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I bought the book yesterday and I opt to listen to your summary first before I read it😊

How do you know if you improved 1%?

Checkout strict keto diet for good physical and mental health, specially for those Insulin Resistent for which high sugar fruits don't help!

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not bad for a commercial for level up

1st one to comment on this video. I have never been 1st in anything. Congrats to me!!!

Keep going bro Remember it is not over untill you winnnn I believe in you All' the best

Keep going bro Remember it is not over untill you winnnn I believe in you All' the best

I don't know that what is mean by that 1% improvement.

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Knowledge is far greater then Money. Infact it is the master of money

Wonderful video. ❤❤❤❤ Voice over is so attractive.

thanks for you videos! they are motivational

Music is irritating

I like it with music,

I love your summary. Can you please tell me the app you use in making your videos. I mean the writing and the drawing.

the book was too focused on the guy's accident - couldn't continue past this early section of the audio book

Great reading voice

This is deceptive, because most skills don't increase exponentially by 1% every day, (1.01*1.01*1.01..., 365 times)

For me, killing 1 spider at a time.

Ignore music focus on learning 21 days of no complaints no gossip no victim behaviour

Couldn’t get beyond the first minute bc the loud music drowned out anything you were saying.

1. Test yourself with flashcards 2. Mix the deck 3. Spacing

Thank you so much

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Great video ❤

2007 stopped alcohol 2009 stopped smoking and threw out my 3 TVs 2014 stopped meat,fish,poultry 2016 stopped eggs, honey, all dairy ❤❤❤❤❤❤❤❤❤

Aggregation of marginal gains

Really excellent summary and engaging. Thank you

Fantastic explanation! Your voice is easy to listen to and the visuals are super helpful. I subscribed.

Very well explained thank you

Help me

Excellent summary

Cravings and Rewards are just a dopamine and adrenaline shots.

Can you reload this excellent video without the music or at least lower it in the mix. It's very distracting.

Like... very much

Your book summaries on TH-cam are exceptional and undoubtedly the best I've come across so far. The clarity and depth you bring to each summary truly help so many people grasp the essence of the books you cover. Please continue this invaluable work; your efforts are making a significant difference!

Thanks!!🎉❤

Fantastic dude!!! Fantastic book,fantastic narrator !!!

what a crap video

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This is a real book summary for the real people! Thank you for sharing this one! 👊

KEEP ON THE GREAT WORK GUYS!!!

Simple instruction for conquering self. Thanks

Excellent!! 🎉🎉

Read Atomic Habits & now my girlfriend says I’m 36 x’s more potent in the sheets. I asked how can I get that last 1%. She said something about getting a better package. So now I’m on Amazon every day trying to find out what package she is talking about.

Dont use music bruv..

Your background music disturbing a lot

Explained it in a simplified and innovative way. Really appreciate your efforts! 👏🤝

Excellent work.