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RahelDance
เข้าร่วมเมื่อ 16 พ.ค. 2007
Bellydance in Vancouver BC www.raheldance.com
Rahel - Bellydance at Garden of Delights - Hazihi Lailati with fan veil
In this improvised belly dance performance with silk fan veil, Rahel fills the role of "blooming flower" in this Spring/Dionysian themed variety showcase hosted by Melody Mangler, at the Wise Hall in Vancouver April 20, 2024.
มุมมอง: 628
วีดีโอ
8min Meditation with Rahel
มุมมอง 190ปีที่แล้ว
Enjoy this short, relaxing mindfulness meditation for a quick nervous system reset. De-stress, unwind, or clear your mind. Start or end your day with calm and presence, or pause any time of day to come back to your body and your centre. For a longer practice enjoy my 16min meditation th-cam.com/video/XDBBrkTcNmc/w-d-xo.html www.raheldance.com
16min Relaxing Stretch or Cool Down with Rahel
มุมมอง 206ปีที่แล้ว
Use this as an extended cool down after any workout or dance/movement practice, or simply enjoy a luxurious stretch any time of day, to help you relax, connect to your body, refresh your mind, and soothe your nervous system. Plus you increase circulation and blood flow, flexibility, range of motion, and mind-body connection For a shorter practice, use my 10min cool down th-cam.com/video/2R_HDig...
15min Relaxing & Grounding, Mindfulness Meditation
มุมมอง 153ปีที่แล้ว
Enjoy this calming 16min meditation, to help you ground, centre, relax, and embody the present moment. Help ease anxiety, calm a nervous mind, or just start or end your day with calm and presence. www.raheldance.com
20min Banded Booty Workout with Rahel
มุมมอง 215ปีที่แล้ว
Strengthen your glutes (butt, buns, booty, peach, badonkadonk...whatever you want to call it), in this fun, accessible home workout. All you need is a mat and some resistance bands. Get strong, feel empowered! Strengthening your glutes can help with back pain, hip pain, balance, endurance, and overall ease of movement. Plus you'll have more cushion when you sit, which is nice for your spine! Pa...
Bellydance Fundamentals with Rahel 11 week On Demand Course
มุมมอง 315ปีที่แล้ว
In this 11 week comprehensive course you will learn history and cultural context, posture and alignment, movement breakdown and drills of over 45 different moves and variations, 8 mini combos, and 1 full length choreography. High quality, pre-recorded, self-paced, with 6 months access from purchase. Explore embodiment, empowerment and self acceptance through mindful movement raheldance.com/clas...
10min Cool Down or Stretch with Rahel
มุมมอง 151ปีที่แล้ว
Use this full body cool down after any workout or dance/movement practice, OR just enjoy a relaxing stretch on it's own any time, to help with mobility, blood flow, flexibility and stress release. All you need is a mat. Those less flexible may want a block or two to modify certain postures. Pairs nicely with: My 25min Core workout th-cam.com/video/sKEsTqk_SzU/w-d-xo.html My 20min Booty workout ...
10min Full Body Warmup with Rahel (no equipment)
มุมมอง 176ปีที่แล้ว
Warm up all your joints and muscles before a workout or dance practice. Or just use this practice on it's own as a nice way to wake up and move your body! Boost energy, increase blood flow, boost your mood, release stress, increase mobility, strength and range of motion. Those less flexible may want a block or two to help reach the floor. Pairs nicely with: My 20min Banded Booty Workout th-cam....
25min Ab Workout with Rahel - no equipment
มุมมอง 163ปีที่แล้ว
Get strong at home, with this zero-equipment, quick core strengthening workout designed to light up your centre and help you feel stronger and more empowered in your body! Helps with posture, back pain, and general ease of movement. www.raheldance.com
How to Train Your Veil with Rahel
มุมมอง 193ปีที่แล้ว
A comprehensive 3 part mini course on all things bellydance veil. Learn tips, tricks, technique, trouble-shooting, movements and combos. For Beginner to Advanced. Get 6 months access from time of purchase, with the option to repurchase anytime. raheldance.com/classes/on-demand/
Embodied Movement Practice
มุมมอง 719ปีที่แล้ว
A teaser for my Embodied Movement Class If you experience anxiety, stress, body image issues, fatigue, or physical tension and pain…the good news is you’re a pretty normal human being in the 21st-century. You’ve likely already noticed the bad news, which is this is not a particularly pleasant way to experience life, and moreover it can have a negative impact on your mental and physical wellbein...
Enta Ya Amar Group Project
มุมมอง 381ปีที่แล้ว
Rahel's Online Summer 2022 Choreography Class students learned a megance over the course of 9 weeks on Zoom, to "Enta Ya Amar" by Mercedes Nieto. Out of the many students in the course, 5 brave individuals volunteered to submit their personal interpretations of the piece. From different parts of the world, with varying ability and degree of experiences, these amazing students dance virtually "t...
