Marilyn Martin
Marilyn Martin
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Sit/Stand Be Fit -Theraband exercises to Music
These classes are designed to promote Enjoyment and Fun Fitness in a community social setting. Students were encouraged to use a variety of theraband stretches whilst remaining seated to upbeat Bee Gees music.
No Copy Infringement Intended All Rights Reserved to respected music labels and artists - Disclosure Under section 107 of Copyright Act of 1976- allowance is made for ‘fair use’ for purposes such as comment, news reporting, criticism, teaching, scholarship and research.
มุมมอง: 111

วีดีโอ

Dancercise - Line Dance to Let Your Love Flow
มุมมอง 344หลายเดือนก่อน
Classes are conducted by Marilyn for the local Berry community in NSW to inspire and assist wellbeing. Emphasis on Fun, Enjoyment and Getting Fitter. Copy Infringement Intended All Rights Reserved to respected music labels and artists - Disclosure Under section 107 of Copyright Act of 1976- allowance is made for ‘fair use’ for purposes such as comment, news reporting, criticism, teaching, schol...
Sit:Stand - Be Fit Class with Marilyn Martin
มุมมอง 1625 หลายเดือนก่อน
This is an example of a Sit/Stand - Be Fit Class facilitated by Marilyn Martin. Shows short clips of Relaxation, gentle movements to music; stretches and using resistance bands; balance and strength training. The students wanted to put it all together, where they could practice learnt skills in a fun easy dance. Classes are open to all levels of fitness and ages.
Dancercise Classes in Berry with Marilyn 2 short clips
มุมมอง 415 หลายเดือนก่อน
Check out my channel Marilyn Martin for variety of Dance videos.. Classes are held in the NSW south Coast. Classes include centring, aerobic fitness, easy folk & line dances to promote balance and coordination.. Emphasis on Fun, Enjoyment and Getting Fitter.
Rhythmic Therabands
มุมมอง 105 หลายเดือนก่อน
A playful session focusing on balance, movement and using a theraband in a fun rhythmic way. Classes in Chair Yoga rhythmic movement are facilitated by Marilyn in Berry NSW.
'Dancercise' practice
มุมมอง 275 หลายเดือนก่อน
Check out my channel Marilyn A Martin for variety of Dance videos.. Classes are held in the NSW South Coast. Classes include centring, aerobic fitness, easy folk & line dances to promote balance and coordination.. Emphasis on Fun, Enjoyment and Getting Fitter.
Marilyn A Martin's Dancercise - 'Achy Breaky Heart' by Billy Rae Cyrus
มุมมอง 1485 หลายเดือนก่อน
Easy line Dance by Dancercise class in Berry NSW. This is a fun easy to perform dance which is good for balance and getting your brain engaged. Classes are held in Berry NSW.
Sit/ Stand - Be Fit Senior Fitness classes with Marilyn A Martin
มุมมอง 445 หลายเดือนก่อน
Chair Yogis having fun creating movements with therabands whilst seated.. Getting a good workout and exploring different ideas in pairs. Classes are suited to all ages and ability levels. Classes are held in Berry NSW. contact: info@marilynmartin.com.au
Dancercise Montage some Folk dances from Dancercise
มุมมอง 635 หลายเดือนก่อน
Dancercise students enjoying some Dances from other cultures. Classes are held in Berry NSW and taught by Marilyn Martin
Dancercise 'Cumbia Semana' with Marilyn A Martin
มุมมอง 1335 หลายเดือนก่อน
This video clip shows some excerpts for the Colombian dance - 'Cumbia Semana' The first clip is to the music from Caro Esmerald "A night like this" and faster version by Fito Olivares to the music "Cumbia Fin Semana". The dance is enjoyed by the participant who attend Dancercise classes in Berry NSW.
Crystal Singing Bowls Sound Meditation with Marilyn A Martin
มุมมอง 165 หลายเดือนก่อน
A short intro to crystal singing Bowls as a tool for deep relaxation and meditation practice. Marilyn facilitates Wellbeing retreats, Movement and Meditation classes in the NSW.
Cowboy Mixer - Dancing for Joy Berry NSW
มุมมอง 2194 ปีที่แล้ว
This easy joyful social mixer was performed by Dancing for Joy class which is located in Berry NSW. The class is taught by Marilyn A Martin. The group meets weekly and its members are of various ages. Everyone has so much fun learning new dances and experiencing a variety of dance styles and movement activities.
'Take me Home' - Chair Yoga standing dance by Marilyn A Martin
มุมมอง 4054 ปีที่แล้ว
'Take me Home' - Chair Yoga standing dance by Marilyn A Martin
Dance steps - Take me Home with Marilyn A Martin
มุมมอง 2394 ปีที่แล้ว
Dance steps - Take me Home with Marilyn A Martin
Introduction to Moving Meditation Chair Yoga with Marilyn A Martin
มุมมอง 914 ปีที่แล้ว
Introduction to Moving Meditation Chair Yoga with Marilyn A Martin
Moving Meditation to Secret Garden music with Marilyn A Martin
มุมมอง 1404 ปีที่แล้ว
Moving Meditation to Secret Garden music with Marilyn A Martin
'Catch a Falling Star' with Marilyn A Martin
มุมมอง 2.5K4 ปีที่แล้ว
'Catch a Falling Star' with Marilyn A Martin
'SWAY' - SEATED CHAIR YOGA DANCE with Marilyn A Martin
มุมมอง 6K4 ปีที่แล้ว
'SWAY' - SEATED CHAIR YOGA DANCE with Marilyn A Martin
Dancing for Joy - Rock N Roll Waltz - Marilyn A Martin
มุมมอง 4555 ปีที่แล้ว
Dancing for Joy - Rock N Roll Waltz - Marilyn A Martin
Sparkle of Happiness - Marilyn A Martin
มุมมอง 1075 ปีที่แล้ว
Sparkle of Happiness - Marilyn A Martin
Dancing for Joy - performing Koce Berberot, Macedonian dance
มุมมอง 6405 ปีที่แล้ว
Dancing for Joy - performing Koce Berberot, Macedonian dance
Dancing for Joy with Marilyn A Martin - Jiffy Mixer
มุมมอง 1865 ปีที่แล้ว
Dancing for Joy with Marilyn A Martin - Jiffy Mixer
Living Joyfully retreat at Wilton with Marilyn A Martin
มุมมอง 856 ปีที่แล้ว
Living Joyfully retreat at Wilton with Marilyn A Martin
ABBA Celebratory session at Dancing for Joy with Marilyn A Martin
มุมมอง 1066 ปีที่แล้ว
ABBA Celebratory session at Dancing for Joy with Marilyn A Martin
ABBA Celebration with Marilyn A Martin
มุมมอง 1296 ปีที่แล้ว
ABBA Celebration with Marilyn A Martin
creating calm workshops with Marilyn A Martin
มุมมอง 306 ปีที่แล้ว
creating calm workshops with Marilyn A Martin

