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#lesmills #bodytone #coreworkout #absburnworkout #summerbody Omggggg!!! Try this, it’s a real deal core smasher! Abs literally on fire through whole song, amazing Les Mills, looove love love them!

#backtraining #tonedarms #trainingathome #shapeyourbody Ola my people! If you are looking for training to shape your back and arms you are on the right place! I hope that you gonna enjoy this video and get the results you want! The best is that you are doing the training 3-4 times per week, with or without equipment! As you progress, increase weights and number of rounds on 3! Happy training an...

#trainingathome #noequipmentworkout #innerthighworkout #absathome Hiiiii everyone! I hope you will enjoy this video and successfully shape your inner thighs and abs! It's a 30 min workout which you are doing without any equipment anywhere you like! If you want to make it harder just add some mini bands and weights into the game! ;) The best results will come with balanced food and training 4-5 ...

With this training you are training ALL THE PARTS OF YOUR GLUTEUS MUSCLE! You can finish 2 to 3 rounds for the best results, or, if you are short with the time finish at least 1! EVERY TRAINING IS BETTER THEN NO TRAINING! ;) If you enjoyed the video hit the like, share with the friends and subscribe because there is more like this to come, soon! HAPPY TRAINING! You can contact me at Instagram a...

🥊🥊🥊💕💕💕 #lesmillsbodycombat #lesmills #bodycombat #lovefitness #musicfitness #fitnessmotivation #fitnessgirl #fitnessgoals #mixmartaialart #cardioworkout #cardiofitness #cardiomusic #fitforlife @lesmills