Honey Lion
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Elbow Stand Tutorial | How To Do A Forearm Stand for Beginners
Today we are learning the basics to help you find your balance in elbow stand, forearm stand, feathered peacock pose or pincha mayurasana! We will go over where to place your hands, different ways to practice your balance, and what tricks I use to balance!
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Chapters:
00:00 Introduction
00:29 Hand and Arm Placement
02:50 What To Do If You Fall
04:36 Practicing With The Wall
08:39 Practicing On The Floor
10:22 Kick Clicks
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🤍INSTAGRAM - @honeylion
🤍BLOG - www.honeylion.com
🤍CONTACT - honeylionstudio@gmail.com
🤍SUBSCRIBE FOR MORE VIDEOS!
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About the video:
✨Music from Epidemic Sounds: www.epidemicsounds.com
✨Camera: Canon EOS R
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Honey Lion LLC recommends that you consult your physician / doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, both in person and online. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Tags: elbow stand, forearm stand, acrobatics, yoga, balance
#elbowstand #forearmstand #pinchamayurasana #acrobatics
มุมมอง: 8 336

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ความคิดเห็น

  • @goldaandperla6517
    @goldaandperla6517 วันที่ผ่านมา

    I can use my right leg

  • @stusee0139
    @stusee0139 2 วันที่ผ่านมา

    I have been learning how to do a cartwheel from you and a handstand. I just wanted it today. I’m still working on it though I’m gonna like.

  • @stusee0139
    @stusee0139 2 วันที่ผ่านมา

    I have been learning how to do a cartwheel from you and a handstand. I just wanted it today. I’m still working on it though I’m gonna like.

  • @ramaldxkk2932
    @ramaldxkk2932 3 วันที่ผ่านมา

    Its hard to kick

  • @sureshappavu742
    @sureshappavu742 3 วันที่ผ่านมา

    Shut up

  • @Happyness_forever
    @Happyness_forever 5 วันที่ผ่านมา

    I got leg pain 😢😢

  • @JustUsFamily-0624
    @JustUsFamily-0624 7 วันที่ผ่านมา

    Thank you so much I know how to do it. 😁😁😁😁😁😁

  • @KabriaTerry-s9h
    @KabriaTerry-s9h 8 วันที่ผ่านมา

    Can you please teach me how to do a backflip cuz I don't know and I need to❤❤❤😅❤😅❤😅❤❤

  • @JunuShrestha-l4h
    @JunuShrestha-l4h 8 วันที่ผ่านมา

    I can't do this 😡

  • @That_Evie_Girl
    @That_Evie_Girl 9 วันที่ผ่านมา

    I can’t do it it’s actually fucking impossible

  • @shrutibatra641
    @shrutibatra641 10 วันที่ผ่านมา

    I have been trying for 2 years and now I’m nearly there thanks to this video I have never been so grateful ☺️ thank you so much for this video I really appreciate it this is so hard but I nearly got it Edit: Tysm for 1 like

  • @GenelGrant-md5xi
    @GenelGrant-md5xi 12 วันที่ผ่านมา

    Thank you

  • @Eleanor-y9r
    @Eleanor-y9r 14 วันที่ผ่านมา

    I can’t my legs straight

  • @IlhamAbourkia
    @IlhamAbourkia 15 วันที่ผ่านมา

    the last trick is to scary i cant do it

  • @azitakhalifeh-wk2gc
    @azitakhalifeh-wk2gc 16 วันที่ผ่านมา

    My feet don’t say straight in the air either😢

  • @ok-tw9ge
    @ok-tw9ge 18 วันที่ผ่านมา

    1:46

  • @yvonnemariane2265
    @yvonnemariane2265 19 วันที่ผ่านมา

    👌💝

  • @yvonnemariane2265
    @yvonnemariane2265 19 วันที่ผ่านมา

    0:16 "but I won't make another video"

  • @CATISMYLIFE-C1T
    @CATISMYLIFE-C1T 22 วันที่ผ่านมา

    I CANT DO i TRIED SO MANY TiMeS I CANt gET It😢

  • @Claris-i2x
    @Claris-i2x 28 วันที่ผ่านมา

    I think I know how to do it nowww🎉🎉🎉🎉🎉!!!!!!!

