Radiant Rebalance
Radiant Rebalance
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Fear Not the Triggers
In this episode, I share a conversation within my free community. We discussed the basics of triggers and how to create a 'Trauma Trigger Tool Kit'. If you have any topics around Trauma, Attachment, Parenting, or domestic abuse you would like to hear about, please leave them in the comments below.
Hi, I am Kate. I help adults move from overwhelmed and stuck to stability, connection, and happiness in their family homes.
I coach, mentor, and deliver programmes to help parents understand their own triggers and symptoms from adversities, how they affect their parenting, and how to become the parents their children need to support them.
I also work with businesses ready to stop absences and reduce recruitment costs by tackling staff mental health and team morale with trauma-informed practices.
Thrive beyond trauma 🤩
Kate
Email- info@radiantrebalance.com
Website: www.radiantrebalance.com
Facebook - radiantrebalance
Facebook group: groups/womensbalancevillage
LinkedIn- www.linkedin.com/in/radiantrebalance/
Insta - storiesradiantrebalance/
มุมมอง: 7

วีดีโอ

#01 - How Thrive Coaching changed her life and Solace in Devon
มุมมอง 285 หลายเดือนก่อน
For my first episode, I speak to the lovely Jo, founder of Solace in Devon, an ex-client, and now a cherished friend. We discuss how six sessions of Thrive Coaching was the winning formula to resolving her past allowing her to triumph after trauma. I also have the pleasure of sharing the new haven for frazzled families at Solace in Devon.
“I believed I couldn't, so I did!”
มุมมอง 19 หลายเดือนก่อน
“I believed I couldn't, so I did!” how many times do we tell ourselves “I couldn't do that!”. Well, that was me until Friday, 9th Feb 2024! 😁I got thinking deeply about values and beliefs. It's amazing how these big ideas shape everything about us. They're like our personal compass, guiding us through life's twists and turns. Our values are like our guiding stars. They show us what's important ...
Interview By Pink Fizz
มุมมอง 210 หลายเดือนก่อน
Interviewed by the Queen of Social Media Heather from PINK FIZZ. If you want to know more and how you can join her academy, use the link: pinkfizz.social/?ref=735 In the interview, I share who I am, what I do, two top tips, and how you can work with me. Follow me on Facebook: Attachmentissuesuk Website: www.katebrindleycoaching.com

ความคิดเห็น

  • @radiantrebalance
    @radiantrebalance 11 หลายเดือนก่อน

    When you fell over, were you treated with kisses and cuddles? Or “What are you crying for? There's nothing there!” How we were parented became our inner voice. This will impact how you are an adult or parent today. When we feel big emotions or are children, it can trigger us. We can fight, flight, or freeze. There is an answer: it can change. I have three coaching slots opening in Jan for six or twelve weeks. We will identify these blocks, remove them and implement even better strategies. You will feel like a new person and living your best life! Easily handling any ups and downs life throws at you in the future. 🌟 Send me a 👍 in the comments, and we can book a call. ALL SERVICES ARE 10% off in Jan 🙌 #nlp #coaching #family #love #recovery #trauma #attachment#mbit #SelfCare #education #SelfLove #Spirituality #Healing #Breathwork #Manifestation #Mindfulness #Meditation #resilience #WomeninBusiness #Enlightenment #HolisticWellness #HealthyLifestyle #Authenticity #SelfDevelopment #Goals #Crystals #MoonRituals #LawofAttraction #Affirmations #PersonalTransformation #Breakthrough #depression #anxiety #blocks #trauma #recovery #negative #coaching #development #growthmindset #happiness #love #motivation #goals #PersonalTransformation