As retirement approaches, it’s easy to wonder: Is it too late to learn something new, pursue a long-held dream, or change deeply ingrained habits? For some, retirement can bring a sense of freedom; for others, it may feel like an unsettling loss of direction. In this episode, we explore a game-changing idea that cuts across these doubts: grit.
Popularized by psychologist Angela Duckworth, grit isn’t about talent or luck-it’s about passion and perseverance toward long-term goals. But how does grit apply to retirement? How can this powerful trait help you reinvent yourself, stay engaged, and discover new purpose in life’s next chapter?
Dr. Richard Himmer dives into the science of grit, drawing from Duckworth’s groundbreaking research and expanding it with insights from Emotional Intelligence. Learn how grit helped West Point cadets survive grueling challenges and why deliberate practice-not mere effort-is the key to mastery. More importantly, uncover how grit can be developed at any age and applied to enhance your retirement journey.
From learning new skills to improving physical fitness, from redefining your purpose to deepening relationships, grit is your guide to thriving beyond the workplace. But grit isn’t the whole story; you’ll also discover how resilience complements it, helping you bounce back from setbacks while staying focused on long-term growth.
Whether you're looking to embrace change, set new goals, or simply approach retirement with greater intention, this episode offers transformative strategies to cultivate grit and make the most of this unique phase of life.
Ready to thrive in retirement? Tune in and explore how timeless principles can lead to lifelong growth and fulfillment.
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