  • @Dim_song
    @Dim_song 29 วันที่ผ่านมา

    Learning this cuz my delusional self thinks she has a chance to be a part of cheerleading ( my school doesn’t even have cheerleading )

  • @CleoSmail
    @CleoSmail หลายเดือนก่อน

    I want to know how to do an eye and I want to know how to do I am 8😊

  • @yarahamdan2342
    @yarahamdan2342 หลายเดือนก่อน

    Hello Morgan! I just wanted to tell you that your videos have had a great impact on me. I’ve always wanted to do yoga but never knew where or how to start. You truly inspired me and changed my lifestyle for the better. Your videos are so calming and easy to follow. I use them daily for my yoga stretches. I love your positive energy. Thank you🙏🏻

  • @mkravishankar
    @mkravishankar หลายเดือนก่อน

    I can't even do a handstand but I won't give up

  • @randomperson2837
    @randomperson2837 หลายเดือนก่อน

    4:57 i fell flat on my face here 😂 my fault for sure but it was funny

  • @JessicaFranco1
    @JessicaFranco1 หลายเดือนก่อน

    I used to love bridges growing up. I need to start doing them again! Thanks for this video 😊

  • @JessicaFranco1
    @JessicaFranco1 หลายเดือนก่อน

    So helpful!!

  • @سماسعد-ع9د
    @سماسعد-ع9د หลายเดือนก่อน

    6:00 im shivering while doing this

  • @THEFLOWERPOT2305
    @THEFLOWERPOT2305 หลายเดือนก่อน

    I can't

  • @OarabileAsipheLetsoalo
    @OarabileAsipheLetsoalo หลายเดือนก่อน

    😊😊😊😊❤❤🎉

  • @CaitlinRose312
    @CaitlinRose312 หลายเดือนก่อน

    I have tried so many times over the years since school and have considered learning on TH-cam... with your steps I have finally done my first Cartwheel ! Thank you so much for helping me knock that off my bucket list and I just subscribed!

  • @nsrennsren-w5o
    @nsrennsren-w5o หลายเดือนก่อน

    ❤❤❤❤❤

  • @asiyaesmaele
    @asiyaesmaele 2 หลายเดือนก่อน

    Yass You probley know how to a handstand🎉🎉

  • @VincyEdits
    @VincyEdits 2 หลายเดือนก่อน

    Hey ma'am, can i be your video editor? 🌸

  • @RaviMira-o5c
    @RaviMira-o5c 2 หลายเดือนก่อน

    I keep bending one leg while doing the cartwheel it’s so annoying but this helped

  • @zenidane7909
    @zenidane7909 2 หลายเดือนก่อน

    OMG l love you so much l got my cartwheel ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @lyndatouati3251
    @lyndatouati3251 2 หลายเดือนก่อน

    I tried my very best to go to the wall but I couldn't do it😢 now I can't do a handstand😢

  • @RamataSy-z3k
    @RamataSy-z3k 2 หลายเดือนก่อน

    I can’t 😢

  • @InkCrafts-nv7il
    @InkCrafts-nv7il 2 หลายเดือนก่อน

    Thank you,just learnt the basic ❤️

  • @thomasbbee3693
    @thomasbbee3693 2 หลายเดือนก่อน

    Nobody liked my comment so I did

    • @Milania614
      @Milania614 หลายเดือนก่อน

      Yup

  • @thomasbbee3693
    @thomasbbee3693 2 หลายเดือนก่อน

    I broke my bones...

  • @BlackCat-r6p
    @BlackCat-r6p 2 หลายเดือนก่อน

    I tried this and im not that flexible and My feet actually touched the wall that never happened before so thank youu this made me feel a little bit less scaredd thank youuu

  • @zhaeniyagreen5526
    @zhaeniyagreen5526 2 หลายเดือนก่อน

    ho. no😡

  • @ktspacht
    @ktspacht 2 หลายเดือนก่อน

    😮😮😮🤔🤩🤩I can do that

  • @edbroggi
    @edbroggi 2 หลายเดือนก่อน

    Nice kitty cute

  • @ShemiyaHernandez
    @ShemiyaHernandez 2 หลายเดือนก่อน

    i broke a bone because u🥲

  • @annafrolova159
    @annafrolova159 2 หลายเดือนก่อน

    Gymnastics how are. To me. Good. Or great 🥈🏆

  • @RhylerGabmielAntig
    @RhylerGabmielAntig 2 หลายเดือนก่อน

    I don now

  • @RobertNyamai-v7m
    @RobertNyamai-v7m 2 หลายเดือนก่อน

    My back is paining me😢😢

  • @KierraBush-zg5xq
    @KierraBush-zg5xq 2 หลายเดือนก่อน

    You are no help 😂😂 i’m serious