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@@leoshadow its a deeper stretch

@@Moisterthananoyster you do realize bmi means nothing right? there are elite bodybuilders who are 5’8 over 200lbs so theyd be classified as morbidly obese. also youre only basing that off the first clip which was the whole fucking point of the video. thanks for the comment tho

@@Moisterthananoyster people like you actually make me laugh how fucking obsessed you are. like you literally have went out of your way to comment bullshit on 4 of my videos. if you see on video and you dont like it normal people move on. they dont proceed to go to their profile and voluntarily watch other videos by them. youre either jealous or hate your life that you project your insecurities onto others. praying for you

@@m.c.5993 in the first clip. that was years ago

@@troyjackson782 people are afraid to challenge themselves. they blame shit on the issues they have but if they continued to progress each session i bet my life they would see improvement overtime

Tds 😂

because kids today ignore any risk associated with it and would rather put their life on the line rather than train naturally and reach their genetic potential first before considering it

Being a woman has nothing to do with it, we get random 3am motivation to do everything and anything we need to do, just like you

@@lunamay4640 its daily 😔

@@trentm644 next to god 🤣 holy hell that’s hilarious

@@jordanterry6248 why?

@@trentm644 because god makes no difference. What do you think every atheist is dying young of illness? If you get cancer and you can have either medicine or prayers which are you going to take? If you don’t sleep but you pray a whole bunch do you think you’ll make it long? It’s hilarious because it’s an outrageous thing to say. Might as well pray to the Easter bunny for good health 🤣

@@jordanterry6248 I respect your free speech but I want to clarify a few things. God makes a huge difference, not just in my life but in the lives of many others. His presence and influence bring peace, comfort, and even health, and I speak from personal experience and experience of many others. I didn’t mean to imply that atheists need to believe in God for good health. Rather, I believe that trusting in Him can be beneficial for our well-being, as He is sovereign over every aspect of our lives, including our health. You can absolutely have both medicine and prayers, medicine is a tool God has given us, and prayer is our way of connecting with Him to say that you have to choose is intellectually dishonest. My point was to say health and God are connected, not to separate them. Sleep is essential for health, and I believe God cares about every part of our lives, including our rest, he even gives us a day of rest. It might have seemed outrageous due to some misconceptions about what I was saying, and I apologize if I wasn’t clear. But I think it’s right not to criticize someone who is simply trying to help. My main point was about the importance of sleep, and I mentioned God because I try to put Him first in everything I do. Lastly, regarding the Easter comment, I don’t believe in or celebrate holidays like Easter due to their pagan origins, so I wanted to clear up that assumption as well.

@@trentm644 one active rest day

@@steventhawng3860 more people are getting into bodybuilding so I don’t understand why people still talk shit. And as a bodybuilder this is literally a hypertrophy machine. The stretch and level of control is unmatched

@@Kfitnation i feel like you could get the same hypertrophy and better form using other machines. machines have drawbacks and advantages, but the smith machine gives up some of the advantages just to give the illusion of free weights.

@@joakimbekkavik369 yes it’s all connected

@@JProDuckShins it’s located on your back but face pulls still target the rear delt. I believe you are thinking of rhomboids or traps. A bent over row or t bar would be best for that

@@JProDuckShins can also do bent over reverse flies keeping your arms straight. Dont squeeze your shoulder blades together because you engage your traps

Running isn’t bad just not suitable if you’re trying to build muscle

@@Kfitnation I run half marathons and definitely have muscle because I lift weights as well. It is possible to hybrid train

I’m glad

That’s weird, most people loves other people