Rahel Bellydance & Lebanese Simon duet (and Shaabi group improv)
มุมมอง 5692 ปีที่แล้ว
Rahel and Lebanese Simon perform a Pop Shaabi duet at RainCoast Raqs presents: A Belly Dance Showcase starring Lebanese Simon at the BMO Theatre Centre in Vancouver BC. Choreography by Lebanese Simon. Then they invite the other performers up to dance a follow-the-leader style improvised shaabi song. www.raheldance.com IG @ rahel_dance
Rahel Bellydance - Megance & Drum Solo
มุมมอง 3.3K2 ปีที่แล้ว
Rahel's full set at RainCoast Raqs presents A Bellydance ShowCase starring Lebanese Simon. At the BMO Theatre Centre Studio A in Vancouver BC Here she performs to a megance with a bit of veil, and then a short drum solo. IG @rahel_dance www.raheldance.com
Rahel Bellydance - Yummy Omi Tutorial
มุมมอง 2.3K2 ปีที่แล้ว
A mini lessons for Yummy Omis! Or Juicy Internal Pelvic Circles! Want to take your internal hip circles from big, skeletal and mushy, to tight, juicy and ooey gooey? Use these tips and get it isolated and clean! Then join me for more classes, Live (Online and In person) or On Demand at www.raheldance.com Music used with permission by Dr George Dimitri Sawa
Downward Facing Dog (Adho Mukha Shvanasana) Tutorial with Rahel
มุมมอง 5083 ปีที่แล้ว
Downward Facing Dog (Adho Mukha Shvanasana) Tutorial with Rahel
How to Squat properly (without hurting your knees)
มุมมอง 6783 ปีที่แล้ว
How to Squat properly (without hurting your knees)
FREE Online Bellydance Class with Rahel
มุมมอง 4.3K3 ปีที่แล้ว
FREE Online Bellydance Class with Rahel
RainCoast Raqs Online - Virtual Bellydance Show starring Chudney & Khadijah
มุมมอง 1984 ปีที่แล้ว
RainCoast Raqs Online - Virtual Bellydance Show starring Chudney & Khadijah
Vancouver Bellydancers Don't Rush Challenge
มุมมอง 1.4K4 ปีที่แล้ว
Vancouver Bellydancers Don't Rush Challenge
Rahel Bellydance - Megance at Raqs in the Drive
มุมมอง 1.4K4 ปีที่แล้ว
Rahel Bellydance - Megance at Raqs in the Drive
Rahel Bellydance - Sword and Drum Solo highlights Richmond 140th Anniversary
มุมมอง 1.9K4 ปีที่แล้ว
Rahel Bellydance - Sword and Drum Solo highlights Richmond 140th Anniversary
Rahel - Bellydance Megance HOA DINA show 2019
มุมมอง 3.1K4 ปีที่แล้ว
Rahel - Bellydance Megance HOA DINA show 2019
كعب وصعيدي اذوب!!!!
LONG LIVE EGYPT! ⭐️🇪🇬⭐️❤️❤️❤️❤️ 😍😍😍
Faz o belly flutter gata linda bjhs ❤️ Leonardo Oliveira de Camaragibe PE Brazil.
فن!!!!
Faz belly flutter gata linda bjhs ❤
Muy bello baile una estrella verdadera yalla habibi❤
В этом танце, энергия востока- напоминает мне танцы с шашками наших казачек в Ростовской области. Люблю эту танцовщицу, особенно, тот момент, где она так с ноги убирает препятствия. Молодец
Dança muito. Só digo isso
O göbek nedir
Wonderful performance! Saidi is full of energy 😍 Vanessa you're amazing, since from the beginning you were so confident and the ending was just perfect 🔥🔥🔥💃🏽 much love from Mexico 🇲🇽
You look amazing What’s the name of the megance?
I'm waiting for this, Rahel 👑🌟
Queen💓💓💓
Thank you!👑
Best production And good Dance 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😂
Faz o belly flutter assim gata linda, bjhs querida.❤
Excelente
اداء مثير ورقص ممتاز
You are The most beautiful belly dancer on TH-cam
Que lindo!!!! 👏👏 🙏🍃💚🇧🇷
Leider billig und hektisch
Love the color!
That floorwork is my favorite.
Can't find the song
salam alay
But not this version@@amalsharaf7398
Lovely! Super Energy! Lovely Dress!
❤
Beautiful! ❤
Awesome 😍
Very tough, wild and pretty Lovely 🌺🤣
Rahel you are very talented dancer 👏 👏 👏
So beautiful ❤❤❤❤❤❤❤❤❤ مبهج
2:00 oh my god her vibration shimmy is very small I can’t even see it shaking
3:53 Funny Vibration Shimmy 😂
Cómo se llama esta canción?
What is the name of the song?((
Song name?
Beautiful
This is amazing
Looking outclass
So sweet and lovely
Outclass
Eysi or video upload Kar de
So sweet and lovely
Amazing
Superb dancing Rachel, you're definitely the fittest belly dancer I've seen amazing toned abs 😘😍💯💓💪
Gorgeous dance and amazing toned abs 😘😍💯💓💪
THIS is the Saidi stage presence, skill and glamour that is so necessary. Thank you Vanessa for executing and Rahel for posting.
What type of pins did you use for your curls?
nice
Super dance and amazing abs really toned 😘😍💓💯