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cj vanderbeek
United States
เข้าร่วมเมื่อ 19 มิ.ย. 2019
hello there! i’m cj, a trans guy with a passion for all things creative and all things vegan food.
here, you’ll find various vlogs and projects from my daily life. i enjoy topics such as art, cooking, productivity and more.
thanks for stopping by! please subscribe if you like my videos ❤️
find all my socials here: linktr.ee/cjisvegan
here, you’ll find various vlogs and projects from my daily life. i enjoy topics such as art, cooking, productivity and more.
thanks for stopping by! please subscribe if you like my videos ❤️
find all my socials here: linktr.ee/cjisvegan
vegan meal plan for $5 a day | vegan on a budget
hi guys! welcome back to my channel :) this week's video is on how to spend just $25 for 5 full days of meals (including snacks!). I think it came out to be a really good meal plan, nutritious and relatively balanced. It's not always easy to eat cheap as a vegan, but it's definitely possible if you put your mind to it! I hope this video helps you out.
I'm really glad you came across my channel today. I hope it inspires you! See you in the next one :)
for my socials, shops and more, check out my linktree: linktr.ee/cjisvegan
MUSIC CREDIT: Love You Strawberry Much - Oneul th-cam.com/video/pc4mARXgyNY/w-d-xo.htmlsi=WOYwpjCGzdK9Hk0_
RECIPES MENTIONED IN VIDEO:
Banana Bars: www.powerhungry.com/2013/09/17/2-ingredient-vegan-banana-bars/
Microwave Popcorn: downshiftology.com/recipes/microwave-popcorn/
TVP Meatloaf: deliciousveg.wordpress.com/2009/04/16/tvp-meatloaf/
CHAPTERS:
intro: 00:00
the haul: 01:04
breakfast, choco pb overnight oats: 02:40
lunch, 4 ingredient taco pasta: 04:02
snack, pb banana granola bar: 08:00
snack, microwave popcorn: 10:42
dinner, vegan meatloaf dinner: 11:39
outro: 19:37
#weekofmeals #cheapvegan #vegangroceryhaul #cheapveganrecipes #25dollarweekvegan #cookwithme
I'm really glad you came across my channel today. I hope it inspires you! See you in the next one :)
for my socials, shops and more, check out my linktree: linktr.ee/cjisvegan
MUSIC CREDIT: Love You Strawberry Much - Oneul th-cam.com/video/pc4mARXgyNY/w-d-xo.htmlsi=WOYwpjCGzdK9Hk0_
RECIPES MENTIONED IN VIDEO:
Banana Bars: www.powerhungry.com/2013/09/17/2-ingredient-vegan-banana-bars/
Microwave Popcorn: downshiftology.com/recipes/microwave-popcorn/
TVP Meatloaf: deliciousveg.wordpress.com/2009/04/16/tvp-meatloaf/
CHAPTERS:
intro: 00:00
the haul: 01:04
breakfast, choco pb overnight oats: 02:40
lunch, 4 ingredient taco pasta: 04:02
snack, pb banana granola bar: 08:00
snack, microwave popcorn: 10:42
dinner, vegan meatloaf dinner: 11:39
outro: 19:37
#weekofmeals #cheapvegan #vegangroceryhaul #cheapveganrecipes #25dollarweekvegan #cookwithme
มุมมอง: 58
วีดีโอ
pantry cleanout 🍽️ using up ingredients from my kitchen
มุมมอง 29วันที่ผ่านมา
hi again guys! I hope you're having a good day and that this video finds you well. today I'm doing a pantry cleanout type video and using up some ingredients from my kitchen that I might've otherwise decided to toss. It's so great when you can use what you have and not waste food, so I hope this video inspires you! you are important and I'm glad you stumbled across my channel today. see you in ...
veggie-packed pasta e fagioli soup - farmer's market friendly recipe
มุมมอง 11514 วันที่ผ่านมา
Hi again guys! I got a lot of nice responses to my last video, and I have to say thank you! It's great to have so many new people aboard, and we officially broke 300 subscribers which is really cool. A lovely commenter requested this video, as a soup recipe centering around fresh produce. The veggies themselves are pretty versatile, you could probably add or remove whatever you like/don't like,...
dollar tree vegan meals | soup recipes for winter and more
มุมมอง 36321 วันที่ผ่านมา
hi guys! welcome back to my channel! thank you all for your continued support during this time in my life, it truly means the world to me. we're back with another video finally, and this one has been requested by a lovely commenter! I went to Dollar Tree to come up with some more vegan meal ideas, and I hope you like what I found :) If you have any video ideas that you'd like me to attempt, fee...
minimalist bujo spreads for november 2024 + life update
มุมมอง 222 หลายเดือนก่อน
hi guys! I'm finally back with another video. it's been a rough few months for me but I'm glad to still be able to be here with y'all. this month I did some more minimalist bullet journal spreads which are perfectly usable for any month (as long as you don't put the wrong dates lmao). I'm glad you're here :) thank you for your continued support. as always, please enjoy the video and have fun dr...
can you eat for a day with just $6.25? vegan meals
มุมมอง 2723 หลายเดือนก่อน
hey guys! welcome back to another frugal vegan video! today, I'll try to get a day's worth of meals out of just $6.25 at dollar tree, snacks included! I love filming videos like this because I feel like it's helpful for both sides involved (you and me both). I really hope you get something out of this video, and if nothing else that it encourages you to try different things. ALSO! I tasted one ...
