![OnlySheesh](/img/default-banner.jpg)
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OnlySheesh
Italy
เข้าร่วมเมื่อ 9 ส.ค. 2021
Become a legend ⚡️
Use 100% of your 霊気 "Reiki"
Become a legend ⚡
Athletes: @seun_cali6660 @ismailworkout9336 @DanielsLaizans
Music: th-cam.com/video/DI3ADE0lqAo/w-d-xo.html
Discord: discord.gg/nfEXCqSsQX
Instagram: onlysheesh
🏋️| Equipment that I use
(-10% Discount Code - "ONLY10")
Resistance Band - www.gornation.com/products/premium-resistance-bands?ref=Onlysheesh
Rings Set - www.gornation.com/products/workout-rings-set?ref=Onlysheesh
Chalk - www.gornation.com/products/premium-chalk-blocks?ref=Onlysheesh
Parallettes - www.gornation.com/products/premium-parallettes-pro?ref=Onlysheesh
Athletes: @seun_cali6660 @ismailworkout9336 @DanielsLaizans
Music: th-cam.com/video/DI3ADE0lqAo/w-d-xo.html
Discord: discord.gg/nfEXCqSsQX
Instagram: onlysheesh
🏋️| Equipment that I use
(-10% Discount Code - "ONLY10")
Resistance Band - www.gornation.com/products/premium-resistance-bands?ref=Onlysheesh
Rings Set - www.gornation.com/products/workout-rings-set?ref=Onlysheesh
Chalk - www.gornation.com/products/premium-chalk-blocks?ref=Onlysheesh
Parallettes - www.gornation.com/products/premium-parallettes-pro?ref=Onlysheesh
มุมมอง: 3 347
วีดีโอ
Start with 1 push-up - Calisthenics Motivation 2023
มุมมอง 56Kปีที่แล้ว
Become a legend ⚡️ 🏋️| Equipment that I use (-10% Discount Code - "ONLY10") Resistance Band - www.gornation.com/products/premium-resistance-bands?ref=Onlysheesh Rings Set - www.gornation.com/products/workout-rings-set?ref=Onlysheesh Chalk - www.gornation.com/products/premium-chalk-blocks?ref=Onlysheesh Parallettes - www.gornation.com/products/premium-parallettes-pro?ref=Onlysheesh
Legends - Calisthenics Motivation
มุมมอง 57Kปีที่แล้ว
Become a legend ⚡️ 🏋️| Equipment that I use (-10% Discount Code - "ONLY10") Resistance Band - www.gornation.com/products/premium-resistance-bands?ref=Onlysheesh Rings Set - www.gornation.com/products/workout-rings-set?ref=Onlysheesh Chalk - www.gornation.com/products/premium-chalk-blocks?ref=Onlysheesh Parallettes - www.gornation.com/products/premium-parallettes-pro?ref=Onlysheesh
Planche Transformation - Calisthenics Motivation 2023
มุมมอง 17Kปีที่แล้ว
Become a legend ⚡️ Athletes: @yvguo @angelonica5079 @MacPrzenioslo @marcustheslink3516 🏋️| Equipment that I use (-10% Discount Code - "ONLY10") Resistance Band - www.gornation.com/products/premium-resistance-bands?ref=Onlysheesh Rings Set - www.gornation.com/products/workout-rings-set?ref=Onlysheesh Chalk - www.gornation.com/products/premium-chalk-blocks?ref=Onlysheesh Parallettes - www.gornati...
Calisthenics Motivation - From 0 to Hero
มุมมอง 778Kปีที่แล้ว
Become a legend ⚡️ Athletes: @yvguo @AndreaLarosaOfficial @erikbarsi_sw @marcustheslink3516 @scarxlus2053 @Youssefmoro 🏋️| Equipment that I use (-10% Discount Code - "ONLY10") Resistance Band - www.gornation.com/products/premium-resistance-bands?ref=Onlysheesh Rings Set - www.gornation.com/products/workout-rings-set?ref=Onlysheesh Chalk - www.gornation.com/products/premium-chalk-blocks?ref=Only...
