Yo, loving the content man. Please make a long form video on how to get proper arm postioning and form, along with an explanation of this combo. I am learning MMA and I want to impress my new teacher at my dojo 😎. It would be very appreciated
None of this will increase your punching power. Increasing punching power comes from improving your boxing technique from the ground up. This video has nothing to do with boxing.
no it is, its true that he didn't mention the legs or core training but as a upperbody strength workout this is a very very good exercices to get more explosive power in your punches not to forget about working on technique
Martial arts is fluid, you can’t say one technique is superior, I trained in taekwondo and we learned to use the greater momentum and smaller point of contact of the forefoot to deliver more powerful and longer range attacks. Shins offer a harder and easier point of contact and overall more rigid impact. Each technique has its usage, train with your natural strengths and what is best for your style.
Depends on the weight of the bag and the ounce of the gloves, heavy bag above 60kg at minimum (maybe 50) with 14-16 ounce gloves will give you a fair bit of power training.
@@Seriouslysankey no "bro", it's not. I seriously dislike ppl like you who just say things without any actual knowledge whatsoever smh. There are literally 80lb bags that ppl use every day in their homes. 110lbs "genius". Not to mention, the size of the bag should be relative to the size of the puncher....PERIOD. There is no one size for all. ALSO, you literally should NOT use 14-16 oz gloves on a heavy bag.....those are for SPARRING!! Bag gloves should be used on the bag......i.e. gloves with limited padding so that you can actually feel where your punches are landing, thereby improving your technique and punch placement. No matter what lie you tell, you can NOT gauge any of that with big puffy sparring gloves which is why MANY ppl end up breaking their hands in fights because theyve been training with the puffy pillows and then think whatever they did with them on they can do with them off 🤦🏿♂️😂🤣😭😭😭😭. And dont you dare act like you're aware of all that lol.......the more you know 😉🤫😏
Look at professional fighters they move there hands to you can create more momentum and power if you move your hands and nobody will be able to throw an overhand right if you are front kicking as long as they aren't urang untangs
Wrong. It’s roll roll , roll tide, roll . 1-2 mayweather
Mike Tyson
What are the snatches doing?
Yo
Bro training is so hard that he changed his colour 😅
Come in swinging and use those steps . Never pull back or run
Huh
I always run and pull back😂
Connor NoGregor
how often to do these im a nee boxer and dont know whrn and how often to workout
Goated
Go watch beterbiev training if yall wanna learn something
Plyo is the way
I've done them all, snatches are the best, clean & jerk are even better
How does the movement translate to punching power? I don’t seem to understand
14000 like
Yo, loving the content man. Please make a long form video on how to get proper arm postioning and form, along with an explanation of this combo. I am learning MMA and I want to impress my new teacher at my dojo 😎. It would be very appreciated
None of this will increase your punching power. Increasing punching power comes from improving your boxing technique from the ground up. This video has nothing to do with boxing.
no it is, its true that he didn't mention the legs or core training but as a upperbody strength workout this is a very very good exercices to get more explosive power in your punches not to forget about working on technique
What a naive girl
It’s more in the legs than the arms you should be doing lower body and core exercises
Forearms
Martial arts is fluid, you can’t say one technique is superior, I trained in taekwondo and we learned to use the greater momentum and smaller point of contact of the forefoot to deliver more powerful and longer range attacks. Shins offer a harder and easier point of contact and overall more rigid impact. Each technique has its usage, train with your natural strengths and what is best for your style.
id say the punching bag is best for building endurance
Depends on the weight of the bag and the ounce of the gloves, heavy bag above 60kg at minimum (maybe 50) with 14-16 ounce gloves will give you a fair bit of power training.
@@Seriouslysankey a minimum of 132lbs??? Bro, you're just talking LOL 🤦🏿♂️😏
@@jayo208 a heavy bag is minimum 50kg bro.
@@Seriouslysankey no "bro", it's not. I seriously dislike ppl like you who just say things without any actual knowledge whatsoever smh. There are literally 80lb bags that ppl use every day in their homes. 110lbs "genius". Not to mention, the size of the bag should be relative to the size of the puncher....PERIOD. There is no one size for all. ALSO, you literally should NOT use 14-16 oz gloves on a heavy bag.....those are for SPARRING!! Bag gloves should be used on the bag......i.e. gloves with limited padding so that you can actually feel where your punches are landing, thereby improving your technique and punch placement. No matter what lie you tell, you can NOT gauge any of that with big puffy sparring gloves which is why MANY ppl end up breaking their hands in fights because theyve been training with the puffy pillows and then think whatever they did with them on they can do with them off 🤦🏿♂️😂🤣😭😭😭😭. And dont you dare act like you're aware of all that lol.......the more you know 😉🤫😏
You go Kenz you’re the best
Jj I go boxing there and I’ve seen him
Finn balor doing boxing now?
No
A 60 Years old truck Vs a new bike .. the answer's kinda obvious. 😂
Loshara
😂😆🤣
Whos jay jay 😅
A famous boxer in Michigan
She is so dumb Mike will definitely win
mike
Are you brain dead?? Mike Tyson looks much bigger and he has been in shape for a while now because of the fight eith jake paul
🤦🏼♂️ poor thing
That girl must be living under a damn rock😂
Everyone wants to teach smmhh
Does it improve your front kick or improve your defense???
Muscles don't have memory, it's a learned reflex.
Look at professional fighters they move there hands to you can create more momentum and power if you move your hands and nobody will be able to throw an overhand right if you are front kicking as long as they aren't urang untangs
How many reps and sets?
Normally 10
McGregor became an interviewer. Imagine that
Just tried it and my nan didn't stand a chance!
good combo
Yea y’all funny 😂 I’d hurt Ryan!
Minus all the fame and money
Slowest punches ever
yea, youre doing a slow motion Ryan Garcia
He’d put you to sleep Lol
Slow
Not quite ...he's made million doing that. and you've made ...me have a headache.
Fr
This gave you a headache? Jesus, do you cry when it rains too?
@@anthonygaitan3901 why are u mad, your dickin ridin like crazy
I’m a beginner and this video is a lot of help for me. Thanks 🙏🏽
Should’ve gotten someone else to do it. Dude looks a little lost