วีดีโอ

14:27 The 4 questions!

Creative stuff 😮☁️⛩️🏚️🌻🧘🏻 😅

Would you be able to post an example of the tracking sheet filled with some examples. Sorry I know you explained in details but I still dont get it 😅

This podcast has been helping me so much.

Michael, I'm really enjoying these podcasts!! You also have a very soothing and kind voice, and its nice to listen to. I have an idea for a future podcast, if you'd like. A lot of us struggle with organizing our thinking: with prioritizing key concepts, and fitting ideas together in orderly ways that flow. Some of us, too, have added neurologival wiring issues with auditory processing or language processing expression which can bungle our communication on those ideas. Or we have so much we want to say in the moment, and when we speak it can come out as a bit of an incoherent word salad! "Clutter stuttering" is one way in which this comes out. Not all neurodivergent people struggle with these issues, but a lot of us do. I'd love to hear your thoughts on organized thinking and fluent speech, if you were at all interested in making them topics for a future podcast. And again, thank you for your channel. The insights from this have given me a lot of lightbulb moments this week. I feel more freed, more capable, from a lot of what you've said. I just bought your book, and I'm excited to get into it!

12:32 Ha, happy birthday in 4 days!! I'm loving this podcast!

"Decide. Assess. Adjust." ❤❤

Skip till mi 9.30. trust me,

Interesting conversation. Warren is a fascinating guy!

Absolutely phenomenal. Eye opening. Cathartic. Exquisite. Infinite gratitude. From one Hunter type to another. 🙏🏽❤️

14:21 so trueee,help how to be regular into a goood diet ?

Sunlight is one of the crucial things of adhd. I am from the middle east and after moving to europe i started feeling derealized and out of focus. Note that the change wasn’t instant it was gradual. When i moved to a warm climate. It was hell since i needed weed to stay sane. However, going out more and getting a lot of sun(especially if you have melanin) actually helps you a ton. Libido Focus Recovery Contentment.

It’s really interesting to understand that gathering is a form of “hunting”… to follow birds to find nests (eggs)… to follow bears to find berries and honey… to find wood dry enough for fire… to find herbs that heal… to know what kills… to finds foods that taste nice together… all forms of hunting just not of sentient beings with blood. It’s also good to know that even when sentient beings were hunted, many tribes honored the animals deeply and were grateful to them. Killing wasn’t take as a sport so much as something necessary for survival and an unfortunate thing that had to be done. Essentially there was empathy for the animals and gratitude/connection to them as fellow sentients. As someone who stopped eating meat in 5th grade because I loved animals so much and saw them as beings just like us just born into different bodies, it helps me to understand a hunter doesn’t mean someone devoid of feeling and warm spiritual fellowship with animals ~ hunting was for literal survival and also understanding that gathering is also a form of hunting… just of food and medicine and wisdom 💜

Guys, am an adult female with ADHD and have recently discovered your podcast. I must say your voice, your content and the choice of words, how the content is structured and just the very tone of the podcast is so soothing. Listening to your podcast is so easy and actually joyful for me, and it’s not something that I take lightly at all. I usually don’t listen to the podcasts at all, but I am really enjoying listening to yours. Big hug! I am in CET time zone so can’t join you for the upcoming workshop though.

Anyone else speeding this up in 1.5 in order to follow

Thank you very much! Being a younger ham, anything with tubes is quite intimidating. I was gifted an AL-84 after helping another ham. This I believe will give me the confidence to attempt tuning up the tubes. 73! KD2UVR

where is part 2

There ought to be a policy at TH-cam. If content is on ADHD no commercials to the end. The interuptions are killing me. 😢

Have been stuck with some decisions for over 15 years (too embarrassed to even mention this). I want to move to another country closer to family so my kids and I can feel more belonged but I just struggle with taking the step. Im scared I might regret, I might not like it, my kids and husband might not like it then blame me for this decision, Im just not sure why its taking me forever. I will def regret this when I get older and its gonna feel painful 💔 I was just diagnosed with ADD and all my daily struggles now make sense. I am soo close to take the step to move, I just need to do it. Pray for me

why is this video underrated.. ai want to cry because I want to use those techniques that you mentioned so badly and believe they will help me. thank you for every word