Calisthenics Back & Biceps 5-Min Workout
มุมมอง 2.1Kปีที่แล้ว
Back & Biceps workout routine Become a legend ⚡️ Follow @ mrbuiltlikethat on Instagram
It’s just i don’t know from where to start..
i just started calisthenics and my yt and instagram feed is filled with calisthenics, i just wanted to say that you should get the most amount of information as possible to get faster results like i have reached 10 pull ups in 1 month, i am currentlytraining for muscle up hope fully i get that, stay hard!!!
Im 29 never done fitness feel like I have failed everything am I too late to do this
One day everyone will know me and I will b one of those people who motivate the new generation
Can someone tell me who are the people in this video?
I'm training calisthenics 1 year and 10 months, I gained a lot of muscle and became stronger. Now I'm training for the one arm pull up, the clean muscle up and the planche. For everyone that wakes up every day and grinds hard, keep going and never ever give up!
as a calisthenics athlete, this is really motivational
Bro mindset 💥
🔥
June 2022, I was 13, and I seen a video of someone’s 90 day transformation. I didn’t know a single thing about muscle building and was shocked at others results. I used to say “I’m only gonna start working out if I get fat” after seeing the video though, I dropped down and spent an hour doing half push up reps with bad form. Multiple days in a row, started feeling sore. I kept going and started to trick myself into thinking I grew… until I actually did. From that point on, I was inconsistently working out 3-5 days a week and most of them were lazy. I’m now 15, on May 2024. My arms are almost 14 inches and they started around 12, I’m now 140lbs and started at 95. I could only do 5 clean pushups and now I can almost do 90 degree hold. I just got a gym membership, and I’m gonna also get back into calisthenics… consistently with plans. I’ll be back soon to update my progress…..
Great Job💪🏽
After a month of doing Dead Hang, I can finally do 5 clean pull-ups. Before that, I could barely do one.
good job!
Starting 94 % 😅
Can someone guide me on how to learn handstand push-ups and handstand itself. I can do 15 push-ups in a row, 11 pull ups in a row. Iam a 16 year old boy wanting to improve my journey in calisthenics
l will never be able to do full planche
You can
l will never be able to do full planche
Don't give up. I'm coming up on four years in June. I hit full planche and am perfecting for one arm. The people you help and change along the way is the real reward.
I've been doing 100 push-ups everyday for 2 weeks and this motivates me. Edit: im also 11 too
im not lying i listen this daily😅 this freaking song man is the real motivation altho discipline is compulsory
I'm getting closer
I like the thumbnail
Who is the motivational speaker?
Fr Fr who?
Jim Rohn
I love this video! ❤️
🗿 2:27
Música ficou legal com a calistenia
Try aftr edit
420 bro
This is motivation or demotivation
Motivation is really important, but I simply disagree with the guy in the beginning of the video so hard. First, motivation won't be by your side every day. If you decide to study a language, of course there are days you'll have almost zero motivation to study. Routine formation and passion for what's done are essencial, just like motivation. If one relies entirely on motivation to do things, this person will fail a lot.
84% but I'm bulking so it gets harder lol
Bro forgot archer pushups
Can someone tell me who at 1:26 is?
For pull, i would recommend getting a calisthenicsband to do wide grip pull-ups and explosive pull-ups If you can do it with the band, try learning the mucle up whit band . If you want to learn, Hanstand try doing Pike pushups , and dips they target the shoulders so it wil make the handstand easier
@divyansharya
94 l didn't try 100
How did u get there! Crazy motivation what was ur workout?
Now thts some real freaking motivation🔥 and after dark hits me so hard
I want to know the name of the motivational speaker
"Hardwork is worthless for those who don't believe in themselves" give it a try and surpass your limits
Why u not uploading videos
Yvguo?
"Motivation can only take you so far... Discipline is what makes a change... "
Well i motivated by this
The best moment to start training was yesterday. The second best moment is today
TH-cam be recommending this at 3 am: nah u r not sleeping anymore💀 Btw the thumbnail is 🔥
man, you share wholesome stuff ❤. you're very underrated ¡but for now!. Keep up the good work brother! your channel is going to grow!
94%. Bro between wall handstand pushups and parallels deficit handstad pushup there is no a 6% difference, there is like a 60%, it is easier to go from incline push-ups to handstand push-ups (wall support) than from that to a deficit.
94%
Where does the speech come from?
This guy went so hard he turned white. truly inspirational