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BOOK SMOKER
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เข้าร่วมเมื่อ 7 มี.ค. 2023
📚'BOOK SMOKING' Is a Good Habit For Self Improvement, Mental Health, Personal and Financial Growth.
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Make Time by Jake Knapp and John Zeratsky Audiobook | Book Summary in English
Make Time by Jake Knapp and John Zeratsky Audiobook | Book Summary in English
Make Time (Time Management): How to focus on what matters every day by Jake Knapp and John Zeratsky Audiobook. Most of our time is spent by default. We all wish for more hours in the day. We all struggle to make time for what matters. Help is here. Productivity experts Jake Knapp and John Zeratsky have created a four-step framework that anyone can use, packed with more than 80 tactics to help you design your day around the things that matter. Tactics such as:
· Choose a daily highlight
· Be the boss of your phone
· Stay out of social media infinity pools
· Slow your inbox
· Make TV a 'sometimes treat'
· Exercise every day (but don't be a hero)
· Eat without screens
· Go off grid
· Spend time with your tribe
· Make your bedroom a bed room
With tips and tricks to help you change your life, it's time to stop daydreaming about projects and activities that you'll get to 'someday', and start that someday today.
=============================================
Don't forget to LIKE, COMMENT & SUBSCRIBE the Channel
=============================================
#maketime
#timemanagement
#BookSmoker
#booksummaryinenglish
#bookreview
#Audiobooks
#selfhelpbooks
#summaryinenglish
Make Time (Time Management): How to focus on what matters every day by Jake Knapp and John Zeratsky Audiobook. Most of our time is spent by default. We all wish for more hours in the day. We all struggle to make time for what matters. Help is here. Productivity experts Jake Knapp and John Zeratsky have created a four-step framework that anyone can use, packed with more than 80 tactics to help you design your day around the things that matter. Tactics such as:
· Choose a daily highlight
· Be the boss of your phone
· Stay out of social media infinity pools
· Slow your inbox
· Make TV a 'sometimes treat'
· Exercise every day (but don't be a hero)
· Eat without screens
· Go off grid
· Spend time with your tribe
· Make your bedroom a bed room
With tips and tricks to help you change your life, it's time to stop daydreaming about projects and activities that you'll get to 'someday', and start that someday today.
=============================================
Don't forget to LIKE, COMMENT & SUBSCRIBE the Channel
=============================================
#maketime
#timemanagement
#BookSmoker
#booksummaryinenglish
#bookreview
#Audiobooks
#selfhelpbooks
#summaryinenglish
มุมมอง: 16
วีดีโอ
Master Your Emotions by Thibaut Meurisse Audiobook | Book Summary in English
มุมมอง 182 ชั่วโมงที่ผ่านมา
Master Your Emotions by Thibaut Meurisse Audiobook | Book Summary in English Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings by Thibaut Meurisse. Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress? Have you ever been so consumed by negative emotions you thought they’d never go away? The solution to d...
Rewire Your Brain by John B. Arden Audiobook | Book Summary in English
มุมมอง 44 ชั่วโมงที่ผ่านมา
Rewire Your Brain by John B. Arden Audiobook | Book Summary in English How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were th...
You Are Not Your Brain by Jaffrey Schwartz and Rebecca Gladding Audiobook | Book Summary in English
มุมมอง 157 ชั่วโมงที่ผ่านมา
You Are Not Your Brain by Jaffrey Schwartz and Rebecca Gladding Audiobook | Book Summary in English You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life Book by Jeffrey M. Schwartz and Rebecca Gladding. Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad...
Change Your Schedule Change Your Life by Suhas Kshirsagar Audiobook | Book Summary in English
มุมมอง 119 ชั่วโมงที่ผ่านมา
Change Your Schedule Change Your Life by Suhas Kshirsagar Audiobook | Book Summary in English Change Your Schedule, Change Your Life, Book by Michelle D. Seaton and Suhas Kshirsagar. “It’s not you, it’s your schedule.” Does it sound like magic? It’s not. We’ve all heard of circadian rhythms those biological processes that give us jet lag and make us night owls or early birds. But few of us know...
The Courage To Be Disliked by Ichiro Kishimi and Fumitake Koga Audiobook | Book Summary in English
มุมมอง 1212 ชั่วโมงที่ผ่านมา
The Courage To Be Disliked by Ichiro Kishimi and Fumitake Koga Audiobook | Book Summary in English The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness by Ichiro Kishimi and Fumitake Koga. The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. Marie Claire's best self-help ...
Tiny Habits by BJ Fogg Audiobook | Book Summary in English
มุมมอง 1416 ชั่วโมงที่ผ่านมา
Tiny Habits by BJ Fogg Audiobook | Book Summary in English 📚Welcome to our channel. In this video, we're excited to bring you a concise and insightful summary of the bestselling book "Tiny Habits" by BJ Fogg. If you're looking to transform your life through small, achievable changes, this book is a game-changer. 🔍 "Tiny Habits" is a groundbreaking guide to understanding the science of behavior ...
Leadership Wisdom 8 Rituals of Visionary Leaders by Robin Sharma Audiobook |Book Summary in English
มุมมอง 721 ชั่วโมงที่ผ่านมา
Leadership Wisdom 8 Rituals of Visionary Leaders by Robin Sharma Audiobook |Book Summary in English in this book of Robin Sharma, Leadership Wisdom - 8 Rituals of Visionary Leaders, where we have discussed 8 immensely practical lessons that leaders, managers and entrepreneurs can immediately apply to boost morale, liberate loyalty and send productivity soaring while also creating far more fulfi...
Think and Grow Rich by Nepoleon Hill Audiobook | Book Summary in English
มุมมอง 6วันที่ผ่านมา
Think and Grow Rich by Nepoleon Hill Audiobook | Book Summary in English Think & Grow Rich: Classic all-time bestselling book on success, wealth management & personal growth by one of the greatest self-help authors, Napoleon Hill. Think and Grow Rich Napoleon Hill is the 1# inspirational and motivational classic for individuals who are interested in achieving their goals and succeeding in life....
12 Steps to Financial Freedom by Grant Sabatier Audiobook | Book Summary in English
มุมมอง 3วันที่ผ่านมา
12 Steps to Financial Freedom by Grant Sabatier Audiobook | Book Summary in English Financial Freedom: A Proven Path to All the Money You Will Ever Need by Grant Sabatier. Financial Freedom is a step-by-step path to make more money in less time, so you have more time for the things you love. It challenges the accepted narrative of spending decades working a traditional nine-to-five job, pinchin...
How To Attract Money by Dr.Joseph Murphy Audiobook | Book Summary in English
มุมมอง 614 วันที่ผ่านมา
How To Attract Money by Dr.Joseph Murphy Audiobook | Book Summary in English From the writer of Power of Subconscious Mind, Dr. Joseph Murphy, best book on attracting money in life...This book How to Attract Money is written by Dr. Joseph Murphy AudioBook. It is your right to be rich. You are here to lead the abundant life, and to be happy, radiant, and free. You should, therefore, have all the...