, because of my bodybuilding lifestyle and metabolic type I don't get satisfied with a meat free diet. Many people have went strictly vegan and feel good in the short term, but the long term shows negative results. It really depends on your metabolic type, lifestyle, stress with testing what works for your own body.

@@awakeningaesthetics I'm in Nova Scotia, Canada. well think of it this way. ppl eat beef for protein. cows get it from their HERBIVORE diet. all you are doing is eating second hand, less substantial and secondary, form of protein from a vegetarian-eating being. In other words, you are like a parasite in the sense you want a HOST body for your source of energy. What would you do if you had to slaughter animals yourself. Do you think it would be so easy and mentally painless as going to your local grocery store where the butchery is already done for you? Yea, that's how meat eaters do it. They can't murder themselves. So they let someone else do the dirty work. And then "civilly" eat the proceeds. There are many lies to protect the meat [& dairy] industry. and that is one of them. that we need that form of protein (meat) to build body mass. Not true. If it were, there would be real science to back it up. And there isn't. Just speculation by vain people who want certain body types. Mostly for sexual and attraction reasons. I've seen your upper body. You are bigger than you even need to be, and work your muscles more than you have to a times. So when you are care about your body and how it truly functions, you'll understand why rotting carcass is bad for your natural biology. Good luck seeing the truth. I'm 175+ and 6"1 with a size 12 shoe. If I can survive eating plant-based, ANYONE can. And that is because that is how we are designed. To eat from nature. not animals. What if the animal kingdom decides they want to eat you...us? Are you ok with that? Are you ok with them setting up abattoirs to hit us with stun guns and hang us out to bleed? Then why is it ok to do it them? This is not about how much muscle mass you can acquire in a lifetime. Isn't that a rather selfish and vain philosophy to have in life?

Ang The Airbender Yeah your welcome As long as you bring contribution! Lol always something else to provide here 😎

@@awakeningaesthetics Lol... You sound like a practical man. Best of luck to us all ✌🏼

Thanks brother

I appreciate your support, make sure to watch the new upload.

HVIdeoInc Thanks Brother, yeah no kidding hahaha