CROCK POT RECIPE 🌮 vegan taco pasta
มุมมอง 973 หลายเดือนก่อน
everybody loves crock pot recipes, especially in the colder months I feel. so that's why today I'm bringing you a great vegan crock pot recipe that can be thrown together in 5-10 minutes flat: vegan taco pasta! guys I'm not even kidding when I say that this is one of the best recipes I've made in a while, so I would definitely recommend it to you if you're looking for a relatively cheap (around...
5 ingredient pumpkin muffins no boxed cake mix
มุมมอง 1594 หลายเดือนก่อน
welcome back to pumpkin muffins :) for this week's video, I decided to make some pumpkin muffins using only five ingredients. now when looking up recipes for this video, I noticed that the majority of the 3-5 ingredient muffin recipes involved some amalgamation of a spice cake mix. I wasn't into that, because what if you don't have that in your house? luckily I made a 5 ingredient pumpkin muffi...
PLAN WITH ME: classic pumpkin theme for october
มุมมอง 124 หลายเดือนก่อน
hello and welcome back to another bullet journal video! this month's bullet journal theme is classic pumpkins, which made me happy and therefore I did it. I hope it helps you with your bullet journal spreads for the month! sometimes, the classics are classic for a reason, you feel me? anyway, use these in good health! as always, please enjoy the video and have fun drawing up your own bujo sprea...
making the viral tiktok cucumber salad
มุมมอง 394 หลายเดือนก่อน
today I'm making a vegan version of the viral tiktok creamy cucumber salad. I think the original one has salmon in it, which isn't vegan so I left it out lol. if you wanted to you could include some type of vegan seafood (I'm sure vegan salmon exists, if nothing else than the carrot version which I have not tried as of yet). all in all, this was a delicious recipe that I would 100% make again. ...
vegan meal prep with me (asmr, no music or talking)
มุมมอง 294 หลายเดือนก่อน
hey again guys! I'm sorry for the bit of a pause in content from me, life has been a little crazy for me lately (nothing I'd like to be specific about though, sorry). I'm optimistic that it won't happen again, so sorry! I'm glad to be back :) anyway, I've had this video unedited on my computer for the last few weeks and I *finally* got around to editing it. nothing like a short and sweet meal p...
PLAN WITH ME: minimalist bullet journal spreads for september
มุมมอง 425 หลายเดือนก่อน
*headphone users: I'm sorry if you hear some buzzing but it shouldn't be like that throughout the whole video. sorry! lol* but welcome back to another month of minimalist bullet journal spreads! I'm really on a roll keeping these minimalist bujo spreads going, so I hope you like them and find them helpful! I went with designs [mostly] inspired by curved lines and the letter S. Use these bullet ...
study with me body doubling 📓 20 minute study session with no breaks
มุมมอง 206 หลายเดือนก่อน
hey you guys! I'm so glad to report that I do indeed have a video for you guys this week - some technical issues had me against the ropes but here you have it: a 20 minute study session for body doubling! there will be a 20 minute timer with no breaks, and some lovely loft music to accompany you while you study, cook, clean, or whatever this kind of body doubling content helps you accomplish. u...
BAKE WITH ME: let's make vegan zucchini bread
มุมมอง 556 หลายเดือนก่อน
today's recipe is a summer classic: zucchini bread! if you have any zucchini in your garden, or if a friend with a garden has kindly gifted you some zucchini, this zucchini bread is the perfect usage of it! usually I put chocolate chips in my zucchini bread for a delicious and decadent chiplicious zucchini bread, but today I just went with the typical plain zucchini bread (which was still delic...