ความคิดเห็น

  • @kc2727
    @kc2727 2 หลายเดือนก่อน

    Looks like so much fun

  • @Eggosj
    @Eggosj 3 หลายเดือนก่อน

    Y’ll do it “wrong”: it is jump clap, jump clap… not at the same time…

  • @damien1352
    @damien1352 3 หลายเดือนก่อน

    I have just become interested in Yoga to Dance having introduced the 'Hokey Kokey' to a gentle exercise class. It is obvious from your video that you can turn almost any piece of music into actions for exercise. This song with Magic Moments on the other side of the record was one of my favourite records when I was eight in 1957 by the way. Whenever I put a recorded piece of music on a TH-cam video of mine now I do not get slammed for Copyright. I now get the message "The owner of this music has granted permission for to use it'. This has opened up a whole new set of possibilities for using recorded music. I don't make any money off my videos although i have 140 of them on my Chanel. Maybe that's why I am not getting picked up on the copyright thing. Thank you for putting this video on. 2951

  • @kc2727
    @kc2727 5 หลายเดือนก่อน

    Great compilation of moves. Lots of different dance moves which keeps it super entertaining and engaging. Your classes are always full of so much energy and easily adaptable for everyone to enjoy. Thank you for teaching !!

  • @avalokitesvara450
    @avalokitesvara450 11 หลายเดือนก่อน

    thank you very much

  • @ej4478
    @ej4478 2 ปีที่แล้ว

    Good music and movements. Thank you much Marilyn from USA follower

  • @archieandfriends-official5090
    @archieandfriends-official5090 3 ปีที่แล้ว

    There is no way I could get the music so please can I have it?

  • @carolinedavis2967
    @carolinedavis2967 4 ปีที่แล้ว

    started my class a few mins ago Sway is a great energiser - thanks for all the dances Marilyn - time to move on to the next. Keep well, Caro

  • @shazukiful
    @shazukiful 6 ปีที่แล้ว

    What a wonderful experience - expertly facilitated by you, Marilyn. Thank you for your vibrant energy and deep toolkit!

  • @rinamiller4535
    @rinamiller4535 6 ปีที่แล้ว

    Wonderful Joyful fun filled weekend

  • @bkleela2233
    @bkleela2233 7 ปีที่แล้ว

    Om Shanti - 32 Qualities of the Supreme Soul 1 Bestower of peace 2 Bestower of happiness 3 Bestower of divine insight 4 Bestower of divine intellect 5 Bestower of liberation and life with liberation 6 Immune to birth and death 7 Immune to happiness and sorrow 8 Knows the depth of karma philosophy 9 Knower of the beginning, middle, end of the cosmic world 10 Ocean of love 11 Ocean of bliss 12 Ocean of peace 13 Ocean of all virtues 14 Ocean of knowledge 14 Creator of Trimurti - Brahma, Vishnu and Shankar 15 Establishes golden aged world through Brahma 15 Destroys the viscious world through Shankar 16 Sustains the deity world through Vishnu 16 Ocean of love 17 Ocean of bliss 17 Ocean of peace 18 Ocean of all virtues 18 Ocean of knowledge 19 Transforms stone intellect into golden intellect 20 Transforms ordinary human being into Sri Narayan 21 Incorporeal 22 The image of immortality 23 Self-luminous point of light 24 Seed of the human world tree 25 Supreme Father, Teacher and Sat-guru 26 The purifier 27 Liberator 28 Liberates from the fear of death 29 True sermonizer of Gita 30 The truth, living and blissful being 31 Takes the boat of life across 32 Remover of sorrow and bestower of happiness Om Shanti