Let’s be honest-how often do you reply, “I’m busy,” when someone asks how you are? 🤔
It’s become the go-to answer for so many of us 🤷‍♀️🤷‍♂️
But here’s the truth: being busy doesn’t always mean being productive 🕰️
In our latest podcast episode, Nicky and I unpack why 88% of people procrastinate daily and how 51% of our time is spent on low-value tasks. 🕒
We share practical tips to move past the “busy trap” and get back to focusing on what really matters. ✅
These are the same strategies we dive into in our book Healthy Hustle 📚-a step-by-step guide to thriving in business and life without the burnout.
💡 Want to break free from the whirlwind? Start by asking yourself:
Am I busy, or am I just stuck? 🤷‍♀️
What’s one meaningful task I can focus on today? 🗒️
🎧 Listen to the episode now and if you’re ready for a full reset, grab your copy of Healthy Hustle. 📖
Let’s move from busy to balanced, together. 💪✨
Look up 'Smart Business Growth with Nicky and Ness' on your fav podcast platform🎙️
🍏 Apple - podcasts.apple.com/us/podcast/smart-business-growth-with-nicky-ness/id1670234776
🎧 Spotify - open.spotify.com/show/6Prdk75KdR5aR4wh1MZyGE?si=3d21bf0d3ffd43db&nd=1&dlsi=62751efb3e5745a6