Thankyou so much🎉

ADHD is a DISORDER. PERIOD. SPEND LESS TIME TRYING TO 'QUALIFY' IT AS A VIABLE MEANS OF BENEFIT TO THOSE AFFLICTED- TO THE DETRIMENT OF THOSE *AROUND THEM- AND CALL IT WHAT IT IS:A. FUCKING. PROBLEM.

What are "hunter types" you are referring to?

this overwhelms me, probably my adhd is being triggered

Thank you for not having this littered with youtube ads!!

This was very moving. It gives me so much hope

Wish you had included mow examples of needs.

I had a meltdown a few days ago. My headphones are luckily not broken and luckily my phone is ok. I think I hurt my vocal cords a little.

8:03 is the starting point 😊

Once you called ADHD a GIFT I already new I dont need the book! ADHD is a morbid condition NOT a gift!

Wow and especially with relationships people are not perfect but I kept looking

Hallo Michael, thank you for your help in this topic! I second all tactics you mention here. I am a listener of your podcast, I appreciate your content. If I may say something to improve it, I would say please shorten it. You do tend to repeat the same ideas several times and as a result, the listen becomes much longer and...you can guess it....attention goes down the drain. Remember that your listeners have probably ADHD , so....being short and concise is the name of the game 🙂 as I side note: I confess that I myself am verbose and repeat things so...I know is not easy but please keep this in mind! I could not get to the end of this episode for this reason. Thank you again for your dedication to this important subject!

Thank you for these insights

Love it

Great episode! I was diagnosed with ADD 4 months ago at 44 years old, this helped explain why I’ve struggled at office jobs and why had 7 different jobs in the last 10 years. Thank you for your podcast, each episode had been a great help!

Just had a melt down… my head hurts!!!! Brain is needing to recover!

Cheers for this :) really liked it, also great music their at the end! So to confirm, do you take medication Michael?

Just found this podcast for the first time🧘‍♂️ so awesome! Some really helpful ideas here

Thanks for your work! Just found your podcast and one of your presented meditation techniques (BIT) really clicked with me, after years of struggling with zazen.

My intention when tuning into YT this morning was to find something to help provide some answers. I'm moving through a dark cloud in a way that I haven't since I realized I have an ADD about 8 years ago. It has definitely evolved with the phases of my life and I've never experienced paralysis like this before. Thank you for some tools to investigate that I've never heard of before. Thank you!!!

I suck at everything. School teacher's said I had no hope. Became a successful session "drummer" whom has played all over the world with some very famous names, although due to severe dyslexia, I can't read a note. Fake it till you make it, then keep faking! Where can I find more info about the "drummer"?

Does anyone know what happened to the podcast?

ADHD ZOOM COMMUNITY MEET FOR CLASS THEN ONE PERSON AT TIME SHARE THOUGHT ON SUBJECT PRESENTED ONE SHARE ONLY TOTAL TIME ONE HOUR LIKE ALANON OR AA

Nice one!!! Happy I came across your channel! You should go and take a look at Promosm! It is the fastest way to grow your TH-cam channel, and also works for any other social media profiles you may want to promote!!!

Thank you. Yes I definitely agree with the need to hear on this topic over and over again. 😁👍

The interviewer wasn't being factual. He's not credible at all.

Hi, just thinking this through. I have a really hard time coming up with a big goal for the year. And when I think about hunters, I don't know that they have big goals for the year for hunting. So I think for me, I'm just going to have to think of mini goals that excite me. At least for now

17.5 mins to start giving tips

Great material very helpful ,, I know that some of these were numbered, but not many I wish they were all members :-)

Too long intro (Not ADHD-Friendly)