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"Wow, this stretch was exactly what I needed! I've been dealing with tech neck from long hours at the computer, and this routine really helped release the tension in my neck and shoulders. The instructions were clear and easy to follow, and I can already feel a difference after just one session. I’ll definitely be incorporating this into my daily routine. Thank you for sharing! 🙏🧘‍♀ #TechNeckRelief #YogaForNeckPain"

Me likey

What exercises you can without a rebound but still rebounding.

Thanks for the warm up and cool down! Soooo appreciated!

THANK YOU for including a warm up and cool down, along with the routine, all in 15 minutes! My kind of workout!

Thank you ❤

Amazing i want good mini trampoline . Which you have please Thank you ❤

Great tutorial! Requesting if you could redo the sequence from 10:55 to 12:45 without socks? Would be greatly appreciated! 🙏

"Absolutely loved this 15-minute yoga stretch! 🙌 The sequence was so soothing, and my spine feels completely rejuvenated. Perfect for daily movement-thank you for sharing this gem! 🧘‍♀💙"

Oh my goodness! That was *such* a great sequence! Thank you so much, Rasheena. 💖

"Could you pls tell me the size I want to buy one

Thank you! This was exactly what my body needed today. ☺

This was SO good! It looks easy but it IS NOT😅

Loved this thank you very much. More please.😊

I have so much neck and shoulder pain today, thanks for sharing! Following from Queensland, Australia :)

At 72 I love rebounding! Just came across your channel and subscribed.

I want to talk with you about your TH-cam channel ranking factor

Hello Rasheena, Thank you for this channel and the amazing tutorials you have created thus far, i am kindly requesting if you could make a tutorial on yoga warm up exercises for the shoulder, neck, ankles, feet, hands and wrists, it would be greatly appreciated! 😊🙏

what’s the link to the treadmill? loved the video and want to try the workout!

Really nice practice session. Adding to my daily routine!

I appreciated the pace in this video. Nice and slow.

Thank you.

New subscriber here! I’m looking to get a rebounder. Do you have any recommendations on rebounder brands for early starters? Love your content btw 🌸💖

Nice routine, great information. Thank you for putting this up, it's very helpful.

You are such an amazing teacher and your bouncing videos are fabulous. I will say though... you deserve a Bellicon. I have a 44" one, but they come in 49" too, if you want the larger size. Expensive, but priceless. I have the T bar with mine as well. Thank you for sharing your videos. Many of us need the more basic and slower pace. Blessed be.

Really lovely❤

gonna try tomorrow ! thanks or merci from France

thAnkh you beautiful - lovely pick me up !❤

🙏🤗🥰❤️💕🌹

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THIS is a beginner's routine I can actually do - THANK YOU!!!

This was very informative and helpful. Thank you!😊

I’m buying the Celleciser in September!

You have a beautiful, calming voice. Really a relaxing session. Thank you!

Lovely work out - great moves great music - thAnkh you beautiful !

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Oh thank you! I watched before I got out my mini trampoline. You got me working out at 1:30 am and it felt so good!

Love it 💟 Thank You .

So helpful! ❤

Please sister do murgasana video please sister ❤

Please do murgasana video please

great class, good gentle flow.

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This was wonderful! Thankyou for a lovely day off practice ❤

'PromoSM' 💞

Hi Pretty girl. How are you? Have a nice day. Nice to Meet You. I would like you to do shoulder rolls backwards in circles in your next videos. I like this stretches. Beautiful Day For You. I send you a hug. ❤️🌸🌻✨❤️