วีดีโอ

I bear witness that there is no god but God and I bear witness that Muhammad is the messenger of god

Yes and depending the country the police come and catch you, will be huge legal problems.

Show drills with resistance from attacker

Seams sew easy ewe cud use a kraft knife 😂

A shotgun is also a tool

Dude I had an old platoon mate do a full Nelson on me. he outweighed me by about 100 pounds and was 6 inches taller than me. I was KOed like a light going out. If you get caught by someone who really knows what they are doing and they are built like a tank, it’s probably better to not struggle because they will let you go after you pass out. For someone around the same size as you, ok maybe

Name of the bands you used for the punching exercises thanks!!!!

🤣🤣🤣

ADIDAS NIGGAAAHHH !!!!!!!!!!!!!!!!

You are right my friend, I decided to close my FB and Insta I don't like them, but I put content two days ago I put my new record 600 normal pushups plus 200 pushups with the fists. Good weekend.

АДДИДАС МОТАФУКА

РОССИЯ НИГГАААААААААААААААААААААААААААААААААААААААААААААААААААА !!!!!!!!!!!!!!!!!

РОССИЯ НИГГАААААААААААААААААААААААААААААААААААААААААААААААААААА !!!!!!!!!!!!!!!!!

Yes vital points Kyushu Jitsu are and excellent help for some situations. Good week.

Best combat training channel. Realistic. No offense but most boxing is for sport purposes. Not real combat.

Based

Well explained, It depends also of your fight level but also of their level of your rival(s) for example for me it would be more difficult to fight against one good bodyguard than fight against four or even fight guys who were in my school in secondary. Why because I know the roster of my former school and they don't know fight in fact and it's true they fought like the chapter of the fight between Bart Simpson vs Lisa Simpson seriously. Level is very crucial. Good video and good Sunday.

Domesticated comments here. As for the video. Always handy to have a pocket knife.

Bas Rutten style 😎

Today I will do it in the gym. Thanks.

Wise words so true 👍

Best advice I have heard for years living in the eastern europe

Good weapon.

If you have any skills or fighting capabilities just run. 20 km/ h for 3 min (thats the police fitness test or boxing fitness test to know if you are in a good form). Maybe one of 100.000 people will be able to run after you and then after that have enough stamina to fight you. You can train it in your fitness center (there are several treadmill gyms for use) or just rent a electric scooter with your friend and try to keep for 3 min with him running while he is max speed (max speed on those is 20km /h). Fighting is a anaerobic sport (30 sec sprint and 2 to 4 min rest depending on your shape). Every punch, sidestep, slip or thinking process is done while 200 heartrate and lungs full in and out. You can train that to feel more comfortable and strong in that particular moment. Just buy some sports sneakers from ALDI or LIDL and start with it. Outside on the fresh air not inside a building with some wannabe fighting old people who smells like Mc Donalds with much onion or garlic. Most people anyway have a really slow metabolism because they sit a lot and drink too much coffee to prevent sleeping. If you do this kind of intervall training you can use a timer app - best ones are with i phones and dont drink coffee or red bull because your heart have to cool down after that. People who are out of shape, heavy smokers or want maximaze that intervall training have to do some swimming first to train their lungs full capacity. Sure you can swimm in intervalls too from a side to a another very fast and then do a 2 to 4 min rest. 4 sets are minimum but more than 11 sets are optimal when you want to improve very fast. After that you can do sprints in the park. You don t need expensive sport shoes for that because you dont run long distance. ALDI or LIDL have shoes for under 20 Euro. Knees and ancles must be warm up or in the worst scenario build with some elastic thera bands exercises. Sure it looks a kinda crazy but everybody in the gym have some problems with their neck, knee or back because they are sitting all the time at work. Jogging in the park has a very good mental effect on you too. You can even take your hot tee with you if you like. If you have ANY ANAEROBIC capability and go to your boxing club near your home you ARE JUST A STANDING PUNCHING BALL FOR EXPERIENCE FIGHTERS. THEY JUST USE TRAIN AND IMPROVE THEIR TECHNIQUE ON YOU. YOU LEARN NOTHING YOU JUST LEARN TO TAKE PUNCHES. When you can t fight at 200 heartrate and out of air you cant even think and make good decisions for you. Your body is only on survival mode. No creative thinking in this situation possible. Even when you learn a good technique is worthless because is done in slow motion and your punching power is only 20- max 40 %. You are out of air.

Same view with kickings. First time i find someone saying this

Danke sehr

That's right my friend. Good day.

Great channel. Golden content

Underrated content. Thanks a lot from Argentina

Perfect. More videos please

Half live

Good advice my friend

Extrem bullshito

Czy ty się do końca dobrze czujesz?

Чё было?

Dlaczego usuwasz moje komentarze? Po raz drugi?

wtf

Totally agree my friend, many ring fighters don't know that one thing is the ring but the street is different. In the past I had some debates with a former teacher because he said that katas or forms improve self defense skills and always I said him that it's false, but that's the point many people mix the concepts and then confusion appears. Good video.

Excellent. Thanks.

Good video my friend yes elbows are very effective.

Cheers my dear friend. Good video.

Finally, someone teach something that might actually work, no bull💩 and no fancy moves 👍💪

Useful. Can you record video about some variation strikes in a throat?

Saw the title, clicked the like.

Hi my dear friend. I will make a video next week in Spanish for beginners about this great weapon and legal issues because you know Mexico right now is the hell in the earth and I will recommend your channel again I did it in WhatsApp. If you want I give you my email and/or WhatsApp in prívate. Good weekend.

Sorry, it was my fault. Don't be angry. Thank you for useful video and greetings.

Very good and useful video. Can you record separate video about self defense by keys? Some people have pepper sprays, batons or anything else, but everyone have keys in pockets.

Good video as usual dear friend and good that I have one and I know how to use it. Thanks.

Good video. Kubotan is great, but i think model with sharp tip could demage the pocket. Maybe I'm wrong.

Great. Can you record the video about a kubotan with keys?