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On Guard BJJ Online
Canada
เข้าร่วมเมื่อ 21 ก.ค. 2012
Welcome to On Guard BJJ Online Academy!
We are located in Pitt Meadows, B.C. Canada under Professor Matt Kwan.
Subscribe to our channel and leave comments!
For more of my content, subscribe to my online academy:
onguardbjj.com/courses/
We are located in Pitt Meadows, B.C. Canada under Professor Matt Kwan.
Subscribe to our channel and leave comments!
For more of my content, subscribe to my online academy:
onguardbjj.com/courses/
INSTANT upgrade to your collar sleeve guard with these details!
You've probably been taught collar sleeve guard just like everyone else. It's time to make some adjustments with these details and instantly improve your ability to defend and attack from this position!
Be sure to follow Scotty: royalrollthreadco
And check out the gi's and rashguards from Royal Roll Thread Co. which you can see Matt wearing here: pC3YbKmLP_o-/?img_index=1
👇 More resources to help you in your jiu-jitsu journey👇
🤳 Follow us on Instagram for techniques, tips and more: onguardbjj
🎧 Listen to The Everyday Jiu-Jitsu Podcast: ejjp.show
➡️ Visit our online academy: onguardbjj.com
On Guard Academy is a martial arts training facility focused on Brazilian Jiu-Jitsu and No Gi Grappling. It offers specialized programs for Children ages 6 - 14, Women, Beginner Fundamentals, Wrestling and Fitness. On Guard Academy was founded and is owned by Matt Kwan.
Matt Kwan is a black belt under Rob Biernacki of Island Top Team Nanaimo. Matt started training Brazilian Jiu Jitsu when he turned 20 and was instantly hooked. Matt competes regularly in local and international tournaments, and is one of the top competitors in BC. He has trained Brazilian Jiu Jitsu since 2009 and is constantly looking to expand his knowledge, seeking out the most current trends and techniques in grappling competition. Matt was among the first to adopt leg lock techniques and is sought out for his expertise in this area. Matt has also adopted ecological dynamics and a constraints-led approach to his teaching. He is also the Head Coach of the Simon Fraser University Grappling Team, co-creator of BJJ Mental Models with his brother Steve, and the host of The Everyday Jiu-Jitsu Podcast.
Matt is also the author of Zara Can Do Jiu Jitsu, a book about determination and confidence for children between the ages of 5-7. onguardbjj.com/p/zaracandojiujitsu
#bjj #nogigrappling #jiujitsu
Be sure to follow Scotty: royalrollthreadco
And check out the gi's and rashguards from Royal Roll Thread Co. which you can see Matt wearing here: pC3YbKmLP_o-/?img_index=1
👇 More resources to help you in your jiu-jitsu journey👇
🤳 Follow us on Instagram for techniques, tips and more: onguardbjj
🎧 Listen to The Everyday Jiu-Jitsu Podcast: ejjp.show
➡️ Visit our online academy: onguardbjj.com
On Guard Academy is a martial arts training facility focused on Brazilian Jiu-Jitsu and No Gi Grappling. It offers specialized programs for Children ages 6 - 14, Women, Beginner Fundamentals, Wrestling and Fitness. On Guard Academy was founded and is owned by Matt Kwan.
Matt Kwan is a black belt under Rob Biernacki of Island Top Team Nanaimo. Matt started training Brazilian Jiu Jitsu when he turned 20 and was instantly hooked. Matt competes regularly in local and international tournaments, and is one of the top competitors in BC. He has trained Brazilian Jiu Jitsu since 2009 and is constantly looking to expand his knowledge, seeking out the most current trends and techniques in grappling competition. Matt was among the first to adopt leg lock techniques and is sought out for his expertise in this area. Matt has also adopted ecological dynamics and a constraints-led approach to his teaching. He is also the Head Coach of the Simon Fraser University Grappling Team, co-creator of BJJ Mental Models with his brother Steve, and the host of The Everyday Jiu-Jitsu Podcast.