can you make vegan butter in a jar? make mason jar butter with me
มุมมอง 2716 หลายเดือนก่อน
can you make vegan butter in a jar? make mason jar butter with me
PLAN WITH ME: let's draw minimalist bullet journal spreads for august
มุมมอง 746 หลายเดือนก่อน
PLAN WITH ME: let's draw minimalist bullet journal spreads for august
how to make vegan donuts from scratch - easy and inexpensive recipe
มุมมอง 776 หลายเดือนก่อน
how to make vegan donuts from scratch - easy and inexpensive recipe
body double with me - do chores with me for adhd executive dysfunction and depression
มุมมอง 337 หลายเดือนก่อน
body double with me - do chores with me for adhd executive dysfunction and depression
PLAN WITH ME 🌱 july minimalist bullet journal spreads
มุมมอง 1587 หลายเดือนก่อน
PLAN WITH ME 🌱 july minimalist bullet journal spreads
how to make vegan bean burritos like taco bell
มุมมอง 727 หลายเดือนก่อน
how to make vegan bean burritos like taco bell
vegan for $6 a day? budget vegan meal prep
มุมมอง 628 หลายเดือนก่อน
vegan for $6 a day? budget vegan meal prep
how i made tiktok's viral marry me chicken VEGAN
มุมมอง 278 หลายเดือนก่อน
how i made tiktok's viral marry me chicken VEGAN
PLAN WITH ME🍦june 2024 ice cream bullet journal spreads
มุมมอง 398 หลายเดือนก่อน
PLAN WITH ME🍦june 2024 ice cream bullet journal spreads
how to make the BEST brussel sprouts | roasted brussel sprouts two different ways
มุมมอง 4168 หลายเดือนก่อน
how to make the BEST brussel sprouts | roasted brussel sprouts two different ways
PAINT WITH ME 🎨 body doubling for adhd and executive dysfunction
มุมมอง 678 หลายเดือนก่อน
PAINT WITH ME 🎨 body doubling for adhd and executive dysfunction
PLAN WITH ME 🍓 bullet journal spreads for may 2024
มุมมอง 139 หลายเดือนก่อน
PLAN WITH ME 🍓 bullet journal spreads for may 2024
DO CHORES WITH ME: body doubling for adhd, depression and executive dysfunction (with music)
มุมมอง 1129 หลายเดือนก่อน
DO CHORES WITH ME: body doubling for adhd, depression and executive dysfunction (with music)
easy what I eat in a day 🍽️ high protein vegan meals
มุมมอง 449 หลายเดือนก่อน
easy what I eat in a day 🍽️ high protein vegan meals
VEGAN life vlog 🌱 PRODUCTIVE week with me + how to make vegan pierogi from scratch
มุมมอง 7010 หลายเดือนก่อน
VEGAN life vlog 🌱 PRODUCTIVE week with me how to make vegan pierogi from scratch
Whenever I watch your videos i can tell you're 100% my people. When you flipped the rice and said "guys, I'm epic," that could be something i say verbatim to my fiancée every time i cook for her lol
Lol I love that
This looks amazing. I love the fast-forward veggie cutting. It's very satisfying to watch. Thank you for sharing. Keep them coming.
Thank you, it was really good! I'm so glad you're enjoying my channel ❤️
I love pantry cleanout videos. I hope you make these regularly. Thank you. 🤩
It was a fun video to make, I can certainly try to do it more often! Thanks for watching 😊
I can't wait to try the tvp meatloaf. It looks great. You did an awesome job with this challenge. I hope you do some more videos like this. 🤩
Thank you so much! I hope you like the tvp meatloaf as much as I did. Also I can certainly plan to do more videos like this! I hope you have a wonderful rest of your day 😊
This is awesome🙌🏾 vegan food is very affordable if you know how to shop correctly. And the vegan loaf looks so good 🌱🔥
Thanks so much! That's very true, you just need to be a little strategic 😊 I'm so glad you stopped by my channel, I hope you have a wonderful day
Hi! I hope you are having a nice week. This recipe looks delicious and a nice heartier twist on traditional pasta fagioli soup. I definitely think I need to try this! I'm a big soup person so looking forward to this one.
Thank you, I hope you like it too! Also I hope you're having a nice week as well :)
Hi! I just happened to stumble onto this video. I loved the concept and really enjoyed your personality. Also, your last recipe inspired me to use some stuff I had in my pantry to make something similar for dinner and it came out really great! So thanks! Looking forward to more videos. Hope you are having a nice week.
Wow thank you! Also that's awesome, I'm glad that worked out for you. I hope you're having a nice week as well!
Hah, this was so fun!
Thank you! Glad to have you here
Great video. Thank you for sharing. 🍅🥦🫑 If you have a farmers market near you I'd love to see a video of fresh produce made into a soup. Just a thought.
Thank you! I'm not sure about a farmer's market near me but I can certainly look into making a produce-heavy soup for you
Great ideas :)
Thank you! :)
Hey, great ideas and looks delicious.
Thank you! I appreciate it
i've been obsessed with this channel called dollar tree dinners but i couldn't do any of her recipes because i'm vegan so i'm glad to see someone stepping up and making some vegan meals! great work, subscribed!
Yes I've heard of her channel! I'm super glad you liked the video, welcome aboard!
