- 6
- 2 449
Rejoyce Healthy Living
Tanzania
เข้าร่วมเมื่อ 2 ม.ค. 2019
Welcome to Rejoyce Healthy Living!
Your ultimate guide to living a balanced, healthy, and joyful life. Here, we share everything from simple wellness tips and nutritious recipes to fitness routines and mindful living practices that empower you to be your best self.
Expect:
💪 Effective workout routines for all fitness levels
🥗 Easy, delicious, and healthy meal ideas
🧘♀️ Mindfulness & self-care tips to reduce stress and boost happiness
🌿 Sustainable living hacks for a greener lifestyle
🎯 Proven tips for achieving mental and physical wellness
Join us on this journey to better health and a happier life-one step at a time. New videos every week to keep you motivated and inspired!
Subscribe and hit the notification bell 🔔 so you never miss a video! Let’s Rejoyce in Healthy Living together! 💚
#HealthyLiving #WellnessJourney #FitnessMotivation #MindfulLiving #HealthyRecipes #SelfCare #SustainableLifestyle #RejoyceHealthyLiving
Your ultimate guide to living a balanced, healthy, and joyful life. Here, we share everything from simple wellness tips and nutritious recipes to fitness routines and mindful living practices that empower you to be your best self.
Expect:
💪 Effective workout routines for all fitness levels
🥗 Easy, delicious, and healthy meal ideas
🧘♀️ Mindfulness & self-care tips to reduce stress and boost happiness
🌿 Sustainable living hacks for a greener lifestyle
🎯 Proven tips for achieving mental and physical wellness
Join us on this journey to better health and a happier life-one step at a time. New videos every week to keep you motivated and inspired!
Subscribe and hit the notification bell 🔔 so you never miss a video! Let’s Rejoyce in Healthy Living together! 💚
#HealthyLiving #WellnessJourney #FitnessMotivation #MindfulLiving #HealthyRecipes #SelfCare #SustainableLifestyle #RejoyceHealthyLiving
Quick and Easy Fried Rice Recipe | Restaurant-Style Fried Rice at Home
Craving delicious fried rice that’s quick, easy, and tastes just like your favorite takeout? 🍚 This step-by-step guide will show you how to make perfect fried rice at home in just 15 minutes! Whether you’re using chicken, shrimp, or going vegetarian, this recipe is customizable for any taste. Perfect for lunch, dinner, or meal prep!
📌 Ingredients: Day-old rice, vegetables, soy sauce, and your choice of protein. 📌 Tips: Use cold rice for the best texture, and don’t forget the sesame oil for authentic flavor.
Watch now to master this classic dish and impress your family and friends! Don't forget to like, subscribe, and share this video with fellow foodies. 🍴
📌 Ingredients: Day-old rice, vegetables, soy sauce, and your choice of protein. 📌 Tips: Use cold rice for the best texture, and don’t forget the sesame oil for authentic flavor.
Watch now to master this classic dish and impress your family and friends! Don't forget to like, subscribe, and share this video with fellow foodies. 🍴
มุมมอง: 60
วีดีโอ
🌱 Master the Art of Cooking "Chinese" Vegetables!
มุมมอง 6614 วันที่ผ่านมา
Looking for a quick and healthy way to enjoy your greens? 🥬 In this video, we’ll show you how to cook authentic Chinese vegetable dishes with simple techniques and mouthwatering flavours! From perfect stir-frying tips to secret seasoning hacks, you’ll learn to whip up a vibrant and nutritious meal in no time. 💚 Get ready to bring the taste of "Chinese" vegetables into your kitchen! Don’t forget...
Cucumber & Apple Weight Loss Juice | Quick Detox & Fat-Burning Recipe
มุมมอง 2K28 วันที่ผ่านมา
Looking for a refreshing and effective way to kickstart your weight loss journey? This quick and easy Cucumber Apple Weight Loss Juice is packed with hydrating, fat-burning ingredients that will help boost your metabolism and refresh you. With the natural detoxifying power of cucumber and apple's sweet, tropical flavour, this juice is delicious and great for digestion and hydration. Ready to ge...
2 Easy Ways to Cook Pumpkin: Boiling & Mashing
มุมมอง 49หลายเดือนก่อน
Pumpkins aren't just for decorations-they're delicious and versatile, too! In this video, I'll show you two simple ways to prepare pumpkins: boiling and mashing. Whether you're looking for a healthy side dish or a base for your favourite recipes, these methods are quick and easy to follow. Perfect for beginners and seasoned cooks alike, these techniques will help you make the most of your pumpk...
How to make a Broccoli Stir-Fry: A Simple, Healthy Meal
มุมมอง 125หลายเดือนก่อน
Looking for a quick and healthy meal? This easy broccoli stir-fry is packed with flavour and nutrients! You can turn simple broccoli into a delicious, satisfying dish perfect as a side or a light main course in just a few minutes. With a savoury blend of soy sauce, garlic, and a hint of spice, this stir-fry will make broccoli your new favourite veggie. Watch the video for the full recipe and ti...
A QUICK VEGETARIAN DISH IN 10 MINUTES
มุมมอง 2432 หลายเดือนก่อน
Craving something quick, delicious, and totally meat-free? 🍅🌿 In this video, I’ll show you how to whip up a super easy, 10-minute vegetarian dish that’s packed with flavor and perfect for any meal! From fresh veggies to a burst of herbs and spices, this dish is both satisfying and nutritious. Whether you’re a seasoned veggie lover or just curious, this recipe is a must-try! Ingredients: Fresh v...
Just came across your channel
好吃... yumy😊
That juice is so attractive, next time don't drink it alone😂
Amazing 👏
Thank you! Cheers!
Wow that's nice but want to know how many glass I will drink per day
You can drink at least 1 glass 30 minutes before the meal, it will help you not to eat too much. For more guidance, welcome to my weight loss program to receive daily tips on diet, exercise and lifestyle adjustments on how to effectively lose your weight faster and in a healthy way. Contact us via email rejoycecateringservices@gmail.com
𝑷𝒆𝒓𝒇𝒆𝒄𝒕
looks delicious
Thank you 😋
want to lose some weight, this is going to be a game changer for me, thanks Rejoyce!
Welcome, stay connected for more🎉
This is an amazing weight loss juice... making it tomorrow 😅
Great🎉
Good, it looks healthy and delious 😊
Simple and not expensive. Thank you😊
Jean, You bet!
@rejoycehealthy Hahhh☺️
❤
Super
Gonna make it today 😊
Great🎉
I am here watching 😊
Thanks for the visit James
so easy to go for recipe thanks for sharing🙌
My pleasure 😊 Manuu
Look yummy 😋
Thank you 😋
When will you prepare mine☺️ ?
😁😁
So delicious, Hao chi, hao chi. Keep it up my sister👍
Thank you so much
Well done, I like how you wash your ingredients and the final dish looks delicious 👍
Thank you so much
Congratulations my big sister, let's spread the word sothat this channel grow day and night
Thank you so much
Amazing meal, congratulations my sister
Thanks for coming
Yummy
Congratulations my dear sister. Your strive teach me.
Glad to hear that
Amaizing
thanks
It's amazing.. looks delicious 😋
Thank you 😋
I wish nije kulaa😊😊 it looks delicious
好吃😋 4:19
Dui