Matt is also the author of Zara Can Do Jiu Jitsu, a book about determination and confidence for children between the ages of 5-7. onguardbjj.com/p/zaracandojiujitsu
#bjj #nogigrappling #jiujitsu
มุมมอง: 166
วีดีโอ
You Must Know This Highly Effective Leg Lock in BJJ!! - WOJ LOCK From K-Guard/Backside 5050
มุมมอง 1.1K16 ชั่วโมงที่ผ่านมา
Spinning out of the Backside 5050 is a great defense to the inside heel hook... however, this defense creates an opportunity to hit the WOJ LOCK! Every leg locker must know this powerful submission! Please like, share, subscribe, and comment below! Check out the On Guard Online Academy: www.onguardbjj.com
This Will Change Leglocks FOREVER!!!! - THE WOJ LOCK
มุมมอง 1.6K14 วันที่ผ่านมา
Everyone needs to know this leglock! Please like, share, subscribe, and comment below! Check out the On Guard Online Academy: www.onguardbjj.com
How to Easily Sweep People in BJJ from De La Riva Guard - THE SPLIT SWEEP
มุมมอง 62621 วันที่ผ่านมา
This sweep from DLR is surprising and effective! Every gi player must know how to do this move. Please like, share, subscribe, and comment below! Check out the On Guard Online Academy: www.onguardbjj.com
How to do the Hook Sweep from Butterfly Guard in BJJ - SUMI GAESHI
มุมมอง 1.1K28 วันที่ผ่านมา
This sweep is a staple for anyone's butterfly guard and is a classic technique that works at the highest levels of the sport. Be sure to invest in this move and become a master of the sumi gaeshi! Please like, share, subscribe, and comment below! Check out the On Guard Online Academy: www.onguardbjj.com
How To Frame Properly From Supine Guard in BJJ
มุมมอง 878หลายเดือนก่อน
The idea of "Self-Framing" your legs is critical to having strong retention from the supine guard. Give this game a try! Please like, share, subscribe, and comment below! Check out the On Guard Online Academy: www.onguardbjj.com
They Won't See This Sweep Coming - Low Single Wrestle-Up For BJJ!!
มุมมอง 1.8Kหลายเดือนก่อน
The low single is a classic takedown in wrestling, but I find it particularly effective as a sweep! Give it a try and let me know what you think! Please like, share, subscribe, and comment below! Check out the On Guard Online Academy: www.onguardbjj.com
Instantly Improve Your X-Guard w these Details!!
มุมมอง 1.8Kหลายเดือนก่อน
These concepts will help you make your X-Guard more effective! Please like, share, subscribe, and comment below! Check out the On Guard Online Academy: www.onguardbjj.com
How To Attack Your Opponent's Back and Legs From X-GUARD
มุมมอง 1Kหลายเดือนก่อน
Here's a great series to enter backside attacks from X-Guard. Please be sure to like, share, subscribe, and leave a comment below! Check out my online academy: www.onguardbjj.com
How To Pass The Knee Shield With PRESSURE - SPRAWL CAMPING
มุมมอง 6K2 หลายเดือนก่อน
We have seen this style of passing recently from Gordon Ryan, and now you can pass like The King as well! Be sure to like, share, subscribe, and comment below!! Want more content like this? Subscribe to my Online Academy and see the weekly lessons I teach at OGJJ: www.onguardbjj.com
Takedowns Every Grappler Should Know from Short Offense/Front Headlock-Yoko Sumi Gaeshi & Ouchi Gari
มุมมอง 6762 หลายเดือนก่อน
Can't break your opponent down from short offense? These takedowns (Yoko sumi gaeshi, Ouchi gari) are very effective and result in fantastic control on the ground! Please help me grow my channel by dropping a like, share, subscribe, and a comment below! Want more access to my content? Subscribe to my Online Academy! www.onguardbjj.com
FIRST thing to try for escaping arm bars
มุมมอง 2K2 หลายเดือนก่อน
FIRST thing to try for escaping arm bars
My Favorite Move From Butterfly Half Guard! ARM DRAG SHOULDER CRUNCH ATTACK
มุมมอง 1.9K3 หลายเดือนก่อน
My Favorite Move From Butterfly Half Guard! ARM DRAG SHOULDER CRUNCH ATTACK
You've NEVER seen this ANKLE LOCK BEFORE!
