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It is two servings. Please skip to the 0:45 second mark of video for details.

It is two servings. Please skip to the 0:45 second mark of video for details.

@@CaliforniaCoastInvesting because it’s two servings. 😉

I encourage you to experiment, mix and adjust your ingredients to your liking... Water may make it thinner taste. Skim milk could be a good balance and an option.

Thank you for your feedback.

You're right... recommendations?

@ Organic Raw blue agave, blueberries boiled down in a pot makes a nice syrup (can find videos on YT) or Organic pure maple syrup that has no glyphosates. Typically from Whole Foods or local sprouts/fresh market type places. Sugar Free syrup is literally not syrup at all. Love the video!

@@bangurowned Thank you! Super helpful and now we have some better options than shown in the video. Thank you for your feedback. Have a great day!

Keep reading... That's a rough total... Break down everything at end of video. Let me know if you have any questions.

@@garrettwerner703 hard question to answer… Honestly, it comes to preference and desired ingredients if mixing and matching. Sometimes I prefer organic raw types and Walden Farms also makes a sugar free style. Definitely experiement and see as flavoring changes with sugar free versus doing normal or organic. I hope that makes sense and gives you a better start. Let me know if you have any otger questions

Appreciate the words. We are all at different places in our lives and fitness journeys. This video, is just a base line. It IS healthy and better than eating processed foods. Is it the best healthy meal, no, there are so many combinations and specifics people can or have to have for their specific nutrition. I appreciate you changing ingredients, while yes, it’s better, the point of video is just to start. Many other viewers got it twisted thinking this is the only way… but those in fitness know there is so much more. Again, thank you for identifying better options, which helps, but point is not to overwhelm everyone with this or that ingredient. Starting to adjust diet is a bug part of fitness journey

You are welcome... it's just the start :) Have a great day!

Right on! Good alternative. Thanks for mentioning.

Use raw, or whatever you prefer... this is not the end all way to do this. Be creative and do what excites your diet/craving

Agreed everything in life can be bad for you... even if you drink too much water, you drown. :) Just a video for an idea and creative way to get a meal in.

@@Shiro_0779 depends on brand and thier offerings. Many manufacturers have a variety of protein powder flavors.

@@algypan yes. Hopefully you are able to try it one day

Thank you. I’ll see if I can get those items addressed as I continue to create. Have a good day

Based on what you mix in can help bulk or cut. Just be mindful of type of calories you are adding and do what works best for you and your goals.

Everything is built into package price, if you came from Kualoa Ranch. It is definitely worth it for various options in short time frame (IE vacation).

@@mcphotonow3791 thank you! We leave for Oahu in 2 weeks and are looking for things to do.

@@snippeelisa How exciting! There is sooo much to do here. I have other videos on my channel of other places too. Feel free to check out. Of course, there is a plethra of content creators to give you the best of ideas. Make it a point to plan it out and stay out of hotel so you can maximize the time. Recharge your batteries (and your cameras), and save your photos to places like dropbox.com so you can start fresh each day. I hope you have an enjoyable time and experience the Aloha all over.

Up to you… I’d recommend experimenting with different temperatures. It can be eaten straight out of fridge, but warming to desired temp is possible. Maybe microwave for 10 sec incriments and try a bite at each until you like.

Ok thank you!

Awesome, feel free to come back and comment how it goes for you here. Have a great day

Shaun, how did your 30 to 60 day challenge turn out?

Depends on the oats serving size, 1/2 cup of oats is a serving. So two 1/2 cups of oats equals two servings. I would suggest with experimenting with more/less till it fits what you like. Hope that helps.

Milk choice is preference, not the standard. Feel free to try any milk you prefer. Different milks will change flavoring and will each have their own benefits. Hope this helps.

@@mcphotonow3791 Thank you

Put in a scoop of your desired protein powder based on what works for you. Hope this helps

Thank you for sharing.

You correct about mind over matter some days for dinner I eat two breaths of fresh air and a stare out a window and wash it down with toilet tissue with toothpaste on it. I’m heathy tho😢😢😢 I’m a VET

@@FreethemGuyz keep it up, whatever makes you happy. You do you :) at the end of the day , in your deathbed. You will look at ur life and realized that in the end, it is all a gag. Thank you for being so creative and thinking outside the box. You are smart now? Be happy with your life and be at peace every waking hours.

Thank you for sharing.

@@NickBitler create and test different add-ins. If it does go wrong just try another. Based on diet, some choose sugar free (as in no ingredients with added sugar), so raw syrups or honeys can be a nice addition to sweeten things up. Ultimately, this is just to stimulate ideas. Have fun and hope you enjoy.

Great idea and definitely recommend everyone to get creative and play with what works for them. Thank you for the recommendation.

Hello, thanks for your question. Are you referring to the camera while I was filming or video setting in Lumafusion? Please clarify. Thanks

@@mcphotonow3791 the settings in luma fusion, I edit all my videos in luma fusion