I have not seen your channel before this video, and I am so proud of you tackling a vegan theme show. I am vegan and have to say that I was amazed at your creative meals that you came up with, especially from Dollar Tree. Also, you have a wonderful, quirky, and delightful sense of humor. Best wishes to you as your channel expand!
Wow thank you so much, I'm flattered! I'm glad you enjoyed the video, thanks for being here!
Yum ! I love those hot buffalo wing pretzels ! 🥨 😋 They sell 'em at dollar tree!
Yes I think I've seen them there! Super good
Buy VEGAN flavored bouillon Beef, etc. Season everything in the pan ahead of time before you add liquids… And to make that soup thicker throw it in a blender. Throw some of the vegetables in a blender throw it back in there.
Do you have a cooking channel?
And you know It! Thank you!!!!!!!!!!! 🫂 Basil!!! 🌿 🐈⬛ You're awesome!
Anytime! 😊
Those " chicken flavor" bullion cubes are vegan! @@cjisvegan
That's good to know! I wasn't sure
"that's all we're doing here is trying our best" that's all we can do! 🫂 You did good! Thanks for sharing ! Can you please do more dollar tree vegan meal ideas ?
Thank you so much! I'll get right on that and see what else I can find 😊
@cjisvegan thank you so much!
thats not chocolate chip cookies, its oatmeal cookies with chocolate chips in them
This is exactly what I was looking for! Thank you! I’ve been binging Taco Bell’s bean burritos no cheese and they’re cheap… but I’m like, if I make it myself will it be even cheaper?
I'm so glad you found it useful! I should probably sit down and price it out at some point, but it certainly seems that often making things at home is cheaper!
Going to make this, Thanks
Great, I hope you like it too!
Wow, its beautiful! Where is there notebook?
Hi! I got it from Spirit Halloween last year :)
@@cjisvegan thanks
Terrible recipe and video.
A lovely recipe looks delicious thank you so much for sharing it 🥰
I'm glad you like it, thanks so much for stopping by my channel! 😊
My favorite polish dish
A classic indeed!
That's not butter, that's just a man made chemical concoction that's not fit for human consumption.
Great video!
Thanks so much! I'm glad you enjoyed it
“I can’t believe it’s butter!”
Wow! I didn't expect that to work!
I wasn't sure about it myself to be honest lol, I'm glad it did though. It was pretty cool!
Before I didn't really like chickpeas but when I started buying hummus in the supermarket, BOOM! Now I love chickpeas any way they are prepped and served, so definitely gonna make these Vegan Chickpea Banana Pancakes CJ! Thank you for sharing, 👍and 👋greetings from Mexico.
Yes indeed, chickpeas are an awesome ingredient! Thank you for the lovely comment, I hope you enjoy the recipe!
What are the carbs on this, my husband has to watch carb & sugar intake
Hi there! So I calculated it out, and the entire recipe would have approximately 59.72 carbs, meaning if you made 6 pancakes with the recipe each one would have about 10 carbs each (I used Google to find and calculate this nutrition information). I hope this helps!
That egg looks like cake batter. Id be craving real food.
Egg isn’t vegan
I used a vegan brand called Just Egg
Ew trans
Will try but will leave out the sweetener
Looks good and easy to do
Thank you! Indeed it is :) enjoy
😋Looks delicious
Thanks so much! :)
Discovered this recipe earlier and made these pancakes in the morning. They were the best banana pancakes I’ve ever had <3
It always brings a smile to my face when I get comments like yours, I'm thrilled you liked the recipe! ❤️
Oh, the abundance of plant-based protein in your meals is truly inspiring! Come check me out if you desire a glimpse of more cruelty-free culinary delights.
Thanks so much, I'm glad you found it helpful! I'll be sure to check out your channel, be well ❤️
What kind of meat is that,?
Hi there! I used Beyond Beef to prepare this recipe.
No one cares it’s vegan 👎
The better that bouillon is vegan???? Or beef
Hi! Yes, the Seasoned Vegetable Base variety is indeed vegan and actually has a certified vegan logo on the container! I also used Beyond Beef in preparing this dish. Also thanks for watching!
I literally liked this 4 times throughout watching it😅 it looks sooo good
Oh thank you so much!
Looks delicious ❤
Thank you! ❤️
This is an egyptian dish called mahshee kromb
cool!
Thank you!
excellent video!
Oh thank you, I'm so glad you enjoyed it! 😊
Gentle rain?! That Thunder at around 7:27 made me jump! Definitely not a gentle relaxing asmr video!
I'm sorry you didn't find it relaxing, to each their own
I also do appreciate the feedback though
Looks wonderful
Hey thank you 💕
I miss having a bullet journal now haha
aww, well hey! it's never too late to start one up again 😊