มุมมอง 7393 หลายเดือนก่อน
You've NEVER seen this ANKLE LOCK BEFORE!
How to do the gogoplata - ADCC World Youth Bronze Medalist, Lincoln Costello
มุมมอง 3024 หลายเดือนก่อน
How to do the gogoplata - ADCC World Youth Bronze Medalist, Lincoln Costello
Every kid should know this arm bar! ADCC World Youth Bronze Medalist - Lincoln Costello
มุมมอง 4884 หลายเดือนก่อน
Every kid should know this arm bar! ADCC World Youth Bronze Medalist - Lincoln Costello
How To Win The Hand Fight From Half Guard Knee Shield
มุมมอง 1K4 หลายเดือนก่อน
How To Win The Hand Fight From Half Guard Knee Shield
You MUST KNOW This Judo Combination! Ouchi Gari & Uchi Mata
มุมมอง 1.3K5 หลายเดือนก่อน
You MUST KNOW This Judo Combination! Ouchi Gari & Uchi Mata
How to Improve Your Leg Locks BIG TIME using these games! (Cross Ashi)
มุมมอง 1.2K5 หลายเดือนก่อน
How to Improve Your Leg Locks BIG TIME using these games! (Cross Ashi)
STOP the Body Lock Pass with Yoko Sumi Gaeshi
มุมมอง 1.1K5 หลายเดือนก่อน
STOP the Body Lock Pass with Yoko Sumi Gaeshi
Heisting: Making Your Seated Guard Dynamic!
มุมมอง 5445 หลายเดือนก่อน
Heisting: Making Your Seated Guard Dynamic!
How to use a shoulder crunch to setup a TIGHT triangle!
มุมมอง 6K5 หลายเดือนก่อน
How to use a shoulder crunch to setup a TIGHT triangle!
MUST KNOW Back Take From The Closed Guard!
มุมมอง 1K6 หลายเดือนก่อน
MUST KNOW Back Take From The Closed Guard!
WORKS EVERY TIME!! Heelhook counter from topside saddle
มุมมอง 2986 หลายเดือนก่อน
WORKS EVERY TIME!! Heelhook counter from topside saddle
MATCH BREAKDOWN- Prime BJJ Series 2024 Absolute Black Belt (Ankle Lock)
มุมมอง 2086 หลายเดือนก่อน
MATCH BREAKDOWN- Prime BJJ Series 2024 Absolute Black Belt (Ankle Lock)
ANKLE LOCK Standing Opponent From Outside Ashi!!
มุมมอง 4466 หลายเดือนก่อน
ANKLE LOCK Standing Opponent From Outside Ashi!!
SHOCK YOUR TRAINING PARTNERS WITH THIS THROW!!
มุมมอง 5566 หลายเดือนก่อน
SHOCK YOUR TRAINING PARTNERS WITH THIS THROW!!
Effective Half Guard System: Coyote Half Guard
มุมมอง 1247 หลายเดือนก่อน
Effective Half Guard System: Coyote Half Guard
Finish Double Legs Without Ever Getting Guillotined Again!!
มุมมอง 1.3K7 หลายเดือนก่อน
Finish Double Legs Without Ever Getting Guillotined Again!!
ADCC 2011 Vinny Magalhaes vs. Fabrico Werdum: Why didn't the armbar work?!
มุมมอง 2482 ปีที่แล้ว
ADCC 2011 Vinny Magalhaes vs. Fabrico Werdum: Why didn't the armbar work?!