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A PROJECT "MESSAGE TO YOU"
Bulgaria
เข้าร่วมเมื่อ 7 ส.ค. 2021
This is a knowledge, which can improve the quality of your life ...
Qigong Cleansing Breathe
Qi Gong - Cleansing breathe. This helps you to release stress and gain control at thought situations.
@projectmessagetoyou
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@projectmessagetoyou
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Вот бредятина, приходи к нам на работу, там такую гимнастику будешь делать что спина болеть не будет не когда .😂😂
Good Man keep it up (from a wushu kid which is me)
THANK YOU! 🙏
😢😮😅😊😊😮😢❤
excellent chi flow ... I am a humble student ...my HEAVENLY TURTLE has horizontal and vertical movement... I learned much from your vid... it is beyond words ...thank you
You are welcome! Just keep going and harmonize your breath with every movement. Let chi flows freely. 🙏
💖👏
❤❤❤❤❤❤❤❤❤❤ hiiiii
🎉🎉🎉🎉very nice
Hello, This is your number one supporter hope I like your videos! Keep uploading!
Hey, thanks!
Oh thanks for making your and practicing your ART.
You are welcome and thank you for your feedback!
Merci
Très bien
Thanks
Браво
😊
❤
Thank You for sharing this
I recommend to watch this video to the end. If you like it, you can share it! Thank you!
What is the purpose of this practice, sir?
The main purpose of this practice is to cultivate and control the energy in the body. If you begin to practice Qi Gong, probably you shouldn't feel the flow of energy in every movement. You can feel it if you do it every day. This practice also improves your flexibility, your focus and mindfulness.
𝐩𝓻Ỗ𝓂Ø𝓈Ｍ 😻
I thought it is yoga...
The first exercise is Yoga, and the next is Wushu
Thank you Anton for your great help. I was suffering insomnia, quite a long time, your advises on breathing really work, and now I fall asleep easily. Like in childhood. So thankful to you.
You are welcome, Irina. I am so glad that we finally found a solution for it. Thank you very much for your feedback!
@@projectmessagetoyou yes the great solution, and even without medicine
ttne30 #von.ong
I recommend setting the playback speed to 1.25 or 1.75